Strong Men In God

If you’re at the beach and a wave is coming, you have 3 options.Option 1 - Run away. If you choose this, you will get smashed.This is like trying to avoid emotions.Option 2 - Stand there. If you choose this, you will get smashed. This is like freezing in your emotions or trying to ignore them (or push them away with things like food, pornography, etc.)Option 3 - Jump into the wave.While counterintuitive, this option lets you avoid injury. It allows you to feel a gentle up and down movement that passes quickly.Learn how to “jump into the wave of emotion” in this episode.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

No matter what, your marriage WILL have ups and downs.You’ll have moments of great connection… then disconnection.Your wife will be happy… then unhappy.How do you handle these ups and downs now?Many men try to fix the downs and make them go away as fast as possible.But, this often just makes the downs last longer and creates more damage.Learn what to do instead…To enjoy the good times and make the bad times opportunities for more intimacy…In today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Step 1 - Seen. Notice your own emotions. Name them. Feel them.Step 2 - Safe. Remind yourself that you’re OK and in a safe placeStep 3 - Soothe. Deal with your emotions appropriately. Think in terms of body, mind, heart and spirit.Body - exercise, stretching, yoga, etcMind - Music, books, scripturesHeart - Connection with othersSpirit - Prayer, meditation, booksFollowing these 3 steps, you WILL create more security in your relationship with yourself, your wife, your kids and others.Learn more specific skills… and practice them with coaching… in Strong Men Strong Marriages.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

This is, I believe, one of my most important episodes so far.We all have the desire to feel seen, safe and soothed in our emotions.Unfortunately, many of us did not get that… or did not get it consistently… from our parents or caregivers.I used to ignore this idea a lot, thinking our upbringing didn’t really matter.But, as I’ve done some of this work on my own, I’ve seen that our childhood has a MASSIVE impact on how we relate to our wife and our children.Learn YOUR attachment style (secure, avoidant, ambivalent or disorganized)...And how to create SECURE attachments with yourself and others…In today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Today I have the privilege of talking with Monica Tanner, host of the Secrets Of Happily Ever After Podcast.We discuss insights on how to “woo your wife.”What are the things you can do today (and tonight) to make your wife feel “those feelings” again.This episode includes some extra special tips and phrases on how to do just that.Watch on YouTube here.You can find Monica at monicatanner.com http://monicatanner.comDr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Do you feel like your marriage is stagnant?Are you walking on eggshells, avoiding asking for what you want, because you’re afraid your wife might not like it or agree?Are you good teammates in parenting and household management, but lack sexual, mental and emotional intimacy?Then there’s a good chance there’s not enough conflict in your marriage.Just like your body needs stress to become stronger…Your marriage needs conflict to become stronger and more intimate.Learn how to have conflicts in an effective way…That builds more passion and intimacy…In today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

I’ve had some important insights lately that I have not been the father that I want to be, and feedback from my oldest son that I’m not the type of father he would want to be around once he leaves the house.While hard to hear, it was very important to me and now I’m making changes that will help me be that father.Today I talk with Don Manning from Crazy Cool Family, who has made it his mission to help us“Experience a family where kids love JESUS, love YOU, love EACH OTHER and have a God-inspired PURPOSE in life! That’s the Crazy Cool Family way!”I’m going through his FREE course now, which you can have access to here.https://www.crazycoolfamily.com/Don has also offered for you to be able to reach out to him at his email, Don@CrazyCoolFamily.com.Enjoy this interview on today’s episode.Watch on YouTube here. https://youtu.be/ChcMXTkIvlkDr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

When your wife says “I need space…”It’s frightening and often confusing.But, understanding WHY she needs space… And what she needs space FROM…Can help you become the man that she wants to come CLOSER to…Instead of GET AWAY from.Learn WHY she’s asking for space…And what to do to make her become ATTRACTED to you again…In today’s episode.Watch on YouTube here. https://youtu.be/s-4Nve4PZ6cDr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

When you feel yourself going on that “low road” and acting in ways you won’t be proud of…Stop and take a breath.Remind yourself that you’re OK.Start acting how you want to act if you can.If you can’t remove yourself from the situation until you can.Mentally rehearse this so you’re ready to go in the moment.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

This week was a powerful week for me. My son told me directly that he didn’t really feel comfortable talking to me because he was worried I would respond with anger.This was a turning point for me. This moment combined with reading Parenting From The Inside Out by Daniel Siegel https://amzn.to/3KAr8CP helped me see that I was repeating some old patterns from my childhood that I wasn’t aware of.Learn how to find some of your old patterns… and change them… in today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.http://mikefraziermd.com/work-with-meYou’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.