Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

Support The Show! ⁠⁠http://402p.com/support⁠⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠http://picklehelp.com⁠⁠⁠ or ⁠⁠⁠@4.0_to_Pro⁠⁠⁠ and ⁠⁠⁠@brainsdoc⁠⁠⁠. Follow Michael on IG ⁠⁠⁠@solohour⁠⁠⁠ Get 10% off at ⁠⁠CRBN Pickleball⁠⁠ by using the promo code "402p" Our first show in front of a live audience! So much fun with our 4.0 to Pro campers! A bunch of great questions and such a great vibe with a live audience at The Fort in Fort Lauderdale! Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show! ⁠⁠http://402p.com/support⁠⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠http://picklehelp.com⁠⁠⁠ or ⁠⁠⁠@4.0_to_Pro⁠⁠⁠ and ⁠⁠⁠@brainsdoc⁠⁠⁠. Follow Michael on IG ⁠⁠⁠@solohour⁠⁠⁠ Get 10% off at ⁠⁠CRBN Pickleball⁠⁠ by using the promo code "402p" Since Mircea has just gotten to Aspen for the summer, we thought it would be a great time to talk about adjusting to adverse playing conditions in pickleball. Today we talk altitude, wind, indoor, sun, cold, and hot, and how to adjust to them! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the secrets of mastering the left side of the pickleball court with advanced strategies and offensive dinking techniques. Emphasizing teamwork and communication, the discussion includes tactical positioning and shot anticipation. Learn the critical role of warming up to prevent injuries while utilizing the 'prehab' concept. Enjoy playful banter about the game and hear memorable stories from pickleball events, showcasing the community's spirit and gratitude. This insightful talk equips players with tools to elevate their game and enhance teamwork.

Explore the essential dynamics of playing on the right side of the pickleball court! Learn how to master your role with effective communication and strategic positioning. Discover shot selection techniques that exploit opponents' weaknesses and enhance team performance. The importance of injury prevention is also discussed, focusing on lower leg care during play. Plus, delve into advanced strategies like cross court forehand dinks for improving your game. Get ready to elevate your pickleball skills!

Discover how warm-ups can elevate your pickleball game and prepare your body for action! The hosts delve into mastering the swinging volley, highlighting the need for effective striking techniques on high shots. They share common pitfalls in attacking volleys, focusing on aggression and body positioning for better control. Strategic targeting is also discussed to exploit opponent weaknesses, ensuring accurate shot selection. Tune in for tips that can sharpen your skills and enhance your play on the court!

The hosts dive into pressing pickleball questions, exploring strategies for partner communication and side switching during matches. They touch on the tactical advantages of lob shots and the importance of player pairings. Advanced techniques like avoiding the 'chicken wing' shot are discussed, alongside tips for psychological tactics in gameplay. A segment on using portable massage guns for muscle prep reveals insights on enhancing performance, especially for older players. Finally, they emphasize the significance of mindset and movement in mastering the game.

Join David Welles, the Founder of The Yobow, as he delves into injury prevention and performance enhancement for pickleball enthusiasts. He highlights crucial warm-up routines that can drastically improve gameplay and reduce the risk of injuries, especially for players over 50. Welles also shares personal anecdotes about the transformative experience of developing facilities for the sport, emphasizing the importance of activating the body before diving into matches. Tune in for tips that could change your game and keep you on the court!

Learn why the cross-court speedup is a controversial shot—sometimes a no-go, but other times a game-changer. Discover unique techniques like the backhand flick and the strategic art of targeting your opponent’s vulnerabilities. Gain insights into executing precision shots and the importance of communication with your partner. Explore advanced tactics, including attacking the body for surprise wins. Tune in for tips that could elevate your pickleball game while enjoying the camaraderie of the sport!

Support The Show! ⁠http://402p.com/support⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠. Follow Michael on IG ⁠⁠@solohour⁠⁠ Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p" The Fort, a premier pickleball destination in Fort Lauderdale, Florida, offers a wide range of amenities designed to provide an unmatched pickleball experience! And our first east coast 402p camp is going to be held there May 29-31, 2025! Register here: http://402p.com/camp Pickleball Facilities 43 professional courts, including the world's first dedicated pickleball stadium (2,000-seat capacity) 14 weatherproof courts for play in any condition 4 grandstand courts with permanent seating for spectators Player Services Pro shop (2,500 square feet) Locker rooms Fitness and recovery center Entertainment and Dining The Lakehouse restaurant offering made-from-scratch dishes and signature drinks 4,000 square foot event center Food and beverage options embodying the South Florida lifestyle Additional Amenities Luxury suites Golf simulators Dart room Volleyball courts Paddleboarding on a 7-acre crystal clear lake Game yard with live music Technology FortTV streaming service for gameplay QR codes for placing food and beverage orders Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the world of pickleball volleys with insights on various types and techniques to elevate your game. Discover how backgrounds in different sports influence volley execution and learn the significance of paddle positioning. Explore defensive and aggressive strategies, including the unique 'Mircha' shot. Master slice and roll volleys while adapting your gameplay to dynamic situations. Plus, gain tips on technical execution and body posture for effective shot-making during intense rallies. Perfect your craft one volley at a time!