How to best monitor hormone replacement therapy is hotly debated in the integrative medicine community, and unfortunately, common practice is not always supported by research. This week, the president and founder of Precision Analytical, Mark Newman, MS, joins Dr. Jaclyn Smeaton to help you understand the best approach to monitoring hormone replacement therapies. You’ll learn why you should monitor, which tests are effective, and they’ll dive into the research about monitoring with serum, saliva, and urine. Newly published research in the journal Menopause is the first peer-reviewed study to compare FDA approved patches and gels to compounded estrogen creams, and highlights the accuracy of urine metabolite testing for monitoring of estrogen replacement therapies. Listen in to understand the implications of this new study so you can feel more confident when caring for patients facing menopausal hormone decline.  Show Notes Watch the full recording from our November DUTCH Webinar.Read more about the latest DUTCH research published in Menopause Discover even more peer-reviewed research validating DUTCH and learn how DUTCH Trust can help you feel more confident in your treatment decisions. Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing. Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers! 

Dr. Stefani Hayes, a naturopathic physician and acupuncturist specializing in fertility, discusses Premature Ovarian Insufficiency (POI) with Dr. Smeaton. They explore POI impacts on hormone health, early detection signs, causes, and treatment options. The episode highlights the importance of proactive healthcare, genetic factors, autoimmune aspects, and optimizing ovarian health through natural medicine interventions.

This week, we're replaying our most popular episode of all time. Season One's "What's the Deal with the Pregnenolone Steal?" dives into the controversy around Adrenal Fatigue. Hear from Tom Guilliams, PhD, an expert in cortisol and the HPA axis, about how the brain is responsible for signaling the cortisol response, and why the adrenal glands don’t just “steal” pregnenolone to make cortisol. Show Notes Books to learn more about the HPA axis: The Role of Stress and the HPA axis in Chronic Disease Management (Guilliams) Integrative Medicine (Rakel) Why Zebras Don’t Get Ulcers (Sapolsky) Visit Tom Guilliams’ website https://www.pointinstitute.org/ Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing. Read the DUTCH Blog to learn more about hormone health. Assessing Chronic Fatigue with the Cortisol Awakening Response Circadian Rhythm and Human Health You Need Free Cortisone and Metabolized Cortisol to Evaluate HPA Axis Health 

Tom Guilliams, PhD, discusses the HPA axis's role in stress management and how early life stress can impact it permanently. He debunks myths about adrenal fatigue and highlights resources for learning more. The podcast explores cortisol regulation, DHEA's counteraction to cortisol, morning cortisol testing, and the evolution of HPA axis research.

Join us as Dr. Kara Fitzgerald bridges the gap between epigenetics and functional medicine with her fascinating research on diet and lifestyle interventions that can slow the rate of aging. Discover how the foods we eat and how we live our lives can directly impact epigenetics and DNA methylation, leading to changes in the biological clock. Dr. Fitzgerald details her groundbreaking study from her new book “Younger You” that challenges long-standing beliefs about aging and reveals that even though living forever isn’t possible, living well for longer is within reach.  Tune in to learn more about: Dr. Fitzgerald's journey into the research of aging. How epigenetics, the switchboard for our genes, plays a pivotal role in aging. The influence of lifestyle choices, particularly diet, on DNA methylation. Key takeaways from Dr. Fitzgerald’s pioneering study on bio-age reversal and its implications. The efficacy of the Mediterranean diet in influencing the aging process. Practical recommendations for promoting favorable methylation patterns, including daily vegetable intake and modest exercise. The significance of active stress management and its connection to accelerated aging.   Show NotesLearn more about Dr. Kara Fitzgerald and buy her new book “Younger You” Connect with Dr. Kara Fitzgerald on social media: @drkarafitzgerald Access Dr. Robert Sapolsky’s research on Stress and Aging  Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing. Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers! Follow DUTCH on Social Media: @dutchtest 

In this episode of the DUTCH podcast, Dr. Jaclyn Smeaton continues her talk with Dr. Anna Cabeca to tackle the complicated subject of hormone replenishment during menopause. Their conversation centers around how to best care for postmenopausal patients with a particular focus on hormone application, dosing, and monitoring. Dr. Cabeca explains the special attention needed when deciding what kind of test to use and when to use it.   You’ll also hear about new research published in the journal Menopause that highlights the potential clinical validity and utility of urine metabolite testing for transdermal estrogen replacement therapy, offering a viable alternative to serum testing. 

