

Do you really know?
Bababam
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
Episodes
Mentioned books

Jan 21, 2026 • 5min
What is Quantum medicine and is it a scam?
Discover the buzz as a renowned French perfumery taps into quantum physics for skincare. Explore the rise of influencers promoting quantum medicine and their intriguing claims about healing through vibrations. Unearth the truth behind marketed quantum products, with a side of scams and high price tags. Learn why quantum physics is often misrepresented and the dangers of ditching real medicine for unproven alternatives. This lively discussion unpacks the enigmatic world of quantum medicine and its scientific legitimacy.

Jan 21, 2026 • 5min
Why do we cry when we cut onions?
Ever wondered why onions make you cry? It turns out chopping them releases enzymes and sulfur compounds that irritate your eyes. These compounds transform into tear-inducing acid when they hit your tears. Tune in for practical tips to reduce tearing, like chilling the onions or using a sharp knife. Plus, discover the new tear-free Sunions, a mild variety designed to keep your eyes dry while cooking. Get ready for some surprising science behind this kitchen staple!

Jan 21, 2026 • 5min
Why does walking through doorways make us forget things?
Ever walked into a room and forgotten why? This common experience is known as the doorway effect, proven by studies from Notre Dame researchers. It turns out, our brains can shift focus when we cross a threshold, leading to forgetfulness. But don't stress! This phenomenon is perfectly normal and not a sign of cognitive decline. To combat it, simple tips like carrying a reminder or mentally rehearsing your goal can help keep your memory intact.

Jan 20, 2026 • 5min
What is shy bladder syndrome?
Explore shy bladder syndrome, a little-discussed condition that affects many worldwide. It creates anxiety about urinating in public due to psychological barriers that can tighten sphincters. Discover its origins, how common it is, and the surprising statistics that highlight its prevalence. Learn about the social fear behind the disorder and the different treatment options available, including cognitive behavioral therapy and relaxation techniques. Get insights that could help anyone facing this challenging condition!

Jan 20, 2026 • 5min
What are the four types of attachment in our relationships?
Explore the fascinating world of attachment theory, originating from John Bowlby's research on early separations. Delve into the four attachment styles: avoidant, anxious, disorganized, and secure. Discover how these styles shape our connections with friends, family, and romantic partners. Learn about the chaotic behaviors of disorganized attachment and traits of anxious attachment. Finally, find out how understanding your attachment style can pave the way for healthier relationships in adulthood.

Jan 20, 2026 • 5min
How to spot, prevent and treat heatstroke ?
Heatstroke is a serious medical emergency that can cause organ damage and even death. Key symptoms to watch for include high fever, confusion, and hot, dry skin. Prevention tips highlight staying cool, hydrating, and being mindful of vulnerable groups like children and older adults. If someone shows signs of heatstroke, urgent steps include moving them to shade, cooling their skin, and contacting help if they’re unconscious. Quick action is crucial in these situations!

Jan 19, 2026 • 5min
What is Blue Monday?
Blue Monday, deemed the most depressing day of the year, originated from a 2005 equation by psychologist Cliff Arnall. Critics argue it's pseudoscience, suggesting it serves as a marketing strategy rather than a psychological fact. The podcast explores why January—losing New Year motivation and post-holiday debt—contributes to this myth. It also highlights how variations exist in different hemispheres, plus retail therapy's surprising effects. Ultimately, it questions whether Blue Monday is real or just another clever marketing ploy.

4 snips
Jan 19, 2026 • 5min
Are smoothies actually good for you?
Smoothies are often mistaken for just being fruity drinks, but they're packed with fiber that slows sugar absorption, making them healthier than fruit juice. Discover the critical differences between smoothies and juice, including smoother fiber content. Find out why moderation is key, with recommendations on daily limits and proper timing for consumption. Plus, learn how to craft your own nutritious smoothies at home by adding veggies, seeds, and avoiding sugary additives.

5 snips
Jan 19, 2026 • 5min
Which colours go well together according to science?
Explore how colour preferences are rooted in science and art history. Discover the colour wheel, distinguishing its primary, secondary, and tertiary colors. Learn about its practical applications in design, fashion, and graphics. Delve into the origins, tracing the evolution from Newton's prism to Goethe's theories. Understand complementary colours like blue and yellow and how they interact. Find out how certain colour combinations can evoke emotions, offering tips to enhance your daily choices in décor and outfits.

Jan 18, 2026 • 5min
What are the best ways to reuse my household waste?
This podcast dives into the urgent need for anticonsumerist trends, especially during Black Friday. It explores the concept of zero waste and provides practical tips for recycling household items. Learn how to compost fruits and veggies and what to avoid. Discover creative ways to reinvent leftovers into tasty meals. Joseph shares clever uses for cooking byproducts, like using banana peels for cleaning. Finally, get smart shopping advice to minimize waste and make a positive impact on the planet!


