

The Mark Groves Podcast
Mark Groves
The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth.
Episodes
Mentioned books

Mar 12, 2019 • 1h 6min
#016: Are You Real at Work? with Matt Corker
Matt Corker is a CEO, MBA and ’a magician of human experience’, this week he joins me to discuss all things leadership and business. We discuss Matt’s latest venture The Corker Co, and how he is crushing it in the business world, not only by connecting with people but also by connecting people to each other. There are so many synergies between how we communicate and manage relationships at work and with how we communicate and manage relationships at home - but too often we see them as separate worlds.
We jam on the difference between being authentic and putting on roles for different contexts. How real are you at work and how is it impacting yourself and those you love?
Episode highlights:
6min: People don’t quit their job they quit their manager, is this true?
8min: Fulfilment and work, being an entrepreneur vs employee, what’s the difference?
15min: Authenticity and the roles we play, how to we manage different relationships in different environments.
19min: Being real and communicating at work vs at home.
21min: Energy and motivation at work, how the time of day can affect how we behave.
32min: Toxic bosses, harmful management tactics and where do these stem come from?
36min: Formal company values, vision and mission vs the dynamic and culture in informal conversations.
41min: Talking about relationships, sexual relationships and sexual harassment at work.
48min: Working in “the office” and how our work space setups affect us.
52min: What is transformational really? Is it a buzzword or something more?
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Mar 4, 2019 • 55min
#015: Exploring the Meaning of Marriage with Stephanie Coontz
In this episode Mark Groves is joined by Stephanie Coontz, researcher, academic and author of seven books on marriage and family. They explore topics ranging from traditions, gender roles, the evolution of relationships in history and the more recent impacts of technology on relationships.
Stephanie Coontz teaches history and family studies at The Evergreen State College in Olympia, WA and is Director of Research and Public Education at the Council on Contemporary Families. She has authored seven books on marriage and family life, including A Strange Stirring: ‘The Feminine Mystique’ and American Women at the Dawn of the 1960s, The Way We Never Were: American Families and the Nostalgia Trap. Coontz is a frequent guest columnist for the New York Times and CNN.com. Selected articles and tv appearances can be found at www.stephaniecoontz.com
Highlights
3m30sec: The history of marriage - what was it’s purpose?
8min: The difference between love, relationships and marriage, what is the role of coercion?
20m40sec: What is the history of monogamy and polygamy?
28min: The changing perspectives of being single, partnered, married and what is the role of gender here?
35min: The role of tradition and gender, how does it impact on the happiness of a relationship? How egalitarian are couples and how does this impact on happiness?
42min: Women having the courage to speak out and the #MeToo movement, how the times have changed.
45min: How has technology changed relationships and marriages?
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Feb 25, 2019 • 1h 4min
#014: The Evolution of Men with Dr. Jeremy Goldberg
In this podcast Mark Groves is joined by Dr. Jeremy Goldberg, writer, spoken word poet, marine biologist and PhD in social science. Mark and Jeremy discuss their personal evolutions as men, for Jeremy this has meant shifting from being an academic and PhD to becoming an artist. They also reflect upon the evolution of the modern man in today's world, what does it mean to be raised a boy today, what is school and society teaching boys, how do we break out of the stories and patterns and how we are all still on the journey home to ourselves.
Highlights:
3:15 - What is going on with men and #MeToo, why aren’t more men speaking up?
7:00 - Why do men struggle to speak up on emotions- are men emotionally castrated?
12:00 - The evolving man in society - what is the cultural shift toward opening?
21:00 - The modern education system - what is it teaching and not teaching for the modern life?
25:00 - Step out of the ‘story’ you’ve been taught about life, or get kicked out of it. How Jeremy shifted from being a PhD to artist.
31:00 - The fear and courage experienced when stepping into the unknown.
34:00 - The ‘big betrayal’ and can you betray yourself?
42:30 - We’re all on the journey still - anyone who says they have it all figured out is lying.
49:43 - Risk, resilience and living on your edge - learn to be comfortable being uncomfortable.
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

