1. Thinking of depression as a way of seeing the world … through toilet paper roll binoculars.

2. Why healing might actually just be permission to go.

3. Chanel’s definition of success: refusing to succumb to perfection or exhaustion–and showing up as herself in every moment.

4. The healing moment when Chanel returned to Stanford and was held in sound–which set her free.

About Chanel:

Chanel Miller is a writer and artist who received her BA in Literature from the University of California, Santa Barbara. Her critically acclaimed memoir, KNOW MY NAME, was a New York Times bestseller, a New York Times Book Review Notable Book, and a National Book Critics Circle Award winner, as well as a best book of 2019 in Time, the Washington Post, the Chicago Tribune, NPR, and People, among others. She is a 2019 Time Next 100 honoree and a 2016 Glamour Woman of the Year honoree under her pseudonym, “Emily Doe.”

IG: chanel_miller

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If You Trusted The Universe, How Would You Act or Think Today?