The Mark Groves Podcast #006: Anchoring Connection with Baya Voce
Dec 17, 2018
In this engaging conversation, Baya Voce, a human connection specialist and TEDx speaker known for her talk on combating loneliness, shares invaluable insights into relationships. They dive into the depths of human connection, discussing intentional rituals that foster deeper bonds. Baya sheds light on how breakups may impact men differently, the true meaning of betrayal, and whether mixed messages really exist. With a focus on self-awareness and personal responsibility, this talk encourages listeners to seek meaningful connections and redefine their dating experiences.
AI Snips
Chapters
Books
Transcript
Episode notes
Rituals Build Lasting Connection
- Small, regular rituals create deep connection and reduce loneliness more than grand gestures.
- Baya Voce found daily meditation and weekly girls' nights were unexpectedly powerful connectors.
Put Intention Behind Existing Habits
- Be intentional about the small practices you already do and repeat them consistently.
- Shift your purpose for those rituals to prioritize connection rather than autopilot routine.
Breakups Can Be Harder For Men
- Men often struggle more after breakups because they lose a primary lifeline for vulnerability.
- Women more readily access extended support networks while men commonly lack deep emotional friendships.
