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The Vibrant Wellness Podcast

Latest episodes

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Oct 4, 2023 • 1h 1min

Nature, Nurture, and Health: The Impact of Environment and Rhythm with Dr. Stacy Barzcak Baker, ND

Send us a textIn this episode of the Vibrant Wellness Podcast, we dive into a conversation with traditional naturopath, Stacy Barzcak Baker. Stacy walks us through her journey with chronic conditions and reveals how it shaped her belief in functional medicine and environmental medicine. Want to transform your health? It starts by listening to your body and seeing health in a holistic light.We tackle key topics: the effects of toxins on our body, why hustle culture's dangers go beyond burnout, and the need to pause and reassess. Stacy drives home the importance of reviewing our lifestyle and environmental influences when pinpointing health concerns. And it's not all heavy talk – discover daily habits like aligning your wake-up time with the sunrise and the benefits of structured water.Don’t miss Stacy’s actionable strategies for minimizing daily toxins and harnessing the power of nature and our body’s rhythms for peak health.  Episode Chapters(0:04:41) - Breast Implant Illness and Toxic Load(0:10:46) - Toxins, Illness, and the Hustle Impact(0:16:05) - Avoiding Burnout, Importance of Slowing Down(0:23:34) - Minimizing Toxic Burden in Daily Life(0:32:09) - Optimizing Health Through Daily Practices(0:43:48) - Nature and Simplicity in Healing(0:47:56) - The Power of Daily Habits(0:52:23) - Healing and Finding JoyLinks:Vibe WellnessJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Sep 27, 2023 • 1h 4min

Deciphering the Enigma of Pediatric Neurological Disorders with Dr. Robert Melillo

Send us a textIn this episode, we delve into childhood neurological disorders with Dr. Robert Melillo, a renowned neurodevelopmental specialist. Dr. Melillo presents a compelling perspective, highlighting the significant influence of environmental factors on these conditions.He introduces his diagnostic approach, emphasizing functional measurements to identify developmental imbalances. We discuss functional disconnection, delve into the role of retained primitive reflexes, and explore innovative intervention tools such as lasers, transcranial alternating current, and virtual reality systems. Dr. Melillo illustrates how lifestyle adaptations combined with specific therapeutic interventions can lead to marked improvements in neurological health.We then turn to the integral role of functional testing and nutrition in medicine. Dr. Melillo shares insights into the metabolic dimensions of neurological issues and offers strategies for handling food sensitivities and picky eaters. We also discuss early intervention, environmental risk factors, and the importance of empathy when working with hesitant parents. This episode offers essential knowledge for those dedicated to improving the lives of children with neurological disorders. Don't miss this insightful discussion!Chapters:(0:00:03) - Unlocking the Secrets of Neurodevelopmental Disorders(0:12:34) - Functional Disconnection in Autism and ADHD(0:19:09) - Functional Testing and Measurements in Autism(0:23:47) - Therapeutic Tools and Transformative Stories(0:32:21) - Lab Testing and Nutrition in Medicine(0:40:12) - Care and Intervention for Autism(0:52:46) - Functional Neurology and Its Applications(0:56:51) - Improve Brain Functions With Technology Links:Dr. Robert MelilloCoursesBooksJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Sep 20, 2023 • 1h 2min

