Do you really know? How often should I cut my hair?
Sep 29, 2025
Regular haircuts aren’t just for style; they’re essential for keeping your hair healthy and strong. Trims prevent split ends and damage from friction and styling tools. Joseph suggests cutting about half an inch every six to eight weeks for best results. Certain hairstyles need even more frequent upkeep. Interestingly, men and women often have different cutting schedules based on their hair lengths. Consistent care can help reduce salon visits, making hair maintenance more efficient and effective!
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Trims Strengthen, Not Speed, Growth
- Regular haircuts don't speed growth but strengthen hair by removing worn ends.
- Trims encourage healthier renewal by preventing thinning and damage from friction.
Trim To Prevent Split Ends
- Trim damaged ends regularly to stop split ends travelling up the strand and causing breakage.
- Even when growing hair, cut about half an inch every six to eight weeks to maintain health.
Cuticle Damage Drives End Deterioration
- The hair cuticle gets damaged by friction, weather, brushing and heat tools, leading to brittle ends.
- Split ends can travel up strands, causing progressive thinning and harder-to-style hair.