We Are For Good Podcast - The Podcast for Nonprofits

Welcome to Gather at the Well, where we’re all about microdosing wellness, creating human-centered systems, and retaining our greatest asset: our people. This isn’t just a podcast—it’s a movement to reimagine how we relate to our work. Whether you're burned out, stressed, or thriving, Lindsey Fuller from The Teaching Well will guide you to reflect on your leadership, equip you with tangible tools for your team, and honor your humanity. It’s time to build work cultures we don’t have to heal from. In this episode, Lindsey gets real about transforming our relationship to work and stress. Lindsey’s approach to microdosing wellness reminds us that “Wellness is your birthright.” It’s time to rethink productivity and create systems that support our well-being. The best part? The shifts we need are small and completely within our reach. Let’s embrace these changes and start healing out loud together.Episode HighlightsIntroduction to Gather at the Well (0:00)Changing our relationship with stress (3:15)Micro-dosing wellness (9:30)Somatic practice (15:50)Create a Coming Home Ritual (18:20)Somatic practice: Hydration Station (22:30)How The Teaching Well puts wellness into practice at work (23:00)Affirmations (32:25)Homework: Make a commitment to trying on the concept of micro-dosing wellness. (33:00)For more information + episode details visit weareforgood.com/episode/microdosing-wellness.Connect with The Teaching WellWebsite / LinkedIn / X / Instagram / Facebook Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Meet Lacey. As the founder of Balanced Good, she turned her challenges with postpartum depression and anxiety into a powerful mission to reshape parental leave in the nonprofit sector. As a mom of three, she gets how challenging it can be to build a career as a leader in the nonprofit sector while balancing the demands of parenthood💼👶 A sustainable work model isn't just good for people; it's good for business. Tune in to explore how organizations can prioritize wellness, create realistic workloads, and normalize taking breaks to combat burnout.💡 LearnThe state of paid leave in the nonprofit sectorThe importance of sustainable work models How to advocate for paid leaveToday's GuestLacey Kempinski, Founder + CEO, Balanced GoodEpisode HighlightsLacey’s story and journey to where she is today (3:55)State of paid leave in the nonprofit and impact sectors (6:50)Impact of paid leave (9:25)Advocating for paid leave (17:00)Building a parental leave plan in a day (19:45)Activation (22:50)A powerful moment of philanthropy (24:05)Lacey’s One Good Thing: Give yourself grace and give others grace. (26:05)How to connect with Lacey + Balanced Good (27:20)For more information + episode details visit: weareforgood.com/episode/576.This episode is part of our Mental Health Week series. Explore all the episodes, find resources + more at weareforgood.com/mentalhealth.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Tune in for a special Mental Health Week episode: Practice the Pause with Sonya Perez-Lauterbach. 🧘‍♀️In this guided meditation, Sonya invites you to take a moment to breathe, slow down, and return to your body. Whether you’re a seasoned meditator or just starting out, remember—you can’t get it wrong! Your nervous system deserves the time to pause, and your body and mind will thank you for it. Join us as we explore simple mindfulness practices that help reduce stress and bring calm in a fast-paced world. Take the pause today—you’re worth it. 🫶For more information + episode details visit: weareforgood.com/episode/575.This episode is part of our Mental Health Week series. Explore all the episodes, find resources + more at weareforgood.com/mentalhealth.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Meet Gloria. She is alive today because of one four-lettered word: hope. And she’s on a mission to leverage her life for the good of others so that they too would choose hope and choose to live💙 Alongside her team at Hope Booth, they’re transforming old telephone booths into immersive, evidence-based experiences that spread hope, offer mental health care, and connect people to vital resources. Tune in to hear this incredible story of resilience and the life-changing power of hope✨💡 LearnThe power of hope + making it accessibleThe mission + history of Hope BoothThe role of community + collaboration in driving innovative solutionsThis episode includes discussions about mental health challenges, including suicide. If you or someone you know is struggling, please seek support from a mental health professional or contact one of the helplines below:National Suicide Prevention Lifeline (US): 1-800-273-8255 or dial 988Crisis Text Line: Text HOME to 741741Samaritans (UK): Call 116 123Lifeline (Australia): 13 11 14International Helplines: Find resources hereToday's GuestGloria Umanah, Founder + CEO, Hope BoothEpisode HighlightsOverview of Hope Booth (3:15)Gloria’s story and journey to where she is today (4:45)Gloria’s “Marking Moment” (8:45)The science of hope (17:00)Hope Booth’s launch + the public reception (21:45)The dreams for Hope Booth (33:15)A powerful story of philanthropy in Gloria’s life (37:45)How to help the Hope Booth today (43:05)Gloria’s One Good Thing: Fight to choose joy. (47:25)For more information + episode details visit: weareforgood.com/episode/574.This episode is part of our Mental Health Week series presented by our friends at Givebutter. Explore all the episodes, find resources + more at weareforgood.com/mentalhealth.