Heal Squad x Maria Menounos

Today, social media fitness entrepreneur and founder of Blogilates Cassey Ho sits down with Maria and chats how she made a 360 career change - going from studying pre-med to founding and running a multimillion dollar company, even though it went against her parents wishes. Cassey shares how she was able to do this, and reveals all the lessons she learned along the way. Cassey Ho is a social media fitness entrepreneur, coach and influencer who advocates for finding joy in working out. She has helped millions through her YouTube channel and website Blogilates…many have said that especially through quarantine, she was their fitness and mental SAVIOR.  RESOURCES:IG: @blogilatesWebsite: https://www.blogilates.com/ TikTok: https://www.tiktok.com/@blogilates?lang=en Clothing line at Target: https://www.target.com/b/blogilates/-/N-q643ler8trk Pop Flex website: https://www.popflexactive.com/

Bet you thought you'd seen the last of us, huh? Well we are back and better than ever, baby. After some thinking, resting, and a scheduling conflict, your managers have been called back to duty for another episode of Ask the Manager Mondays. You heard that right! On today's show, Manager Kev, assistant manager Kels and associate producer / DJ Pooj share: the key to success in any area of life, advice to youngsters trying to break into the industry, how to handle rejection, how they themselves got their foot in the door, and lastly they break down one of the best lessons we learned on our sister show Better Together. As a bonus, Kels shares her anti-aging and acne-preventing oil and clean hair products. We hope you enjoy our special edition of Ask the Manager Mondays!

This is why you may be experiencing headaches, fatigue, aches, nausea, shortness of breath and stomach issues right now.  This is why pain interferes with healing. This is when medicating helps and when it hurts. This is the reason you may be struggling to ascend. This is where your real strength comes from. This is the 150 dollar recliner to change your life. And this is RGF bonus content: episode 2 of 'God Save the Kweenz', woke motorcycle gangs, country bars and Pooja on the prowl while Kelsey watches the series from a $150 recliner of her own. Bye Betches.

We’ve all had to rebuild these last few years, and it hasn’t been easy. Our way of life was flipped on its head overnight. And while we have made much progress, construction isn’t over just yet. Lucky for us, America’s Money Maven herself Patrice Washington teaches us how she was able to financially and mentally recover after losing her 7-figure business at 25 years old and what she learned from her journey. We learn the difference between knowledge and wisdom, the main thing that helped Patrice back up on her feet, the secret to cultivating great relationships, how to sustain wealth and so much more. RESOURCES:Website: www.patricewashington.com To work more with Patrice, she has multiple courses on her site!!

If you’re reading this, you’ve experienced trauma. We all have. Our entire way of being was flipped on its head 2 years ago, and still hasn't recovered. We were locked away and told not to leave our houses. It can feel hopeless, like there is no coming back from all that we have endured. We are here to tell you that is NOT true and that you can, in fact, thrive even while working through traumas. Lucky for us, author and spiritual leader Gabby Bernstein teaches how we can do just that. In today’s episode we go over: the difference between trauma with a “little t” and “big t,” and how both affect you equally. Why we must shift the shame around medication. The key to breaking addictive patterns. How trauma can affect your physical health. Gabby’s tips on handling dissociated memories. How to talk and comfort your inner child. We hope you find this helpful and if you do, please share with someone you think could benefit.RESOURCES:Her new book, HAPPY DAYS is out NOW: https://gabbybernstein.com/happy-days-book/ Gabby’s Podcast Dear Gabby: https://podcasts.apple.com/us/podcast/dear-gabby/id1561694805 IG: @gabbybernstein 

Our guest today went from being a chiropractor to running a multi-million dollar global empire in just 2 years at the age of 25. BossBabe founder Danielle Canty shares how she was able to do that and how you can too with practical, tangible action steps. We learn the first steps to changing your mindset. How to never fail again. How you actually may be taking yourself out of the game, before even starting. The most effective way to overcome perfectionism. How to find a mentor when you are new to an industry. Our new favorite time-management hack (that Maria, Kelsey and Pooja started using immediately after the show!)…and so much more! Get your notepads out, Heal Squad, Danielle drops a lot of easy-to-apply tools that you can implement TODAY! RESOURCES:IG: @ daniellecanty and @ bossbabe.incWebsite: www.bossbabe.com Podcast: The BossBabe Podcast

On today’s show, Maria shares her experience of living with her parents and gives advice to anyone who is acting as caretaker right now. She also reveals her latest emotional breakthrough and the exercise she is doing to help her break that old pattern, that anyone can apply without having to go to therapy. Kelsey shares her stories from traveling alone in Europe, and she and Pooja share the key to make traveling alone more fun. We hope you enjoy it! 

Here's why you're exhausted, burnt out or sick at this point in time and history? Here is why you can't tolerate tasks and people like you used to. Here's why God loves heros and villains equally and what happens when you don't love the hero and villain within you. But whose kidding who? It's all about RGF bonus content where the real questions get answered. How does the  pilot episode of 'God Save the Kweenz' end? Why does @sonyadevillewwe replace @thekelseymeyer in the series? What consolation news does @poojanayyarr have for Kels?  Who remembers the Saturday a.m. series Run Joe Run and what did it REALLY mean to the castaways when they were rescued from #GilligansIsland.  Bye Betches !#LeechFarming #krisp #kweenz

From how to manifest your dreams to whether or not pets can be considered children, we talk about it all today, Heal Squad. Maria and Kelsey share their magic castle experiences (and Kelsey reveals which huge celeb she talked to there), Maria opens up about her pregnancy and surrogacy journey, and the three discuss the children vs. pets debate sparked by Pope Francis. Maria also reveals why being realistic will actually stop you from achieving your dreams. Plus, Kelsey shares her latest Macy’s find. She has been looking for this for a while and finally found the perfect one at Macy’s. Let us know what you’d like to see on Maria’s personally curated page. If you are looking for spring dresses or new boots, let us know at info@bettertogetherwithmaria.com and Maria will shift through the site for the perfect products! And as a reminder, if you are going to shop at the store, please go through our landing page www.macys.com/bettertogether. Even if you don’t buy anything from the page itself, it still helps if you use our link :)

Hold up, hold up - you can manifest your dream partner?!? Relationship Expert Dr. Laura Berman drops this gem on today’s episode and reveals the physics behind how you can actually think your dream man or woman into existence. Yup, it’s true. And for those who have a boo, Dr. Berman shares tangible tips on how to strengthen your relationship, especially when it comes to communicating your needs. As a bonus, Maria and Kelsey share their Super Bowl weekend experience and all of the celebrity parties they attended (including the exclusive Sports Illustrated event)! RESOURCES:IG: @drlaurabermanPodcast: The Language of Love with Dr. Laura BermanWebsite: drlauraberman.com