Do you really know? Why should you pee after having sex?
Sep 28, 2025
Explore the not-so-glamorous side of post-sex routines! Discover how peeing after sex helps prevent urinary tract infections by flushing out bacteria. Learn why using fingers or sex toys can introduce risks and why douching can be harmful. Balance intimacy with health by knowing when to pee, especially for those prone to UTIs. Plus, tips on staying hydrated and the potential benefits of cranberry products for prevention add an interesting twist. It's a playful yet informative look at the realities of post-coital care!
AI Snips
Chapters
Transcript
Episode notes
Why Sex Raises UTI Risk
- Urinary tract infections (UTIs) often follow sex because movement can push bacteria toward the urethra and bladder.
- Women's anatomy and shorter urethras make UTIs far more common in women than men.
Use Urine As A Natural Flush
- Do pee after sex because urine acts like a natural flush that pushes bacteria away from the bladder.
- Avoid skipping this simple step to reduce the chance that bacteria will stay and multiply into a UTI.
Don't Rinse With Douches
- Avoid douching as a substitute for peeing because it disrupts the vagina's natural flora and causes irritation.
- Trust gentle hygiene and urination rather than vaginal showers to prevent infections and dryness.