Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Building Good Habits - It's for Life
02:15 • 2min
Seven Characteristics of Successful People
04:29 • 3min
Five Things You Need to Be Flexible With Your Health
07:43 • 3min
Become a Better Man Podcast
10:32 • 4min
Is There a Difference Between Medication and Diet?
14:26 • 3min
The Best Diet Is the One You Don't Have to Think About
16:56 • 2min
Building Habits at Last - Part 2
19:10 • 3min
21 Day Become a Better Man Podcast
21:50 • 2min