

Do you really know?
Bababam
You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
Episodes
Mentioned books

Aug 6, 2025 • 5min
What is xylazine, the so-called zombie drug?
In a gripping discussion, the podcast explores xylazine, dubbed the 'zombie drug,' highlighting its alarming integration with fentanyl on the streets. Listeners learn about its disturbing effects, origins, and the health risks it poses to users. The show addresses the grave public health threat recognized by the White House and underscores the tragic stories of individuals impacted by this dangerous substance. Answers to key questions about why it's called the zombie drug and its presence outside the U.S. add to the urgency of the conversation.

Aug 5, 2025 • 5min
How can I get the most out of daytime napping?
Explore the fascinating world of daytime napping! Discover how napping can enhance cognitive function and lower heart disease risk. Learn the ideal timing for your snooze and practical tips to fall asleep quickly. Cultural attitudes towards napping reveal its natural place in our lives. It's not just a luxury – it's beneficial for our health!

Aug 5, 2025 • 5min
Why has astrology come back into fashion?
Astrology is surging in popularity, with social media and apps fueling the trend. People are passionately discussing their star signs and astrological events like Mercury in retrograde. There are even dating apps based on astrological compatibility! The podcast explores the psychological factors behind this fascination, examining the allure of astrological guidance in uncertain times. Discover how ancient practices have found new life in the digital age, transforming casual interest into a cultural phenomenon.

Aug 5, 2025 • 5min
What is vitamin D?
Discover the fascinating history of vitamin D, first identified in 1922 by biochemist Elmer McCollum. Learn how it helps prevent rickets in children and osteoporosis in adults, while also playing a role in cancer prevention. The podcast dives into how we produce vitamin D, the impact of sunblock, and how skin color affects vitamin D synthesis. Plus, explore the relevance of vitamin D deficiency in light of the COVID-19 pandemic. It's a quick, enlightening journey into a vital nutrient!

Aug 4, 2025 • 5min
How can heatwaves impact our mental health?
Extreme heat impacts our mental health far more than we realize. Anxiety and irritability spike during heatwaves as physiological changes kick in, affecting heart rate and hormone levels. Interestingly, everyone feels it, not just those with existing mental health issues. The discussion delves into who is most vulnerable and highlights alarming trends like eco-anxiety among youth facing climate change. In under three minutes, the podcast delivers key insights on how heat influences our psyche.

Aug 4, 2025 • 6min
Why do our tastes change as we get older?
Ever wonder why your childhood nemesis, broccoli, is now a dinner guest? The podcast dives into the science behind changing taste preferences as we age. It explores how children's early love for sweet and salty flavors shift over time. As we grow, our taste buds decline, impacting flavor sensitivity. External factors also play a role in our evolving palates. Discover the fascinating journey from picky eater to adventurous foodie!

Aug 4, 2025 • 5min
What is the ‘adult only’ trend, in public places all about?
Public spaces are witnessing a rise in adult-only policies, sparking debate about their societal implications. As child-free options surge globally, questions arise about legality and whether this trend discriminates against families. Many venues now cater exclusively to adults, reflecting shifting preferences. The podcast dissects the reasons behind this trend, including the challenges parents face and the potential impacts on children's social skills. Is this a sign of changing individualism in society?

Aug 3, 2025 • 5min
What is digital sobriety?
Explore the concept of digital sobriety and its surprising environmental consequences. Discover how everyday tech use contributes to pollution and global warming. Learn practical tips for reducing your digital footprint and why mindful consumption is essential. This quick dive reveals the hidden costs of our digital lifestyles and challenges the notion that technology alone can solve our energy issues.

Aug 3, 2025 • 5min
What makes someone a cat person?
Ever wondered what makes someone a cat person? Research reveals that cat lovers often exhibit higher levels of neuroticism and openness, while dog lovers trend towards extroversion and agreeableness. The podcast dives into the fascinating personality traits that define these groups. Cat enthusiasts are seen as creative but more sensitive, whereas dog folks tend to be sociable and conventional. Discover how these traits influence our connections with pets and why our preferences might say a lot about us!

Aug 3, 2025 • 5min
What is a power nap?
Explore the fascinating concept of power naps and their surprising benefits! Learn how a brief snooze can enhance workplace productivity without the downsides of deep sleep. Discover historical anecdotes, like Dali's unique napping technique involving a spoon. Curious if you can nap at your desk without judgment? The discussion unveils the science behind napping and how it could even make you smarter with just a daily rest. Grab your pillow and dive into the energizing world of quick naps!