Exploring the Confluence of Nutrition and Wellbeing with Carly Pollack

Send us a textIn this episode, we dive into the idea that achieving well-being isn't solely about diet—it's about your approach. We're joined by Carly Pollack, a renowned clinical nutritionist and author of the bestseller "Feed Your Soul". Carly speaks about her transformative journey, shedding light on her growth as a holistic nutrition leader and the importance of authentic interactions on social media.Join us as we unravel the nuances of conscious and intuitive eating through Carly's lens. Her approach transcends basic dietary habits, tackling the root triggers of cravings and hunger. Carly highlights the role of peptide medications in weight management and emphasizes the blend of self-growth and spirituality in medical interventions for weight reduction. She also champions the essence of self-reflection and maintaining balance to overcome life's challenges for true well-being.Finally, Carly introduces her pioneering health monitoring and testing methods, including micronutrient tests and checks for environmental toxins. She shares strategies to build a healthier relationship with food—moving beyond calorie tracking and embracing intermittent fasting's advantages. Through Carly's story, get inspired by the synergy of knowledge, mindfulness, and proactive steps in realizing holistic health. Ready yourself for a burst of motivation—take charge of your health and joy with Carly Pollack. Episode Chapters:(0:00:01) - Holistic Nutritionist Shares Wellness Journey(0:07:06) - Conscious Eating and Five Subtle Shifts(0:20:16) - Medications, Lifestyle, and Long-Term Health(0:34:55) - Motivation and Self-Worth Exploration(0:42:27) - Finding Balance and Self-Compassion in Motherhood(0:46:53) - Assessments, Labs, and Steps for Health(1:01:21) - Key to LongevityLinks:Carlypollack.comNutritionalwisdom.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Sep 13, 2023 • 45min

Unveiling the Hidden Crisis: Tickborne Illnesses and Neuropsychiatric Disorders with Dr Kevin Turner and Guest Cohost Dr. Kim Bruno

Send us a textIn this episode of the Vibrant Wellness Podcast, Dr. Kevin Turner dives deep into functional medicine— inspired by his daughter's encounter with a pediatric neuropsychiatric condition. Joined by Dr. Kim Bruno, they discuss tickborne illnesses and related neuropsychiatric disorders in depth.They highlight the underestimated prevalence of tickborne infections and the challenges in treating Lyme disease, stressing the importance of comprehensive diagnosis and moving beyond just lab results. The discussion further expands on Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS), emphasizing the expertise needed to understand the multitude of factors affecting patients, especially when diagnosing adult PANS.The episode concludes with a compelling story of a woman's journey through, and recovery from, a tickborne disease. This story not only underscores the challenges of these illnesses but also brings hope to others facing similar situations. Dr. Turner details his treatment methods, including laser therapy, PEMF, and hyperbaric oxygen, highlighting the essential role of patient dedication.Tune in to understand the intertwined nature of tickborne diseases and their profound effects on neuropsychiatric well-being.Episode Chapters:(0:00:01) - Tickborne Illness and PANS Complexity(0:10:20) - Lyme Disease Treatment and Tick Illness(0:15:01) - Screening Patients and Utilizing Functional Medicine(0:25:49) - Understanding PANS and Autoimmune Encephalopathy(0:34:19) - Healthcare Mentorship and Case Reviews(0:43:53) - Wellness Centers and Vibrant Wellness PodcastLinks:Restorative Wellness Center: https://www.restorativechiro.com/Dr. Ashley Turner’s Cookbooks: https://www.restorativechiro.com/drashleysbooksJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Sep 6, 2023 • 53min

Uncovering Modifiable Cancer Risk Factors: A Comprehensive Insight with Dr. Debrah Harding, ND, FABNO

Send us a textJoin Dr. Debrah Harding, an expert in integrative oncology, as we explore often-ignored cancer risk factors. We'll discuss environmental culprits like heavy metals and chemicals, along with lifestyle choices related to diet and estrogen balance. These elements significantly influence cancer risk and outcomes. Additionally, we'll stress the value of thorough medical forms in spotting these risks and elevating patient care. We'll also address radiation dangers, highlighting a case study. This leads to a broader conversation on electromagnetic effects, risks of phones being held close, and potential harm from earbuds. Take note: The International Agency for Research on Cancer classifies certain radio waves as "2B carcinogens." Next, we evaluate the role of naturopathic oncology care in enhancing cancer treatments. We'll clarify misconceptions, spotlighting the significance of the FABNO title. As we conclude, Dr. Harding offers strategies for minimizing pill use and countering supplement fatigue for cancer patients. This episode delivers crucial information for both practitioners and patients.EPISODE CHAPTERS:(0:00:01) - Modifiable Risk Factors for Cancer(0:08:17) - Radiation Exposure and Its Health Impact(0:13:05) - Electromagnetic Hypersensitivity and Its Symptoms(0:24:59) - Naturopathic Medicine in Oncology Care(0:35:11) - Naturopathic Care in Cancer Treatment(0:39:21) - FABNO Certification and Integrative Oncology CareLinks:American Institute for Cancer ResearchNational Association of Environmental MedicineJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Aug 30, 2023 • 1h 2min