4 snips
Feb 4, 2019 • 1h 2min
#013: Learning To Love All Of You with Kylie McBeath
I’m so excited to introduce this week’s episode with my best friend and love – Kylie McBeath. Love, Service, and Wisdom. Those are the three words that Kylie lives by. Her greatest mission is to help more people unleash their greatness, and find truth and alignment in life through harnessing their best resource: their physical, mental, emotional and spiritual well-being. She is also a Certified Health Coach and Transformational Life Coach and she works to empower women to move through shame, release anger, and align with their most aligned + powerful selves.
During this convo Kylie not only shares her relationship journey but also her journey as an entrepreneur and some amazing insights for how to grow into your voice, truth, integrity, and most true self.
Highlights:
11:10 – Kylie’s journey back to herself
16:10 – Breaking through the limiting messages sent to women
24:50 – How fear creeps into relationships
34:00 – Stepping into vulnerability and honouring commitments
46:20 – Trigger points and getting our needs met
54:00 – Clean anger vs aggression
Jam with Kylie:
Instagram
Zura Health
KylieMcBeath.com
Mate Magnet
Book Links:
Daring Greatly
Breaking Free
Loving Bravely
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Jan 28, 2019 • 55min
#012: Redesigning Your Love Blueprint with Terri Cole
This episode was such an honour to record and is one I could go on and on about for hours! In it I talk with Terri Cole, the New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution & Boundary Bootcamp. Terri uses practical psychology, eastern mindfulness and harnesses the power of intention to create sustainable, positive behavioral change i.e. true transformation. Tune in as we talk about how childhood lessons about life form the blueprint of how we navigate our adult relationships around love. In addition to the highlights below are some amazing and practical tips on how to start understanding your own story so that you can heal old wounds and set new standards for what you actually want to create in your life.
Highlights:
11:55 – Your inherited love blueprint
15:10 – The difference between need and choice
18:00 – Why 5-step get love fast programs never work
21:45 – The 5 pillars of healing our relationship with love
31:15 – How to take back choice in how we love
38:00 – How to honour and heal triggering wounds
Resources:
www.terricole.com/livesingle
www.terricole.com/liverelationship
https://mark-groves.mykajabi.com/challenge
Connect with Terri:
Terri's Website
The Real Love Revolution
Facebook
Instagram
Twitter
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

