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Join us for an insightful episode on thyroid health, featuring renowned expert Dr. Angela Mazza. Transitioning from traditional to integrative medicine, Dr. Mazza has honed a holistic approach to treating thyroid disorders, including autoimmune conditions and nodules. She emphasizes finding and addressing the root causes for hormonal balance, offering hope for those seeking better thyroid health.

In our discussion, we delve into the influence of environmental factors, lifestyle, and genetics on thyroid health. Dr. Mazza shares practical advice on reducing inflammation through diet, highlighting the role of selenium-rich foods and daily detox strategies. She also introduces her patient-centered intake process and underscores the importance of thorough thyroid panel tests, especially monitoring iodine levels in Hashimoto's thyroiditis cases.

The episode also explores the critical connection between gut health and autoimmune thyroid disease. We discuss the effectiveness of gut testing, particularly for gluten sensitivity, and the intriguing concept of how dietary changes can reduce thyroid antibodies. Tune in for this empowering and informative conversation.

Chapters:

(00:00) Achieving Optimal Thyroid Health
(04:31) Thyroid Disorders and Factors Affecting Them
(15:21) Gut Testing and Gluten Sensitivity
(27:54) The Significance of Thyroid Talk

Links:

Metabolic Center for Wellness

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