Becoming A Better Man

This week's episode is an interview with Dr. Brandon Smith, DPT who is a doctor of physical therapy turned entrepreneur and investor who shares his story about how he went through a lot of dark times and deaths - then ended up with wrong person - then found the right person and right people in his life and then his success skyrocketed. To learn more about Brandon and the services he offers, check him out - IG @dr.smith_dpt , Youtube R. Brandon Smith, gmail drsmithdpt@gmail.com. and if so inclined private discord via patreon.com/drsmithdpt

Guys we have to chase self acceptance. Only when we start appreciating who we are, will we act in ways that benefit ourselves and others. Too many messages are out there that we need to change who we are or aren’t good enough as is, so we need to change how others see us and that’s manipulative. Instead, connect and be honest with yourself so you can accept yourself and that will help you be more genuine and connected with others as well. To check out the 21 Day Becoming a Better Man Breakthrough course - http://www.campsite.bio/wrightfitphysio

Men, there are enough bland, vanilla, cookie cutter guys/biz owners/partners in this world full of highlight reel social media. Being yourself and being authentic will significantly differentiate you from anyone else and will also enrich every relationship that matters. To check out more of my content or services I offer to help guys like you, go to http://www.campsite.bio/wrightfitphysio

Hey guys, great episode this week about how to overcome the anxiety from uncomfortable interactions and conversations with others and turn it into confidence that works in your favor. If you like this and want to get started in better understanding yourself and seeing yourself through a newer more positive lens, sign up for the 21 Day Becoming A Better Man Breakthrough course link here - https://campsite.bio/wrightfitphysio

Hey guys, in this episode we talk about the dreaded response that we give that has us looking for more reasons than results…”Yeah but!” — To check out the 21 Day Becoming a Better Man Breakthrough course or to apply to work with me privately go to www.campsite.bio/wrightfitphysio

Hey guys, this week's episode goes into a little different depth of skillset as I talk more about how many guys are struggling with their body image. More specifically, us guys who work from home and run coaching businesses. It's easy to lose track of the hours and days, and then lose track of the body we once loved. So we have a list of excuses as to why we can't get it back and can't seem to get past the 10lb weightless plateau...like lack of time, not being able to take time to lookup healthier eating and meal prepping, losing track while traveling, how to do it without getting injured, etc. So I wanted to talk this week about how I approach coaching clients like you guys and how I help you work through each limiting belief like time (doing a quick audit of your schedule and proposing potential workout times), what to eat (providing a custom guide on what to eat and how to learn to do it yourself), travel (I give you a framework to travel and stay on track), and avoiding injury (I'm a PT so I build in important warmups and smart program design). If you found this episode to be helpful and have more questions, send me an email at becomingabettermanpodcast@gmail.com and I look forward to hearing from you! Please share the podcast on your social media and tag @becoming_a_better_man on IG so I know who's listening.

Guys, where are my fellow online coaches at? This one is for you! If you are looking for a funnel hack or copy template or sales script, keep listening. Ok, this episode isn’t about any of those things, but this thing is more important. What good is your business if you’re not healthy? What good is your Stripe screenshot if a bunch of that money ends up in the PCP’s or pharmacist’s pockets? How happy are you if your vitality is zapped after a day in front of your computer screen and your clothes don’t fit as well anymore and your bottom line is no longer making you feel sexy? And when it comes to sales, energy and clarity is everything, but when your body and kind are feeling sluggish it gets harder to perform at a high level. So we talk about the importance of having a way to structure and prioritize ourselves so that our fitness and mental wellness comes first before the team and client calls start for the day. And not just doing a workout, but training with intent. If you want more details on that I can cover in a future episode. Better yet, if you want to talk about how I can help you get out of your own way and get back to being at your best as a healthy man, leader, partner, and father by following a bespoke fitness program…then let’s talk. Email me at becomingabettermanpodcast@gmail.com or DM me on IG @becoming_a_better_man and let’s see if it’s a good fit! You only get one body and it leads the way on everything we do, so let’s get it firing on all cylinders!

This week's episode is a great conversation with Derrick A. Mason, M.Ed., Mental Health Coach, Marriage and Family Relationship Specialist, Functional Medicine Certified Health Coach. This episode focuses mostly around the topic of relationships, connection, self awareness, communication, discomfort, fitness, and the integration of mental, emotional, and physical health. Sit back and enjoy this episode, and hopefully something resonates with you in some way that can be useful for you.  If you want to get in touch with Derrick and join his Intimate Partner Connection FB group - https://www.facebook.com/groups/1399871763714376 Human Nature Wellness FB page https://www.facebook.com/humannaturehealthandwellness/

Fellas, this episode is a live episode with several perspectives covering the fake it till you make it approach and how it doesn’t work ethically as well as what it means to deserve a seat at the table as a man among other men.

Men, let's stop blaming activities, things, people, and everything else for "breaking" or hurting or letting us down. That's playing small and we don't like to play small. Real men own up to the role they play in everything, and this is no different. It's not the moving day that hurt your back, it's your lack of preparing your back for something hard. It's not the loss of the relationship that broke you, it's the lack of work within yourself to even like yourself enough to be able to face being alone for awhile. Check out the full episode to see what I mean.