Redefining Menopause and Women's Health with Dr. Sharon Stills

Send us a textTune in for an enlightening conversation with Dr. Sharon Stills, an esteemed naturopathic doctor, and pioneer in women's health. Her inspiring journey—from climbing Kilimanjaro after menopause to her unique blend of European medicine and bio-identical hormones—could transform your health regimen.Dr. Stills tackles common misunderstandings about menopause, stressing the importance of self-care and hormonal balance. She shares her personal menopause story, treatment methods, and strong belief in bioidentical hormone replacement. She's a fierce believer that it's never too early—or too late—to find hormonal balance.We also explore how nature affects hormonal imbalances, review her holistic treatments, and discuss the benefits of castor oil packs. To wrap up, Dr. Stills stresses the importance of slowing down and prioritizing health to age gracefully. Don't miss this episode for key insights into menopause and women's health!Episode Chapters:(0:00:01) - Balancing Hormones for Women's Health(0:11:25) - Shifting Perspectives on Menopause and Self-Care(0:17:23) - Bioidentical Hormone Replacement(0:24:17) - Understanding Hormone Imbalance and Treatment Options(0:35:20) - Test and Treat Patients Holistically(0:42:11) - Balancing Hormones and Connecting With Nature(0:48:53) - Prioritizing Health and Aging GracefullyLinks:Mastering The Meno(Pause) Transition SummitDr.Stills.comDrtalks.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Aug 23, 2023 • 60min

Transformative Wellness: From Pharmacy to Functional Medicine with Dr. Grace Liu

Send us a textCould your gut health be the secret to optimal metabolic health? In this episode, we chat with Dr. Grace Liu about the gut microbiome's vital influence on metabolic health. We'll examine the potential of probiotics to increase Akkermansia, the impact of pharmaceuticals on our bodies, and the positive effects of ancestral diets and real food nutrition on overall health. We also explore Dr. Liu's journey from pharmacy to functional medicine, revealingher transformative weight loss experiences. She offers practical advice forwellness practitioners, giving insights into the root causes of stubborn weightgain. With her expertise, we scrutinize non-GI related conditions that warrantstool analysis and discuss real food nutrition's advantages. Finally, we'll dig into Dr. Lui's gut health protocols—emphasizing the immune system.We'll explore using probiotics for weight loss, the significance of certain gutbacteria, and how oxalates from mold and candida might affect patients withvarious health conditions. Tune in to this eye-opening episode to grasp the microbiome's critical role inmetabolic health, the impact of emotional trauma on well-being, and thestrategies for navigating the complex challenges of fat loss.EPISODE CHAPTERS:(0:00:01) - The Gut Microbiome and Metabolic Health(0:07:42) - Pharmacist's Perspective on Health and Longevity(0:18:59) - Gut Health and Weight Loss Protocols(0:27:24) - Probiotics for Weight Loss and Gut Health(0:40:57) - Importance of Oxalates and Anabolic Stacks(0:45:22) - Fat Loss and Health Considerations(0:58:52) - Expressing Gratitude and Encouraging Health-ConsciousnessLinks:The Gut Health InstituteJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Aug 16, 2023 • 58min

