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How should I organise my fridge?

Oct 4, 2025
Discover the science behind fridge organization to keep your food fresh and cut down on waste. A game-changing update from the UK food authority now allows potatoes to be stored in the fridge, challenging long-held beliefs. Learn the crucial roles of different fridge zones for optimal food preservation. Plus, find out which items—like bread, bananas, and garlic—should stay out of the fridge to maintain their quality. Tune in for smart tips that can transform your fridge management!
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INSIGHT

Potatoes Can Be Refrigerated

  • The Food Standards Agency now says refrigerating raw potatoes does not materially increase acrylamide risk compared to cool storage.
  • Keeping potatoes in the fridge can make them last up to three times longer, though sweet potatoes still lose flavour in the fridge.
ANECDOTE

Everyday Fridge Habits Vary

  • People either meticulously organise their fridges or just shove groceries wherever there's space, the host notes from everyday experience.
  • The episode frames fridge organisation as a mix of habit and science needing occasional updates.
INSIGHT

Fridge Design Explains Storage Rules

  • Fridge zones exist because temperature and humidity vary within the appliance, affecting different foods' freshness.
  • Drawers increase humidity to keep produce fresh while the door is warmer and suited to long-life items.
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