4 snips
Jan 21, 2019 • 1h 8min
#011: Money is Energy with Selina Gray
Why does our relationship with money matter and how does it connect to our relationships with people? This episode is a must! In it, money boss Selina Gray and I unpack the connection between money, our pasts, stress, and of course, healing and freedom. Selina Gray is a CPA, CA & a money relationship expert with over 15 years of experience reinventing finance for individuals & businesses. Selina has helped thousands of people transform their relationship with money by focusing on emotions, money mindset & practical money optimization skills. She believes that everyone is capable of healing their money story and her approach cuts through all the bullshit beliefs that have been blocking you from healing your own. Tune in to get to the heart of what really matters in your life, and to make the change that lasts.
Highlights:
9:20 – uncovering your money memories
13:00 – Selina’s money mess
25:40 – how to be more excited about budgeting
32:30 – the importance of gratitude
34:00 – money archetypes
47:40 – healing money patterns in relationships
50:45 – how to start
Instagram
Facebook
The Richness Revolution
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Jan 14, 2019 • 1h 6min
#010: How To Be Unstoppable with Branden Collinsworth
This episode is the ultimate sandwich of inspiration, entertainment, and motivation. Branden has overcome obstacle after obstacle on his journey from poverty, to the ivy league, to Nike, to around the world, and back again. He takes us back to his days on the streets and talks about how he finally let go of the stories and scarcity of his past to take responsibility for the future he knew he wanted. Today, Branden Collinsworth is an internationally renowned human performance coach and works exclusively with several of the most impactful people in sports, music, and business. Branden has been endorsed and worked with brand giants, SUMMIT, Lululemon, Redbull, Dr.Oz, MTV and is currently a Master Trainer for Nike. Check out the highlights below, and get ready, set, go! 15:10 – why you should swear more 16:00 – Branden’s rock bottom turning point 20:35 – fight or flight 27:42 – the secret weapon of obsession 31:10 – success and worthiness 48:45 – the one thing you need to know to transform 54:00 – warrior retreats Instagram Warrior Retreats Nike Training ClubOur Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Jan 7, 2019 • 56min
#009: Become A Relationship Grown Up with Jayson Gaddis
Hands up if you learned as much about relationships in school as you did about pythagorean theorem. Ya, me neither. Meet Jayson Gaddis - relationship student & teacher, author, host of the Smart Couple Podcast, and founder of The Relationship School. He is on a mission to teach people the one class they didn’t get in school– 'How to do intimate relationships'. In this episode, we talk about how important it is to treat and train our relationship skills like muscles. Jayson drops some serious knowledge about the benefits of couples therapy (as well as why you might be scared to go), as well as what unconscious investments we all carry that keep us at our same old painful status quo. Let the class begin!
Highlight reel:
8:10 – how we disappear in relationships and how to connect instead
13:30 – recognizing false vulnerability
17:30 – tips for having the therapy talk with your partner
23:00 – steps to opening up and transforming within relationships
27:55 – working through disagreements with your partner
31:50 – the window of presence and vulnerability
43:15 – healing after a break-up or divorce
Links:
Relationship School
Instagram
The Smart Couple Podcast
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Dec 31, 2018 • 1h 13min
#008: The Myths of Masculinity and Addiction with Ben Goresky
What if you learned that everything you’ve been taught about what it means to be a man, was wrong? Tune into my recent conversation with addictions counselor and men’s coach Ben Goresky and learn how to reconnect to your masculinity and your partner with a new sense of compassion and curiosity. In this episode we talk about how to call ourselves and others on the bullshit stories that hold us back, the social norms that perpetuate addiction, why who you spend time with matters, and how you can get back in alignment with who you really are.
In this episode you’ll learn about:
Addiction myths (15:30)
Men and addictions: (34:20)
The connection solution for men and women (48:40)
The antidote to defensiveness (53:10)
The cycle of codependency (1:00:00)
You can find Ben through his group for The Samurai Brotherhood, an organization that connects men to their masculine core and leads the way for the evolution of conscious men.
Ben also hosts The Evolving Man podcast and runs relationship workshops for couples with his fiancee Sheleana Aiyana. He specializes in transpersonal psychology, shadow work, men’s work, and conscious relationship work. He lives a happy, healthy life in Vancouver, Canada.
Episode Resources:
Freedom From Addiction Program
Gabor Mate Russel Brand Podcast
Codependent No More by Melody Beattie
Boundaries: Where You End and I Begin - Anne Katherine
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands

Dec 24, 2018 • 1h 5min
#007: Call In Your Dream Partner with Lacy Phillips
Have you ever wondered about manifestation? Can we truly "make" something happen for us? In life and love, how can we get the things that we say we want? This week, I'm jamming with Lacy Phillips, a Manifestation Advisor specializing in unblocking beliefs of unworthiness and expanding into alignment with what one is calling in. We talk about how to develop a good relationship with yourself, with romantic partners, and with money. Find out how you can tap into your subconscious mind and how to grow your worth. This is one you don't want to miss!
In this episode you'll learn:
- The science behind manifestation (5:36)
- How to "get" the partner you deserve (12:20)
- The connection between love and money (49:05)
- And so much more!
Where can you find more of Lacy Phillips?
Website: FreeAndNative.com
Podcast: Expanded Podcast
Instagram: @FreeAndNative
Our Sponsors:* Check out Saily: https://saily.com* Head to Avocado today and save up to 20% on certified organic mattresses during their Labor Day Sale. https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brands