Continuing in the Building Healthy Habits that Last series, we talk about how wanting better for yourself (and your health) is abnormal and haters are gonna hate. It's how you push back against the external resistance of your environment that will determine your success in your efforts to better yourself. Go to https://campsite.bio/wrightfitphysio to sign up for the 21 Day Becoming A Better Man Breakthrough course or to apply for private online fitness/lifestyle coaching by me.