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Meet Mallory. She's an executive coach, fundraising consultant, and author of What the Fundraising. She’s breaking down how the nonprofit sector’s reliance on transactional, scarcity-driven fundraising has led to burnout and declining giving. Plus, how chronic stress even blocks fundraisers from building meaningful relationships. Enter alignment fundraising—where self-awareness, self-care, and genuine connection take priority. Tune in to learn how shifting mindsets and integrating wellness can help you feel better, do better and raise more.💡 LearnThe problem with transactional fundraisingThe effects of chronic stress on fundraisers How to prioritize self-awareness + connection through alignment fundraisingToday's GuestMallory Erickson, CEO + Founder, Power Partners FormulaEpisode HighlightsMallory’s journey to where she is today (4:00)The problem with transactional fundraising (9:15)What stress and burnout prevent (17:10) The solution: aligned fundraising (26:10) A powerful moment in Mallory’s experience with aligned fundraising (33:40)Mallory’s One Good Thing: Take a moment and feel a feeling. Then acknowledge and validate that feeling. (38:55)Where to get the book, What the Fundraising (40:30)For more information + episode details visit: weareforgood.com/episode/573.About our Sponsor Givebutter 💛Nonprofits use Givebutter to bring together multiple categories of tools, including mobile-friendly donation forms, fundraising campaigns, events, auctions, email marketing, a built-in CRM, and so much more. Head to givebutter.com/weareforgood to sign up for your free account today and get started in minutes. Thank you to our partners 🩵Big gratitude to Givebutter, RKD Group, DonorDock, Feathr, Whiteboard and Sowen for their partnership in growing the Impact Uprising. If you’re searching for a new CRM, tech tool, brand partner, direct mail partner, or impact strategist— we’d love for you to start with our trusted recs. We’ve vetted them so you don’t have to. Head to weareforgood.com/recs to learn more.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Ready to hit pause ⏸️ on the grind? This #ImpactUp, we’re gathering on World Mental Health Day to dive into powerful conversations by day and take them to local meetups worldwide by evening🌍 Listen in as Jon + Becky share what’s coming up on October 10th and why you don’t want to miss it. It’s time to build cultures of well-being from the inside out. Grab your (free!) spot now at weareforgood.com/impactup.💡 LearnThe importance of pause and mental health in our sectorFindings from We Are For Good’s Mental Health SurveyOverview of the Impact Up gathering on October 10tEpisode HighlightsAn invitation to pause on October 10th (0:45) Mental Health Survey findings (5:00)Call to action + Personal reflections (7:20) What to expect at ImpactUp (12:35)Jon’s One Good Thing: We want you to embrace the pause. You are worthy of intentional reflection. You're worthy of community connection. (15:30)For more information + episode details visit: weareforgood.com/episode/572.About our Sponsor Givebutter 💛Nonprofits use Givebutter to bring together multiple categories of tools, including mobile-friendly donation forms, fundraising campaigns, events, auctions, email marketing, a built-in CRM, and so much more. Head to givebutter.com/weareforgood to sign up for your free account today and get started in minutes.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Meet Laura. She's a leadership coach and consultant who helps leaders create thriving cultures. From integrating work and well-being to making meetings meaningful, she’s sharing practical strategies to build inclusive and supportive environments. Tune in to learn how small, intentional changes can transform your org into a place where everyone thrives🌱💡 LearnThe importance of bridging the gap between work and well-beingHow to build thriving cultures Practical tips for improving meetingsToday's GuestLaura Buckley, Coach and ConsultantEpisode HighlightsLaura’s story and journey to where she is today (3:15)Workplace dynamics (5:50)How can we build the bridge between work and well-being (9:20)What to do individually to build organizational cultures we can all thrive in (13:30)Reframing team building so we can build thriving cultures (18:50)Talk to us about  the art and science of meetings that actually move us toward collective action. (25:00)A powerful moment of philanthropy in Laura’s life (29:35)Laura’s One Good Thing: Schedule your meetings for 25 minutes or 50 minutes and always have space at the end to get up from your desk. (31:50)How to connect with Laura (33:20)For more information + episode details visit: weareforgood.com/episode/571.About our Sponsor Givebutter 💛Nonprofits use Givebutter to bring together multiple categories of tools, including mobile-friendly donation forms, fundraising campaigns, events, auctions, email marketing, a built-in CRM, and so much more. Head to givebutter.com/weareforgood to sign up for your free account today and get started in minutes. Thank you to our partners 🩵Big gratitude to Givebutter, RKD Group, DonorDock, Feathr, Whiteboard and Sowen for their partnership in growing the Impact Uprising. If you’re searching for a new CRM, tech tool, brand partner, direct mail partner, or impact strategist— we’d love for you to start with our trusted recs. We’ve vetted them so you don’t have to. Head to weareforgood.com/recs to learn more.