“Menopause is mandatory, but suffering is optional”. In this thought-provoking episode of the DUTCH Podcast, Dr. Anna Cabeca, DO, provides an uplifting perspective on the transformative journey of menopause. Along with our host, Dr. Jaclyn Smeaton, they explore the many hormones involved in menopausal symptoms and how patients should feel empowered to control they’re health and wellbeing through this “Second Spring” phase of life.  Learn how progesterone, DHEA, cortisol, and oxytocin all play a role in the common symptoms of menopause including fatigue, weight gain, and hot flashes. You'll also learn about the vital role of insulin resistance and diet in shaping menopausal experiences across different cultures. Dr. Cabeca emphasizes the importance of hormone monitoring and holistic approaches to patient care including hormone “replenishment” therapy. Tune in to think differently about menopause and see if from a brighter perspective. 

In this episode of the DUTCH Podcast, Dr. Andrew Rostenberg shares his perspective on the risks that can arise when environmental estrogens disrupt our natural estrogen balance.  When out of balance, estrogen can impact our physique, how we age, and our overall health. As Dr. Rostenberg explains, due to the inundation of environmental estrogenic influences from sources like heavy metals, mold toxins, and cosmetics, many patients are grappling with endocrine disruptions that affect other systems throughout the body.   Tune in to hear insights into the symptoms of estrogen imbalance in both men and women, and the pivotal role the gallbladder plays in metabolizing estrogen in our bodies. Dr. Rostenberg also emphasizes that our genes don't dictate our fate, and we have plenty of tools available to reduce our environmental exposures and combat the effects of estrogen excess.  Show Notes: Learn more about Dr. Andrew Rostenberg and his Boise, ID clinic: www.redmountainclinic.com  Access his online coaching site:  WellPower where you can also find his book “Your Genius Body” Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.  Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers!  Watch Dr. Andrew Rostenberg on the DUTCH Webinar from August 2022: “The Detox Gene” and Estrogen. Related Articles from the DUTCH Blog  Breast Cancer Risk Factors to Look for on the DUTCH Test Evaluating Estrogen Detoxification to Understand Breast Cancer Risk 

Dr. Allison Smith, an expert in estrogen, discusses the importance of understanding estrogen metabolism and its impact on health. Topics include the influence of environmental pollutants on estrogen, screening for xenoestrogens, and the significance of estrogen in cancer risk and prevention. The podcast dives into different forms of estrogen, debunking misconceptions around perimenopause, and emphasizes personalized strategies for managing estrogen levels through diet and gut health.

Breast health is a topic often overlooked in conventional medicine. In this new episode of the DUTCH Podcast, we don’t shy away from tackling this vital aspect of women's health. Join us as we explore breast health from an integrative perspective with Dr. Lauren Young, ND, a passionate advocate for empowering patients to take control of their health. Traditional medicine often focuses on screening for diseases, but Dr. Young recognizes that many women don't fit the disease model but still require support and guidance. It's all too common for conventional doctors to rule out cancer, and then not have the appropriate tools to address breast pain. There are hormonal, dietary, and structural factors that contribute to breast pain and providers must investigate the root cause using a comprehensive approach. You can't just take a pill! Healing involves examining various components, including diet, genetics, family history, and lifestyle. Join us for this eye-opening conversation with Dr. Lauren Young, ND, as we take a holistic and integrative approach to understanding and improving breast health! Register for this month’s DUTCH Webinar with Dr. Lauren Young!  Breast Health and Hormones: Going Beyond Cancer Prevention Find Dr. Young’s Clinical Practice at www.Ctnaturalhealth.com  Follow Dr. Young’s “Your Health Toolkit” podcast: www.ctnaturalhealth.com/podcast Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.  Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers! Related Articles from the DUTCH Blog   Integrative Support for Patients with Fibrocystic Breasts Breast Cancer, Nutrigenomics, and Estrogen Detoxification