Strong Men In God How To Stop Yourself From Feeling Out Of Control
When you feel yourself going on that “low road” and acting in ways you won’t be proud of…
Stop and take a breath.
Remind yourself that you’re OK.
Start acting how you want to act if you can.
If you can’t remove yourself from the situation until you can.
Mentally rehearse this so you’re ready to go in the moment.
Dr. Mike
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