We Can Do Hard Things

World-renowned couples therapist Dr? Sheila invites listeners to her private sessions, discussing techniques for overcoming disagreements, dealing with overstepping in-laws, and navigating open relationships. Celebrity guests like Amy Poehler join as they explore the world of emotions and compare their problems to others.

Glennon, author of a letter that changed Oprah's life, discusses topics such as detachment from attachments, dealing with media criticism, finding contentment amidst financial demands, reflections on cloudy days and mothering love, and resilience and self-belief.

This podcast explores the complex dynamics of lying, including defining what constitutes a lie, different lying styles, and gender differences in lying. It also discusses the impact of lying on self-worth, the importance of honesty in relationships, and the motivations behind lying. The hosts share personal experiences and reflect on the role of lying in various contexts.

The podcast explores the lifelong pain of being left out, discussing the impact, coping mechanisms, and navigating inclusivity. It delves into personal anecdotes, the difference between fitting in and belonging, and the complexities of exclusion in both children and adults. The speakers emphasize communication and empathy, avoiding self-abandonment, and the universal human experiences of inclusion and exclusion.

Dr. Hillary McBride, a psychologist specializing in the therapeutic use of psychedelics, explores how psychedelics can enhance relationships. They delve into the importance of vulnerability, combining therapy with psychedelics, feeling safe in the body, and the challenge of being present. They also discuss the potential risks and addiction factors of psychedelics. Additionally, they announce a new season of their podcast focusing on psychedelics and therapy.

Dr. Hillary McBride, therapeutic psychedelics expert, joins the podcast to discuss the science behind how psychedelics break old patterns and create new ones. She also shares her personal journey with therapeutic psychedelics, uncovering the root of her eating disorder and how psychedelics can reveal your innate goodness. The podcast explores the etymology of psychedelics, their connection to compassion and empathy, and their potential as a form of treatment for various clinical issues, personal growth, spirituality, and well-being.

adrienne maree brown joins the hosts to discuss finding beauty and connection in everyday life, the power of music in processing emotions, sustaining connection, healing through theater and storytelling, the concept of 'enoughness' and its impact on personal satisfaction and education, body image and societal judgments, cherishing life and expressing love, and the importance of vulnerability, sisterhood, and partnerships.

In this podcast, Abby and Glennon discuss the importance of de-stressing and finding moments of relaxation. They explore the impact of over-functioning and the need to embrace our authentic selves. The hosts also touch on the fear of not prioritizing joy and connection in life. Plus, they share personal experiences and offer tips on handling overwhelming workloads.

Dr. Becky Kennedy, expert in Attachment Styles, discusses the impact of attachment styles on our relationships and personal growth. She emphasizes the importance of rewiring our mental coding and addressing childhood attachments. The podcast explores how childhood patterns shape attraction in adulthood and the significance of repairing relationships. It also highlights the transformative power of communicating with our inner child and provides insights into attachment parenting and providing a secure base for children.

Today, we celebrate the one-and-only Abby – and her rare gift of vulnerability and storytelling.Our favorite person on the planet – Abby Wambach – is going deep, answering the questions that we all have, but that only Glennon and Amanda can ask.Abby shares, in an intensely new and courageous way, about her lifelong pursuit of love – including her complicated relationships with her mom, soccer, her first marriage, queerness, and her “shadow self” – and why she has questioned her own lovability for so much of her life.For the other Abby episodes in this series, check out: 189. Abby for the 1st Time On Divorce & Her Unrequited Love190. Abby’s Christmas Miracle: When All the Heartbreak Made SenseAbout Abby:Olympian, Activist, Author, and Co-host of the We Can Do Hard Things PodcastAbby Wambach is a two-time Olympic gold medalist, FIFA World Cup Champion, and six-time winner of the U.S. Soccer Athlete of the Year award. She was the United States’ leading scorer in the 2007 and 2011 Women’s World Cup tournaments and the 2004 and 2012 Olympics. Abby is the host of ABBY’S PLACES on ESPN+, in which she showcases what makes her beloved sport of soccer a worldwide sensation. An activist for equality and inclusion, she is the author of the #1 New York Times bestseller WOLFPACK as well as the adaptation of WOLFPACK for the next generation, an instant New York Times bestseller. She is a founder and part owner of Angel City FC, the first majority-female-owned soccer team in history, and is a member of the Board of Directors for the non-profit organization Together Rising. Abby lives in California with her wife and their three children.TW: @abbywambachIG: @abbywambach