

#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon
12 snips Nov 19, 2018
In this insightful discussion, Dr. Alexandra Solomon, a clinical psychologist and author recognized as the 'Relationship Architect,' explores what keeps long-term relationships thriving. She underscores how childhood messages shape our adult connections and delves into the complexities of sexual chemistry, noting differences in desire for men and women. The conversation also touches on overcoming sexual disconnection and the importance of emotional vulnerability, providing invaluable tools for couples to navigate their relationships more effectively.
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Campus Marriage 101 Is In Demand
- Northwestern's 'Marriage 101' fills quickly and has a big waitlist.
- Alexandra Solomon runs it with many teaching assistants and systemic training.
Family Is Your First Love Classroom
- Your family system is your first classroom for love and relationships.
- Early implicit messages shape how you handle conflict, closeness, and power.
Use Name, Connect, Choose
- Do "name, connect, choose" to map tender spots and unpack triggers.
- Then choose a different response to create connection instead of reacting.