WISE WOMEN DIARIES
wwd
Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and ’infertility.’ The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives.Lea’s Instagram is @trusting_life_ Email: wisewomendiaries@gmail.com
Episodes
Mentioned books
Jan 20, 2026 • 50min
Feminine Safety = God + My Body + My Husband
In this episode explain how I have uncovered my inner feminine safety: through my body, God, and my husband. When I did not have all three, there was an incompleteness felt within.
Jan 17, 2026 • 1h 12min
Learning the Feminine Way in Marriage, Conceiving, Pregnancy, Birth, & Postpartum
Women have been shown one way of being: how to be hyper-masculine. And it has been the cause of so much suffering. The masculine principles of action, doing, structure, logic, information, and control are unbalanced with the feminine principles of being in the body, opening, softening, flowing, receiving, and attuning with inner knowing and intuition.
Jan 14, 2026 • 58min
Disordered Eating and Fear of the Body to True Safety
I spent all of my 20's in disordered eating and fear of body symptoms because I was so unsafe within. Repairing this relationship with myself and my body is now my new foundation of safety and freedom!
Jan 12, 2026 • 30min
The Ego Mind Becomes More Sneaky As Consciousness Rises
It is through Mastering our Ego Mind that we find the Treasure Deep Within: our Soul, our Heart, God.
Nov 20, 2025 • 49min
Parasympathetic Lovemaking
Sympathetic= fast, friction, tense, performing, closed down, shallow breathing, not emotional attuned Parasympathetic= slow, present, open, attuned, emotionally safe, deep breathing
Do women have the courage to ask their heart and their body what they need to feel safe and open in the bedroom?
Nov 19, 2025 • 36min
Betrayal, Lies, & Childhood Trauma
In this episode I reflect on the marriage dynamics showcased in season 3 of The Secret Lives of Mormon Wives.... they are so brave in sharing their marriage stories in the hopes to help others! I love psychology + marriage, so this episode includes deep psychological reflections about betrayal, lies, and childhood trauma in marriage.
Nov 17, 2025 • 33min
Fully Feeling the Sensation of Fear is the Healing
If we want to live an awakened life from our Heart/Soul, we have to learn how to fully feel our scariest body sensations, like fear or anxiety, and to be safe within the feeling. This is fundamental repairing of how to be safe within our own bodies.
Nov 13, 2025 • 35min
A Woman's Feeling Heart is Her Gift to Her Marriage
Women are the "oracle of the relationship" because she feels everything in her marriage. When she learns how to share her truth with softness and love, it is an invitation into greater depth for the man, which either scares him, or matures him.
Email any questions to: wisewomendiaries@gmail.com
I highly recommend David Deida's books: "The Way of the Superior Man" and "Dear Lover"
Nov 11, 2025 • 47min
Feminine Tests and Emotional Storms
No matter how much shadow work and therapy a woman does.... she will always test her man and have emotional storms. This podcast relays the work of David Deida, from "The Way of the Superior Man" and "Dear Lover."
Nov 10, 2025 • 21min
An Awakened Marriage is the Expansive Experience of God
If a marriage is not bringing both people closer to God/Love, there will be pain present.
