WISE WOMEN DIARIES
wwd
Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and ’infertility.’ The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives.Lea’s Instagram is @trusting_life_ Please email: wisewomendiaries@gmail.com to submit your story
Episodes
Mentioned books
Dec 1, 2021 • 41min
Trust vs Fear During Romantic Dating
The sequel to “If You Trusted the Universe, How Would You Act or Think Today?” which talked about how fear rules us in marriage and parenthood. Every choice we have, we are faced with choosing from TRUST in God or FEAR, concocted from our human mind. This episode covers the fear in the early stages of romantic dating.
Nov 24, 2021 • 45min
If You Trusted The Universe, How Would You Act or Think Today?
We are always choosing between Fear or Trust, whether we realize it or not. This podcast explains how romantic relationships and parenthood is usually ruled by.......... FEAR.
Nov 11, 2021 • 48min
Victimhood = “Poor Me” Mentality
Why does the ego love victimhood?!? When we are triggered, we often blame someone else for making us feel triggered, THIS is victimhood. Also discussed: how our society is steeped in victim-savior dynamic and that the victimhood of infertility is not the ONLY choice available!!
***This podcast episode does not support, condone, or justify emotional or physical abuse.
Sep 28, 2021 • 48min
What Are These Voices in My Head!?!?
An explanation of the many voices in our head: the ego, the inner child… and the soul!
Aug 31, 2021 • 33min
Protecting Your Peace
Dysregulated nervous system = fight or flight = sympathetic nervous system = survival mode
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Regulated nervous system = rest and digest = parasympathetic nervous system = healing mode
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Cortisol and adrenaline= stress hormones the body outputs when in fight or flight
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YOU have control of your nervous system from your mind/thoughts and your daily habits!
Aug 24, 2021 • 37min
What is Conscious Parenting/Marriage?
Conscious Parenting/Marriage isn't common for a reason: it takes radical responsibility. It is a shift from blaming your child or your partner for your unhappiness and resentment, to full responsibility for your actions, reactions, habits, communication, wounds, etc. Children and partners are our teachers: they shine a light onto ALL OF OUR SH*T. Being conscious means that you are aware of your ego, how you act and react, and how it all stems from your past experiences, fears, programming, and childhood.
Jul 15, 2021 • 37min
How To Fear Less
We all worry and we all are fearful but you CAN control and manage fear! Take responsibility for your mind and start learning how to become its Master!
Jul 6, 2021 • 24min
We Make Decisions From Fear to Try to Feel Safe
Our ego constantly worries… it tells us to make decisions so that we feel safe… so that the fear can lessen…. Until, the next fear shows up. If fear rules our life, we are not truly FREE. We are shackled. The only way out is FACING the uncomfortable truths of life!
Jun 8, 2021 • 20min
Being Uncomfortable with Other People’s Big Emotions
A real life story of how uncomfortable I was with my husband's big emotions and what I learned from that moment! Also discussed: you are not your judgements!! Our judgements are the proof that our brain is programmed by society! Thats it!
May 25, 2021 • 19min
What to do When Your Partner or Child Lies
Why do people lie? How creating a safe space is the most important factor in helping people be transparent and lying is a normal and natural brain development stage in children!
