Becoming A Better Man

This week, we talk about taking responsibility vs absolving ourselves of responsibility by pointing fingers. When you’re tempted to quit on everyone and everything in your life that is difficult, then you have an easy target on what to work on…YOU. We go over how to shift into what few things we actually can control instead of trying to control everything, and by doing so we can find more peace, energy, and fulfillment in life. To join the 21 Day Becoming A Better Man Breakthrough, sign up for the my online fitness subscription, or to apply to work with me 1-1, go to https://campsite.bio/wrightfitphysio

Have you come across any dealbreakers in your relationships? Like wanting kids, wisely investing your money, being fit and healthy, and having a spiritual relationship with God…and your partner feels the exact opposite on any or ALL of those areas?? We talk about one of those situations in this episode. To find out more ways to work with me or to better yourself go to https://campsite.bio/wrightfitphysio

This episode covers the biggest nightmare of the “peacekeeper” — rocking the boat. What if the real issue is the fear of exposing the truth — that those people won’t ever be able to validate you or make you happy in return? We talk about how important it is to be honest with ourselves and examine if there are relationships, or just your own existence in general, where you feel disconnected and abandoned by yourself by always trying to keep the peace and be the “likeable guy”. Go to https://campsite.bio/wrightfitphysio for resources on ways to work with me or sign up for one of my programs or services.

The most important relationships in your life will always suffer if this key relationship is rocky…the one with yourself. In this episode we talk about the importance of improving it and some ways to get closer to knowing and appreciating yourself better. For more information on ways to work with me or sign up for one of my programs, go to https://campsite.bio/wrightfitphysio

Guys, don’t use the gym as a place to pick up women. High level men don’t do this, because they’re more focused on their own growth and getting on with their day…which is far more attractive to a potential partner (not some sweaty creep with a staring problem). To learn how to work with me or sign up for one of my products/services go to https://campsite.bio/wrightfitphysio

This week's episode is a compilation on some lessons I've had to learn the hard way or be reminded of, so I'm sharing them with you guys. To check out the services or programs I offer: https://campsite.bio/wrightfitphysio

Guys, I think there isn't a single one of us who hasn't struggled with regulating our emotions and staying well-balanced 100% of the time. From breakups to letdowns to the highest of highs and lowest of lows, we all could use a refresher on how to get our emotions in check without gushing or stuffing them down. Also, check out https://campsite.bio/wrightfitphysio to join the 21 Day Breakthrough course and community or apply for private online coaching from me.

Continuing in the Building Healthy Habits that Last series, we talk about how wanting better for yourself (and your health) is abnormal and haters are gonna hate. It's how you push back against the external resistance of your environment that will determine your success in your efforts to better yourself. Go to https://campsite.bio/wrightfitphysio to sign up for the 21 Day Becoming A Better Man Breakthrough course or to apply for private online fitness/lifestyle coaching by me.

This episode is the next one in the Building Habits that Last series, where we talk about more qualities held by those who have been able to successfully lose weight and keep it off, and we draw parallels to other life changes where these traits can be helpful. --- To check out the 21 Day Becoming A Better Man Breakthrough course go to https://www.campsite.bio/wrightfitphysio as well as see if we'd be a good fit for private coaching by completing the coaching application. 

Hey guys, this episode is a quick impromptu one about love languages thanks to a topic request a couple of months ago from a guy in the 21 Day Becoming A Better Man Breakthrough course community and I didn’t want to drop the ball another week without acknowledging it. In this episode I’ll talk about my takeaways from the Gary Chapman book and the concept itself, and my own spin on how to make it work best based on my experiences since finishing it in 2018. For more ways to work with me or join the 21 Day BABM Breakthrough community, check out https://campsite.bio/wrightfitphysio