Do you really know?

Explore the fascinating roles of body hair in temperature regulation and protection. Discover how ancient civilizations viewed hair removal and the societal shifts that took place over time. Uncover the Victorian and Darwinian influences that tied attractiveness to hairlessness. Delve into the marketing strategies of the 20th century that painted underarm hair as embarrassing. Finally, examine the feminist and body-positive movements challenging these taboos and reclaiming the narrative around female body hair.

The discussion dives into the complexities of male orgasms, particularly focusing on the infamous refractory period following ejaculation. A 2016 study uncovers two types of male multiple orgasms, revealing how rare this phenomenon is—only about 10% of men in their 20s can achieve it. Techniques like pelvic muscle contractions are suggested as potential training methods for men looking to explore this ability. Ultimately, while multi-orgasmic men are uncommon, there are ways to possibly enhance sexual experiences.

Discover why your favorite foods, like pizza and chocolate, can be so hard to resist! High sugar, fat, and salt content trigger cravings by boosting dopamine levels, much like nicotine. Learn how dairy, particularly cheese, releases compounds that heighten addiction-like sensations. Dive into the fine line between indulgence and true addiction, while questioning if 'food addiction' is a valid term. Find out what steps to take if you feel out of control, including seeking help from nutritionists and specialists.

Discover the intriguing findings from a recent eHarmony survey showing that endless dating app usage can negatively impact mental health. Explore the innovative concept of the zero date, introduced by entrepreneur Christina Wallace, aimed at reducing dating stress. Learn how this quick, hour-long meeting differs from traditional first dates and the importance of setting expectations. Get practical tips on assessing romantic potential swiftly and planning an exit strategy—making your love life more efficient and enjoyable!

Discover the fascinating science behind chronotypes and how our genetics shape us into morning people or night owls. Learn about the societal challenges night owls face, often referred to as 'biological injustice.' Get tips on recognizing if you're out of sync with your natural rhythm, along with practical strategies to shift your sleep patterns. Finally, find out why fully transforming into an early bird might be unrealistic, but small adjustments can help you meet the day halfway. Dive into the intricacies of sleep and wakefulness!

Dive into the eerie realm of Cotard’s syndrome, where patients believe they're wandering corpses caught between life and death. Explore the unsettling delusions of immortality and extreme cases where individuals think their organs are missing or their bodies transparent. This rare disorder, often linked to bipolar disorder and schizophrenia, can lead to risky behaviors. Discover how treatment options like medication and therapy offer hope for recovery, all within an engaging and concise discussion!

Discover the intriguing world of general anesthesia. Dive into how nearly 3 million procedures happen each year in the UK. Learn the differences between local, regional, and general anesthesia. Find out how anesthetic drugs induce deep sleep and block pain during surgery. Uncover research revealing how these drugs affect brain activity, promoting unconsciousness. Plus, gain reassurance about the safety and low risks associated with modern anesthesia practices. It's a fascinating look at a critical aspect of medical science!

The podcast dives into how weather affects mood, especially with record rainfall this spring. It explores the phenomenon of weather sensitivity, affecting 2-4% of people, and discusses the psychological and physical symptoms tied to various weather conditions. While some struggle with migraines and fatigue due to weather changes, studies show that most people are not significantly impacted by it. Tips for lifting spirits in dreary weather include sunlight, exercise, and social interactions.

Explore the complexities of commitment in relationships, where major transitions often lead to stress. Dive into gamophobia, the fear of commitment, including its potential origins like trauma and low self-esteem. Discover the common behaviors and symptoms associated with this anxiety, such as avoidance and panic around marriage or children. Learn practical strategies to overcome these fears through rituals and meaningful symbols, and consider alternatives like customized commitment agreements when partners seek different dynamics.

Eggs are a kitchen favorite, loaded with essential vitamins and minerals. They provide healthy fatty acids that support brain and immune function. Surprisingly, two eggs pack as much protein as a 100-gram steak! The discussion tackles concerns about cholesterol and the potential for weight gain while emphasizing eggs' benefits for appetite control. Amber also highlights the importance of choosing and storing eggs safely, as well as the risks of eating them raw. Enjoy eggs daily, but as always, moderation and medical advice are key!