Becoming A Better Man

When you realize motivation will rarely be a reliable factor with creating changes in your life, you turn to habit formation. In this episode we break down the importance of creating habits that last, how to do it, and the science behind it. Specifically, dietary habits are used as the example this week, but the strategies remain the same for any new lifestyle habit, and since this is about Becoming Better Men, creating new habits that last is key. If you want to find out more ways to get started onto your new habits and break the old ones holding you back from being the best, fittest, and more fulfilled version of yourself, go to https://www.campsite.bio/wrightfitphysio for more info.

Alright guys, after seeing an ad for male garments and corset-like clothes, I set out to talk about the parallels in society where men are being influenced to stand down and lie to themselves and the world just to be accepted. A growth-minded, evolved man can still stand tall in strength and principles without being weak and conforming where it doesn’t align with his values. Check it out. Also, go to https://www.campsite.bio/wrightfitphysio to join any of my programs.

Guys, we’ve all got a past. How you carry it forward or learn from it can be deeply important to how you show up every day in the present AND future. Can’t seem to shake the past memories and mistakes? Listen to this episode and see how to face it and embrace it. For more information about my digital products and online services go to https://campsite.bio/wrightfitphysio to start your New Year off the right way.

Guys, we’ve all been in that situation where we’ve been in the wrong, but a partner or otherwise attempts to blame you for their mishandling of their own inability to respond appropriately, so you’re in the position to not only own up to your side of things, but also hold them responsible for their behavior (or threats). So we talk about how this is NOT the place where you tolerate sh!t from someone while still taking responsibility for your shortcomings. If you’re looking to grow as a mission-driven man, go to https://campsite.bio/wrightfitphysio to see which option might be best for you.

Men, how much success and progress in any area of your life do you see when you’re split in 2, 3, 5 different directions? You’ve got a big goal here, another there, but also want to stay as comfortable as possible and make zero changes while also hoping for drastically different results…yet you get increasingly frustrated that it’s all a waste of time. A man divided will fall, and it’s up to you to learn how to stand tall and go all-in on what’s needed to reach whatever goal you have rather than remaining scattered. —- To learn more about my programs and how to sign up for them, go to https://campsite.bio/wrightfitphysio and see how I can help you!

This one is pretty simple: YOU are the reason why your life isn’t better. BUT you are also the one who can dramatically change your life for the better. To find out more about how to do this, listen here and also go to https://campsite.bio/wrightfitphysio

Look, I know what it’s like to be impatient. Or to be so excited that you FINALLY have made sense of the blunders you’ve made along the way and why you’ve made them, and want to be able to learn from all and not repeat them the same ways again that you think it can all be fixed in a minute…well it can’t. Just like how you can’t lift twice as heavy to get twice as fit twice as fast…or crank up the heat to bake the cake twice as fast…it can’t be done with growth and learning from life’s lessons. Tune in to this episode for more on how to temper expectations and understand the process.

Gentlemen, maybe you stumbled across this podcast because you’re trying to figure out how to salvage a dying relationship and looking to prove to her that you can be better once and for all. Well…maybe you need to work on yourself but no I’m order to keep the relationship, but so that you can learn how to be a better version of yourself and then attract and be better for the next one (or maybe by yourself)? Either way, we talk about how clinging to the threads of her pant legs as she’s leaving the door isn’t the beat way to handle it. To check out how to work with me go to https://www.campsite.bio/wrightfitphysio

Have you ever gotten yourself out of a hole, felt really good about it, then you discover new problems after getting too comfortable? Like you felt that you’d done all the work that needed to be done but here you are again feeling frustrated that you’re repeating the same mistakes at a new depth of growth? Just like in the gym, if we aren’t maintaining or growing, we’ll atrophy. Check out this episode to hear more about the importance of fighting stagnation and what to do next after reaching a new summit. — To learn more about the problems I help men solve go to http://campsite.bio/wrightfitphysio

Men, we talk about trust this week. Should we begin with trust or start from a place of distrust until proven trustworthy? Should we blindly trust others? You’ll hear about my take in the episode and how I’ve gone from distrusting to trusting others BUT with a better screening process. For more info and to sign up for a chance to work with me, check out the links available at http://campsite.bio/wrightfitphysio