Do you really know? Why do we get great ideas in the shower?
Oct 7, 2025
Ever had a brilliant idea while showering? You're not alone! A study reveals that 72% of people experience creativity there. Warm showers boost dopamine, enhancing relaxation and insight. Engaging in low-focus tasks allows subconscious thoughts to bubble up, aiding problem-solving. The default mode network thrives during such moments, fostering mind-wandering and chaotic creativity. In an age of constant connection, taking breaks is crucial for creative thinking. Who knew a shower could be your new brainstorming space?
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Shower Ideas Are Common And Real
- Scott Barry Kaufman's study found 72% of people get creative ideas while showering.
- Joseph Chance says this frequency shows shower ideas are not just coincidence but scientifically meaningful.
Use Showers To Break Creative Blocks
- When you're stuck on a problem, take a shower instead of grinding harder.
- Joseph Chance recommends showering to often be more effective than waiting for inspiration.
Dopamine Broadens Creative Thought
- Warm showers trigger dopamine, which relaxes us and promotes positive thinking.
- Joseph Chance explains dopamine broadens thought to include remote ideas and long-shot possibilities.