Unlocking Optimal Health with Functional Medicine Expert Dr. John Bartemus

Send us a textWe're excited to dive into a compelling chat with Dr. John Bartemus, a functional medicine expert with a strong focus on patient-centered care. His shift from conventional to functional medicine stems from a keen desire to identify health root causes and steer people toward peak health. His insights are reshaping the healthcare scene.In this episode, we explore functional medicine, an area Dr. Bartemus champions. His bestselling book and hit YouTube channel serve as essential resources for clinicians and patients alike, shedding light on alternative health choices. We then discuss the pressing demand for more functional medicine experts, especially with the surge in chronic diseases like diabetes and Alzheimer's.As we move forward, we spotlight the tenets of individualized functional medicine. Dr. Bartemus underscores the importance of tailored healthcare and stresses the need for a shift in medical education from traditional to functional approaches. He also offers tips for training in root cause medicine and shares habits that keep him at his healthiest. Tune in for a thought-provoking conversation with Dr. Bartemus—it might just shift how you view health and wellness. EPISODE CHAPTERS(0:00:01) - Functional Medicine with Dr. Bartemus(0:12:15) - Functional Medicine(0:16:42) - Functional Medicine Needs More Clinicians(0:22:36) - The Importance of Personalized Healthcare(0:35:07) - Principles of Individualized Functional Medicine(0:46:37) - Functional Medicine Education Paradigm ShiftLinks:https://www.functionalmedicinecharlotte.com/The Autoimmune Answer Book Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Aug 9, 2023 • 1h

The Profound Connection of Nutrition and Health with Dr. Leopold Galland

Send us a textJoin us as we explore the world of gut health and wellness with the medical maverick, Dr. Leo Galland. Renowned for his innovative nutritional therapies, Dr. Galland shares his secrets to treating autoimmune, inflammatory, and gastrointestinal disorders. Discover how the uniqueness of each patient plays a pivotal role in treatment, and why understanding a patient’s family, background, genetics, and life experiences can make all the difference.Get ready to unlock the fascinating interplay between nutrition and health. After years of studying nutrition and behavioral medicine, Dr. Galland reveals the potential of nutrition to support gut health and improve our behavior. Discover the clinical importance of microbiome research, the factors and tests for gut health, and the influence of our gut microbiome on our behavior. Don’t miss out on his unique dietary supplement, TLC, designed to revolutionize our approach to wellness.Lastly, uncover the power of therapeutic whole foods and health supplements. Dr. Galland explores the benefits of black cumin seed oil, Luteolin, and curcumin and how they can act as sculptors in our microbiome. Learn about the significance of a high-fiber, low-sugar, and high-polyphenol diet, and how to balance the challenges of legume consumption. From the role of the gut microbiome in our behavior to the keys to longevity, join us for a journey that could redefine your approach to health and wellness.Episode Chapters:(0:00:01) - The Vibrant Wellness Podcast(0:10:12) - Effects of Nutrition on Health(0:18:01) - The Clinical Importance of Microbiome Research(0:22:19) - Factors and Testing for Gut Health(0:38:57) - Microbiomes, Nutrition, and Human Behavior(0:44:34) - Therapeutic Whole Foods and Health Supplements(0:59:40) - Key to LongevityLinks:Dr. Galland's websiteJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com
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Aug 2, 2023 • 59min

Diet, Digestion, and Disease: A Conversation on Gut Health with Katie Morra

Send us a textDiscover the fascinating universe of gut health with the brilliant Katie Morra, founder of Gut Honest Truth. This episode will challenge what you think you know about gut health by going beyond the surface and busting common myths and misconceptions.We journey through the complex world of probiotics, discussing their utility in specific situations and their pivotal role in gut health. Katie shares her knowledge on H. Pylori, one of the most common gut infections, and discusses its impact on digestion and ways to manage it. The episode further delves into the significance of  functional lab tests like the total tox burden, three-hour lactulose test, and the Dutch test.We also explore the significance of diet, discussing foods that can support digestion and the role of enzymes and bitters. The conversation turns toward gallbladder issues in females and their connection to hormones and highlights the importance of minimal intervention and the link between immune function and gut health. Join us for this captivating conversation to gain practical guidance to optimize gut health.Episode Chapters:(0:00:01) - Gut Health With Dr. Emmy Brown(0:07:37) - Personal Experience and Importance of "Why"(0:15:08) - Understanding IBS and SIBO in IBD(0:25:57) - Probiotics and H Pylori Infection(0:32:30) - Impact of H. Pylori on Digestion(0:36:46) - Digestion, Bitters, and Enzyme Deficiencies(0:42:12) - Gallbladder Issues in Females and Tests(0:49:45) - Working on Immune Function in Gut(0:58:11) - Shoutout for Training and Health InsightsLinks:Gut Honest TruthJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!Email us at: podcast@vibrant-wellness.com

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