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Meet Pam. She's the Chief Marketing Officer at Breakthrough T1D (formerly JDRF). She’s here to share the inside scoop on their nearly two-year rebranding journey, driven by deep research 📊 and community feedback🗣️ The new name, Breakthrough T1D, perfectly reflects their mission to deliver life-changing breakthroughs for the type 1 diabetes community. Tune in to hear all about the rebranding process and what it means for their mission moving forward.💡 LearnHow to know it's time for a rebrandWhat goes into a rebranding processThe importance of research + community involvement in a rebrandToday's GuestPam Morrisroe, Chief Marketing Officer, Breakthrough T1DEpisode HighlightsPam’s story and journey to where she is today (4:00)How Breakthrough T1D (formerly JDRF) knew it needed a rebrand (7:15)How Breakthrough T1D got buy-in on the rebrand (11:30)Tentpole moments of the rebrand (15:50)How key information was gathered and with stakeholders (19:20)Challenges and lessons learned along the way (21:35)How this rebrand addresses misconceptions around type 1 diabetes (24:50)A powerful moment of philanthropy in Pam’s life (29:40)Pam’s One Good Thing: You’re only new once. (34:30)How to connect with Pam + Breakthrough T1D (35:45) For more information + episode details visit: weareforgood.com/episode/570.About our Sponsor Givebutter 💛Nonprofits use Givebutter to bring together multiple categories of tools, including mobile-friendly donation forms, fundraising campaigns, events, auctions, email marketing, a built-in CRM, and so much more. Head to givebutter.com/weareforgood to sign up for your free account today and get started in minutes. Thank you to our partners 🩵Big gratitude to Givebutter, RKD Group, DonorDock, Feathr, Whiteboard and Sowen for their partnership in growing the Impact Uprising. If you’re searching for a new CRM, tech tool, brand partner, direct mail partner, or impact strategist— we’d love for you to start with our trusted recs. We’ve vetted them so you don’t have to. Head to weareforgood.com/recs to learn more.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter

Dana Snyder, speaker and founder of The Monthly Giving Mastermind, dives deep into the subscription economy's impact on nonprofit fundraising. She explains how to build effective monthly giving programs that empower micro philanthropists. Dana shares key strategies to engage donors, the importance of community in fostering loyalty, and lessons learned from her journey. Her powerful message emphasizes storytelling as a tool to inspire everyone to become a philanthropist. Tune in for a roadmap to transform your nonprofit's giving model!

Meet Michael. He has dedicated his career to social justice by reducing barriers and expanding opportunity for children and families in underserved communities, like those where he grew up. He’s the CEO of AmeriCorps, the federal agency that connects people and organizations through service and volunteering to tackle the nation's most pressing challenges, with over 200,000 AmeriCorps members serving in 40,000 locations across the United States. Michael is sharing his incredible personal journey and the story of AmeriCorps’ 30-year legacy of transforming lives and communities💪Tune in to celebrate the power of volunteerism with us🎉💡 LearnAmeriCorps 30 years of impactHow AmeriCorps meets urgent needsThe Importance of national service + volunteerismToday's GuestMichael D. Smith, CEO, AmeriCorpsEpisode HighlightsMichael’s story and journey to where he is today (:00)Overview + history of AmeriCorps (9:00)How Americorps is meeting urgent needs (12:00)Equity and inclusion in AmeriCorps (17:25)The transformative power of service (21:50)A powerful moment of philanthropy in Michael’s life (27:30)Michael’s One Good Thing: People closest to the pain have to be closest to the power. (31:50)How to connect with Michael and AmeriCorps (36:20)For more information + episode details visit: weareforgood.com/episode/568.About our Sponsor Givebutter 💛Nonprofits use Givebutter to bring together multiple categories of tools, including mobile-friendly donation forms, fundraising campaigns, events, auctions, email marketing, a built-in CRM, and so much more. Head to givebutter.com/weareforgood to sign up for your free account today and get started in minutes. Thank you to our partners 🩵Big gratitude to Givebutter, RKD Group, DonorDock, Feathr, Whiteboard and Sowen for their partnership in growing the Impact Uprising. If you’re searching for a new CRM, tech tool, brand partner, direct mail partner, or impact strategist— we’d love for you to start with our trusted recs. We’ve vetted them so you don’t have to. Head to weareforgood.com/recs to learn more.Support the showBecome a Member and Get All-Access to Everything We Are For Good!Experience the Impact Uprising Membership by We Are For Good: an ecosystem to learn, connect + grow in the power of a value-aligned community. Members gather monthly with Jon + Becky at exclusive members-only meetups + get video access to all new podcast episodes in an ad-free experience + so much more! Learn more + join us at weareforgood.com.Say hi👇LinkedIn / Instagram / Facebook / YouTube / Twitter