

The Mark Groves Podcast
Mark Groves
The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
Episodes
Mentioned books

Dec 17, 2018 • 49min
#006: Anchoring Connection with Baya Voce
In this engaging conversation, Baya Voce, a human connection specialist and TEDx speaker known for her talk on combating loneliness, shares invaluable insights into relationships. They dive into the depths of human connection, discussing intentional rituals that foster deeper bonds. Baya sheds light on how breakups may impact men differently, the true meaning of betrayal, and whether mixed messages really exist. With a focus on self-awareness and personal responsibility, this talk encourages listeners to seek meaningful connections and redefine their dating experiences.

Dec 10, 2018 • 48min
#005: Breaking Relationship Blocks with Vienna Pharaon
Join Vienna Pharaon, a renowned marriage and family therapist from NYC, as she tackles the myths surrounding marriage and intimacy. She discusses the importance of honoring your personal promises alongside vows. Learn how to conduct an 'Annual General Meeting' with your partner to enhance communication. Vienna also shares insights on lowering your negativity threshold and reframing therapy as a proactive tool for relationship wellness, not just a crisis fix. Dive into a world where love is redefined, and connection is nurtured!

Dec 3, 2018 • 1h 11min
#004: Captain 'Raise the Bar' with Amy Young
In this engaging chat with Amy Young, a life coach and self-proclaimed "Captain Raise the Bar," listeners discover the joys of modern dating. Amy discusses why dating shouldn't feel like a chore and emphasizes raising your standards for healthier relationships. She shares insights on navigating casual connections without emotional fallout and challenges traditional views on women's need for men. With her fun approach and personal anecdotes, Amy inspires single women to embrace self-discovery and prioritize joy in their dating adventures.

15 snips
Nov 26, 2018 • 1h 5min
#003: Navigating Relationships and Codependency with Ivy Kwong
Ivy Kwong, a licensed marriage and family therapist known for her expertise in self-love and healing codependency, shares profound insights on relationships. She discusses the fine line between making your partner happy and self-neglect. Ivy introduces a valuable emotional intimacy exercise, encouraging couples to check in with each other about various feelings like anger and joy. The conversation also explores codependency, self-esteem, and the impact of past traumas on adult relationships, emphasizing the importance of self-awareness and healthy boundaries.

12 snips
Nov 19, 2018 • 54min
#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon
In this insightful discussion, Dr. Alexandra Solomon, a clinical psychologist and author recognized as the 'Relationship Architect,' explores what keeps long-term relationships thriving. She underscores how childhood messages shape our adult connections and delves into the complexities of sexual chemistry, noting differences in desire for men and women. The conversation also touches on overcoming sexual disconnection and the importance of emotional vulnerability, providing invaluable tools for couples to navigate their relationships more effectively.

Oct 29, 2018 • 34min
#001: A Little More About Me and My Journey
Discover the speaker's personal journey into the world of relationships, exploring the emotional factors that shape our connections. Delve into the influence of attachment styles from childhood on adult interactions. Learn about the challenges of personal growth and leaving unhealthy partnerships, while reconsidering societal views on love and choice. Gain insights into navigating beliefs and connectivity, even while traveling. Finally, get inspired by the speaker's leap into podcasting and tips to conquer your own fears in creative pursuits.