
Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Latest episodes

7 snips
Apr 23, 2024 • 2h 6min
EP 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible
Authors of The Ultimate Nutrition Bible, Wade Lightheart and Matt Gallant, discuss the challenges of finding the right diet, importance of micronutrients, stages of digestion, and maintaining a healthy microbiome in an engaging conversation.

Apr 16, 2024 • 2h 26min
EP 289 — Daniel Mapel: The Animal Essence of Life
Daniel Mapel discusses creating animal essences for healing, shares close encounters with animals, explains essence-making process, and emphasizes living in the present moment. Topics include using essences effectively, trusting intuition, and children embracing mammalian behaviors.

Apr 9, 2024 • 2h 6min
EP 288 — Dr. Marc Gafni: First Principles and Values
Dr. Marc Gafni discusses global intimacy disorder, evolutionary love, and the transition from dogma to dharma. He emphasizes the value of storytelling, the importance of shared values, and the concept of 'God is the infinite intimate.'

25 snips
Apr 2, 2024 • 2h 34min
EP 287 — Dr. Gary Reiss: Conflict Resolution
Dr. Gary Reiss, master of process-oriented psychology, discusses conflict resolution techniques and the leading cause of disputes worldwide. Topics include process psychology, conflict work steps, Aikido training, and handling people who love to fight. Gary shares stories of resolving conflicts and stopping a riot through fluid neutrality and awareness, emphasizing the importance of addressing trauma for personal growth and well-being.

9 snips
Mar 26, 2024 • 2h 2min
EP 286 — Angie Chek: Soul Loss and Recovery
Shaman and CHEK Institute Faculty Member, Angie Chek, discusses soul loss, chakras, and soul recovery. She explores the physicality of soul loss, intuitive knowing, and DIY soul recovery. The podcast touches on soul's location, soul like a puzzle, and the importance of soul being fully in our body. Angie shares insights on world soul belief, resources for soul recovery, and Paul Chek's conversations with Dr. Ibrahim Karim.

Mar 19, 2024 • 1h 31min
EP 285 — Gunnila and Erik Blomberg: Eleiko: Real Strength
Explore the origins of Eleiko from waffle irons to top-notch equipment. Discover the importance of functional training over machines. Learn about strength, kindness, and debunking myths about kids and weights. Dive into the challenges and growth of Eleiko before and after the COVID pandemic. Get insights into health, fitness, and the legacy of Eleiko.

34 snips
Mar 12, 2024 • 3h 7min
EP 284 — Isabel Friend: Water From A Spiritual Perspective
Explore the spiritual depths of water with Isabel Friend as she discusses Christianity as a water-based religion. Unveil the masculine and feminine qualities of water and its personality. Dive into the mysteries of bio water and consciousness, and learn how water molecules influence spiritual healing and interconnectedness.

Mar 5, 2024 • 2h 18min
EP 283 — Makasha and Katharine Roske: Life, A Spiritual Journey
Explore the journey of Makasha and Katharine Roske as they delve into healing old wounds, co-creating healthy families, and empowering children's voices. Discover their insights on technology moderation, crisis precedes transformation, and the upcoming summer solstice. Dive into their mantras, forgiveness ceremonies, and the importance of creating a soul-centric culture.

24 snips
Feb 27, 2024 • 2h 35min
EP 282 — Jason Pickard: The Art of Life Coaching
Exploring the art of life coaching with Jason Pickard, discussing abundance, the importance of personal identity, coaching skills, living in an intelligent universe, and being your own therapist. Learn about keys to greater wealth, client-trainer relationships, and embracing challenges for personal growth.

20 snips
Feb 20, 2024 • 2h 6min
EP 281 — Sean O’Laoire: Rise Spiritual Warriors, Rise!
Sean O’Laoire discusses gods, spirituality, and compassion levels. Developing spirit muscle, personal cosmology, and the Lightworker’s Manifesto. The importance of receptors and transmitters for spiritual growth. Touches on a variety of spiritual topics to enhance your journey.