The DUTCH Podcast

Send us a textIn this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.  This discussion also covers:  Various aspects of bone health, including the significance of early screening and alternative evaluation methods A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone  Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels Practical lifestyle strategies for maintaining bone health and optimizing hormone balance Show Notes:Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource. Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough! Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.  

Send us a textIn this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance of gallbladder health, and the nuances of nutrition, particularly through the lens of nutrigenomics.  This conversation also covers: The need for personalized approaches to diet and health, moving beyond simplistic models of weight loss The power of cycle mapping  Assessing hormonal balance with the DUTCH Test The significance of stress management and nutrition in overall health  Societal pressures surrounding weight gain and the importance of advocating for a more personalized approach to women's health Show Notes:Learn more about Pippa Campbell and follow her on Instagram @pippacampbell_health. Check out Pippa’s books, Eat Right, Lose Weight and Eat Right, Balance Hormones, as well as the Force of Nature beef/bison blend discussed in this episode. Learn more about the study on chronic hyperglycemia and kidney stones Dr. Smeaton mentioned.  Become a DUTCH Provider to learn more about how comprehensive hormone testing can profoundly change the lives of your patients experiencing perimenopause and menopause. 

Send us a textIn this conversation, Dr. Tracy Gapin, a board-certified urologist and men's health optimization expert, discusses the often-overlooked aspects of men's health, particularly cardiovascular disease, and the importance of understanding various health markers. He shares his journey from traditional urology to a more holistic approach, emphasizing the need for functional testing and diagnostics to uncover hidden health issues.  This conversation also covers: The significance of hormonal health, including testosterone and DHEA The critical role of gut health in overall performance and well-being, emphasizing how it affects various bodily functions including mood, metabolism, and immune response  How stress, sleep, and gut health are interconnected The potential of peptides and advanced diagnostics in modern medicine Practical, actionable steps individuals can take to improve their health through nutrition, hydration, and sleep hygiene  Show Notes: Learn more about Dr. Gapin and the Gapin Institute, and follow him on Instagram @drtracygapin.  Become a DUTCH Provider to learn more about integrating hormone testing into your practice. 

Send us a textIn this episode, recorded live at A4M World Congress, Dr. Julie Greenberg discusses her innovative approach to integrative dermatology, emphasizing the connection between skin health and internal bodily functions, particularly the gut microbiome.  Dr. Greenberg also discusses: The importance of understanding food allergies and hormonal health Holistic skincare regimens The need for a dual approach to treatment, addressing both internal and external factors affecting skin conditions  The receptivity of dermatologists to functional medicine  The significance of foundational skincare practices Show Notes: Visit Dr. Greenberg’s website and check out Root Cause Dermatology for provider training courses. Become a DUTCH Provider to learn more about how the DUTCH Test can profoundly change the lives of your patients. 

Send us a textIn this episode of the DUTCH Podcast, recorded live at A4M World Congress, Colleen Cutcliffe, CEO and co-founder of Pendulum Probiotics, discusses the significant role of the gut microbiome in overall health and longevity. She shares insights into the innovative research and development of probiotics, particularly focusing on the strain Akkermansia, which has been shown to have profound effects on metabolic health, immune function, and even skin health.   This episode also highlights:  Challenges in probiotic development The evolving acceptance of probiotics in the medical community  How diet fits into maintaining gut health The untapped potential of the microbiome in various health domains, including hormonal health and the gut-brain connection The need for more targeted research and products in this field Show Notes:Learn more about Colleen Cutcliffe and Pendulum Probiotics. Become a DUTCH Provider to learn more about using hormone testing in your practice. 

Send us a textIn this episode, recorded live at A4M World Congress, Dr. Darshan Shah shares his transformative journey from a traditional surgeon to a pioneer in longevity medicine. He discusses the importance of integrative and functional medicine, emphasizing the need for a new healthcare system focused on health optimization rather than disease management.  Dr. Shah also highlights:  The important role of patient empowerment The significance of monitoring key health indicators The impact of hormones on overall well-being Exciting innovations in longevity medicine and offers  Insights on how individuals can take charge of their health Show Notes:Learn more about Dr. Shah’s company, Next Health, and check out his podcast, Extend. Follow Dr. Shah on Instagram @darshanshahmd! Discover how functional medicine and hormone testing can profoundly change the lives of your patients by becoming a DUTCH Provider today. 

Dr. Tara Scott, a seasoned OBGYN and integrative medicine expert, opens up about the complexities of perimenopause. She emphasizes the importance of personalized medicine and comprehensive assessments to accurately diagnose and treat hormonal imbalances. The discussion includes vital lifestyle changes that can enhance well-being during this transition, the role of supplements, and how understanding estrogen metabolism is crucial. Tara also delves into the nuanced considerations surrounding hormone therapy, aiming to empower women with informed choices.

Send us a textIn this episode of the DUTCH Podcast, Dr. Jaclyn Smeaton and Mark Newman, MS, discuss the advancements and highlights from 2024 in the field of hormonal health and functional medicine. They cover the launch of the new DUTCH website, recent research publications, and the exciting growth of the DUTCH Podcast and DUTCH Webinars.  They also delve into: The importance of education in hormone therapy Updates made to the DUTCH report The introduction of new educational resources, such as Mini Guides The upcoming Introduction to Menopausal HRT course DUTCH’s commitment to excellence and mission to improve hormonal health for all Show Notes: Check out the new DUTCH website and our new Education Hub, and read the research on DIM’s effects on the urinary estrogen profile. For more DUTCH research, visit DUTCHTest.com/research, and check out our estrogen therapy research in Menopause. Get access to our new educational course, Introduction to Menopausal HRT, exclusive for registered DUTCH providers. If you’re not a DUTCH Provider, sign up today!  Take a look at page 2 of this sample report, which highlights the androgen story Mark Newman, MS mentions in this episode. 

Dr. Sara Szal, a Harvard-trained gynecologist and author of 'The Autoimmune Cure', discusses the rising rates of autoimmunity in women, emphasizing the role of hormonal changes during perimenopause and menopause. She highlights the importance of understanding root causes, like gut health and genetics, and advocates for personalized approaches to managing conditions. The podcast also explores dietary diversity for gut health and compares hormonal assessment methods, relating them back to overall wellness during life transitions.

Send us a textIn this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and the need for a comprehensive and evidence-based approach. They also introduce a new educational course from DUTCH, Introduction to Hormone Replacement Therapy, which aims to provide a clear and practical guide for providers looking to incorporate HRT into their practice.   Dr. Jaclyn and Dr. Carrie also discuss:  The core hormones involved in HRT, including estradiol, progesterone, and DHEA Different forms and routes of administration  The importance of understanding the evidence and guidelines for HRT The need for individualized patient assessment and testing Controversies and common questions surrounding HRT  Show Notes: Sign up to get early access to the Introduction to Hormone Replacement Therapy course. This course is exclusive to registered DUTCH Providers – become a DUTCH Provider today!  Follow Dr. Carrie Jones on Instagram @dr.carriejones.