WISE WOMEN DIARIES
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Wise Women Diaries stories are rooted in shedding victimhood and shame. We take responsibility for our lives and choices. We have the power to turn pain to wisdom, choose our intuition over fear, break generational patterns, and learn how to trust ourselves. This podcast shares a wide variety of lessons from conscious women: how grief and heartbreak helped us evolve, how children are our teachers, and how we can reclaim our power by questioning the mainstream medical paradigm in health, birth, and ’infertility.’ The host Lea, is a Manifestor in Human Design and Aquarius Rising in Astrology, delivering deep, unique perspectives to help women awaken to greater truth in their lives.
Lea’s Instagram is @trusting_life_
Please email: wisewomendiaries@gmail.com to submit your story
Lea’s Instagram is @trusting_life_
Please email: wisewomendiaries@gmail.com to submit your story
Episodes
Mentioned books
Dec 19, 2021 • 41min
Birth Control Without Hormones or Devices = FAM
FAM: Fertility Awareness Method is a method of birth control that does not involve hormones or devices! Its all about learning the signs of ovulation from your wise, beautiful body to detect when ovulation is happening, to either prevent or achieve pregnancy (using basal body temperature, cervical fluid and/or cervical position). Learning about FAM this year has been the MOST empowering experience for me!!!
Dec 18, 2021 • 30min
The Need to Control is Rooted in Fear
We try to control situations/people to try to prevent our worst fears from happening. Example: people pleasing is the attempt to control someone's perception of you, with the fear of someone thinking badly about you! Control is Fear.
Dec 9, 2021 • 51min
Are You Listening To Your Body?
The body whispers before it tantrums. Most humans ignore their body's signals until they are in their mid-60's diagnosed with cancer or a disease.... THEN they may start supporting, loving, or listening to their body. But our free will allows to to learn from others and not wait until a diagnosis to take our body's signals seriously! Our body sends us messages every single day in the form of feelings, body discomfort, or pain, but are we pausing and listening to what our body may be trying to tell us?
Dec 1, 2021 • 56min
Trust vs Fear in Pregnancy and Childbirth
Continuing with the Trust vs Fear series, western medicine birth is rooted in FEAR. So what would pregnancy and birth look like if you truly trusted your body and baby!?!? And trusted the Supreme Wisdom (God) that intelligently created your body and baby!?
FreeBirth Society podcast and homebirth stories is the inspiration behind this episode!
Dec 1, 2021 • 41min
Trust vs Fear During Romantic Dating
The sequel to “If You Trusted the Universe, How Would You Act or Think Today?” which talked about how fear rules us in marriage and parenthood. Every choice we have, we are faced with choosing from TRUST in God or FEAR, concocted from our human mind. This episode covers the fear in the early stages of romantic dating.
Nov 24, 2021 • 45min
If You Trusted The Universe, How Would You Act or Think Today?
We are always choosing between Fear or Trust, whether we realize it or not. This podcast explains how romantic relationships and parenthood is usually ruled by.......... FEAR.
Nov 11, 2021 • 48min
Victimhood = “Poor Me” Mentality
Why does the ego love victimhood?!? When we are triggered, we often blame someone else for making us feel triggered, THIS is victimhood. Also discussed: how our society is steeped in victim-savior dynamic and that the victimhood of infertility is not the ONLY choice available!!
***This podcast episode does not support, condone, or justify emotional or physical abuse.
Sep 28, 2021 • 48min
What Are These Voices in My Head!?!?
An explanation of the many voices in our head: the ego, the inner child… and the soul!
Aug 31, 2021 • 33min
Protecting Your Peace
Dysregulated nervous system = fight or flight = sympathetic nervous system = survival mode
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Regulated nervous system = rest and digest = parasympathetic nervous system = healing mode
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Cortisol and adrenaline= stress hormones the body outputs when in fight or flight
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YOU have control of your nervous system from your mind/thoughts and your daily habits!
Aug 24, 2021 • 37min
What is Conscious Parenting/Marriage?
Conscious Parenting/Marriage isn't common for a reason: it takes radical responsibility. It is a shift from blaming your child or your partner for your unhappiness and resentment, to full responsibility for your actions, reactions, habits, communication, wounds, etc. Children and partners are our teachers: they shine a light onto ALL OF OUR SH*T. Being conscious means that you are aware of your ego, how you act and react, and how it all stems from your past experiences, fears, programming, and childhood.
