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The Mark Groves Podcast

Latest episodes

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Aug 5, 2024 • 1h 12min

#396: Permission to Grieve with J.S. Park

J.S. Park, a hospital chaplain and author, shares profound insights on grief and loss. Drawing from his experiences in a trauma center, he emphasizes the non-linear nature of grief and the importance of validating all emotions. Park discusses the vital role of chaplains in providing spiritual support during trauma and highlights the need for community and personal rituals to navigate grief. He advocates for a compassionate presence in supporting those who mourn, revealing grief as a complex yet natural human experience that deserves recognition and understanding.
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Aug 1, 2024 • 10min

#395: The Connection Between Boundaries and Clean Anger

In this insightful discussion, Kylie, a collaborator and voice in personal growth, shares her thoughts on boundaries and clean anger. They explore how setting boundaries nurtures relationships and reinforces self-worth. Kylie reveals the connection between healthy anger and effective communication, encouraging listeners to embrace their emotions. The conversation dives into societal norms surrounding anger and the importance of authenticity, highlighting that a clear 'no' makes way for a genuine 'yes' in relationships.
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Jul 29, 2024 • 1h 26min

#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante

In this discussion, Jessica Elefante, an author, artist, and educator focused on digital well-being, shares her insights on technology's grip on humanity. She recounts her journey with Folk Rebellion and her experiences with burnout, despite advocating for online balance. The conversation highlights technology's addictive nature and proposes solutions like digital detoxing. They explore the impact of beauty marketing on youth, the manipulation within societal systems, and the importance of fostering authentic relationships amidst digital distractions.
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Jul 25, 2024 • 10min

#393: Codependency: Stop Compromising Yourself

Explore the concept of codependency and how individuals compromise themselves in relationships. Learn about maintaining a balance in relationships while prioritizing self-well-being. Discover manifestations of codependency and the journey towards healing through internal strength and trust.
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Jul 22, 2024 • 1h 2min

#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson

Bestselling author and personal development leader Thais Gibson shares her healing journey from addiction, emphasizing self-awareness, emotional healing, and attachment styles in relationships. They discuss reprogramming core wounds, exploring archetypes, wounds, and attachment styles, and achieving secure attachment through structured coursework. Learn about the power of changing beliefs and attracting nourishing experiences for transformative change.
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Jul 18, 2024 • 17min

#391: Embracing the Power of No

Exploring the power of saying no and setting boundaries, focusing on authenticity and self-discovery. Discussing addiction, trauma vs. reality, and the significance of emotional cues in fostering genuine relationships. Emphasizing self-compassion, self-expression, and inner alignment for personal growth.
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Jul 15, 2024 • 1h 9min

#390: Saturn Returns: Your Tool for Deeper Transformation

Author and spiritual guide Caggie Dunlop joins the podcast to discuss Saturn Return, emphasizing authenticity, challenges, and personal growth. They explore astrology, belief systems, and the intersection of spirituality and personal development, encouraging listeners to embrace transformative growth and deeper connections with themselves.
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Jul 11, 2024 • 21min

#389: Evolve or Repeat: How to Grow Without Abandoning Ourselves

Explore topics like self-awakening, self-love, authenticity, and personal growth in this powerful podcast. Learn about making incremental shifts towards fulfillment, embracing authenticity, and processing endings gracefully for personal growth.
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Jul 8, 2024 • 1h 34min

#388: Leaning into Your Feminine in a Masculine World with Danica Patrick

Guest Danica Patrick and host Mark Groves discuss balancing masculine and feminine energies, self-expression, spirituality, and personal growth. They explore navigating societal expectations, self-care, authenticity, and intuition-based decision-making. The conversation covers career evolution, purpose, relationships beyond social media, embracing feminine expression in male-dominated environments, and the importance of having purpose post-retirement. They also touch on handling critiques, exploring conspiracy theories, and embracing diverse perspectives through long-form conversations.
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Jul 4, 2024 • 18min

#387: Redefining Self-Worth: Separating Your Identity from Your Work

Topics include overcoming perfectionism, fear of starting, taking imperfect action, parallels between business and personal growth, navigating heartbreak, influence of social media on self-worth, and building a supportive community

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