Spirit Gym with Paul Chek

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EP 321 — Kyle Kingsbury: The Wisdom Keepers

Nov 26, 2024

Guest

Kyle Kingsbury

Kyle Kingsbury, a retired MMA fighter and first-generational farmer at Gardeners of Eden, dives into his transformative journey from city life to sustainable farming. He shares insights on living without fear, the benefits of reconnecting with nature, and the surprising abundance of food that can be grown on small land. There’s a heartfelt discussion on homeschooling and nurturing self-reliance in children. Kyle also explores the spiritual connection to food harvesting, emphasizing the ethics of sustainable practices and the importance of mindful consumption.

01:25:07

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ANECDOTE

Life on the Farm

Kyle Kingsbury discusses the positive impact of moving to a farm on his family.
He describes a newfound peace and spaciousness, both physically and mentally.

insights

INSIGHT

Stability and Connection

Having land, water, and food creates a sense of stability and connection.
Kyle Kingsbury realized the importance of preparedness, shifting his view on fear.

question_answer

ANECDOTE

2020 Catalyst

Kyle Kingsbury shares how the 2020 pandemic changed his perspective on prepping.
He realized the vulnerability of relying on systems and the importance of self-sufficiency.

Get the Snipd Podcast app to discover more snips from this episode

Embracing Change: From City Life to Nature's Haven

01:31 • 16min

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Understanding Magnesium Deficiency and Its Symptoms

17:02 • 3min

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Nurturing Nature: The Impact on Children's Well-Being

20:09 • 13min

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Sleep and Sustainability

33:13 • 5min

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Health, Self-Reliance, and Societal Challenges

37:48 • 12min

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Navigating Education and Rights

49:25 • 7min

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Integrating Steiner Curriculum in Homeschooling

56:08 • 6min

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The Spiritual Connection of Food Harvesting and Sustainable Practices

01:02:35 • 4min

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Conscious Consumption and the Cycle of Life

01:06:09 • 16min

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Invitation to Extended Content and Community Support

01:21:41 • 3min

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#41887

Permaculture in Desert of Paradise

A Practical Guide to Small-Scale, Integrative Farming and Gardening

Sepp Holzer

Sepp Holzer's "Permaculture" is a comprehensive guide to his unique approach to farming and gardening. He emphasizes working with nature, rather than against it, to create thriving ecosystems. Holzer's methods focus on water management, soil health, and biodiversity. His techniques are particularly relevant for challenging climates and small-scale operations. The book is filled with practical advice and inspiring examples of his successful projects.

#16017

• Mentioned in 2 episodes

The Living Soil and the Haughley Experiment

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Lady Evelyn Barbara Balfour

Lady Eve Balfour's "The Living Soil" details the groundbreaking Haughley Experiment, a long-term study comparing organic and conventional farming methods. The results demonstrated the superiority of organic farming in terms of soil health, crop yields, and overall ecosystem resilience. The book highlights the importance of soil biology and the interconnectedness of all living organisms in the agricultural system. Balfour's work provided crucial evidence supporting the principles of organic agriculture and challenged the prevailing practices of the time. Her research continues to be influential in the ongoing debate about sustainable and environmentally friendly farming practices.

#18685

• Mentioned in 2 episodes

When Violence Is the Answer

Tim Larkin

Tim Larkin's "When Violence Is the Answer" delves into the complexities of violence, differentiating between various types and providing practical guidance on self-defense. The book emphasizes the importance of understanding the context and nature of violence, highlighting situations where self-protection is necessary. Larkin's approach is grounded in realistic scenarios and emphasizes preparedness and effective techniques. He addresses the psychological and emotional aspects of violence, helping readers develop a mindset for self-preservation. The book serves as a valuable resource for individuals seeking to enhance their safety and security.

#7814

• Mentioned in 4 episodes

Light: Medicine of the Future

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Jacob Israel Liberman

Jacob Liberman's "Light: Medicine of the Future" builds upon the foundational work of John Ott, exploring the therapeutic applications of light and its impact on human health. The book delves into the scientific basis of light therapy, examining its effects on various physiological processes and disease states. Liberman integrates scientific research with spiritual perspectives, highlighting the connection between light, consciousness, and well-being. He explores the potential of light to promote healing and enhance overall quality of life. The book offers practical guidance on utilizing light for therapeutic purposes, empowering readers to harness the power of light for their own health and well-being.

#60311

An End to Upside Down Liberty

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Mark Gober

Mark Gober's "An End to Upside Down Liberty" offers a unique perspective on politics, integrating spiritual and consciousness-based principles. The book challenges conventional political frameworks, proposing alternative models based on a deeper understanding of human nature and interconnectedness. Gober explores the impact of spiritual bypass and the importance of confronting shadow aspects of society. He examines the role of consciousness in shaping political realities, advocating for a more holistic and integrated approach to governance. The book encourages readers to question established norms and envision a more just and equitable future.

#5934

• Mentioned in 5 episodes

Health and Light

John ott

John Ott's "Health and Light" is a pioneering work that explores the profound impact of light on human health and well-being. Ott's research demonstrated the importance of full-spectrum lighting and the detrimental effects of artificial light sources lacking in certain wavelengths. The book details the effects of light on various physiological processes, including sleep, mood, and overall health. Ott's work highlighted the crucial role of sunlight in maintaining optimal health and cautioned against the negative consequences of prolonged exposure to artificial light. The book remains a significant contribution to the field of light therapy and continues to influence research and practice.

It’s been a very long time since Kyle Kingsbury, one of Paul’s very best friends, has appeared on the podcast, and there’s good reasons for that.

Kyle describes what life has been like since their 2021 conversation, including a move to a farm and learning how to live without fear this week on Spirit Gym.

Find out more about Kyle’s work on Gardeners of Eden and Fit for Service websites and on social media via Twitter and Instagram. Enjoy his Kyle Kingsbury podcast on YouTube, Apple Podcasts or wherever you listen to podcasts.

Sign up for your Spirit Gym podcast membership so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

Timestamps

2:47 Kyle’s life shifted as he started working on the farm and living away from Austin.

7:50 “My intention in 2020 — even prior to COVID — was to live without fear, but I hadn’t given fear its due respect.”

21:02 Find your secret passage to nature in your city.

32:31 You can grow more food than you assume on a quarter-acre.

44:19 Kyle’s favorite podcast guests.

52:13 Homeschooling.

1:00:33 Bioavailability versus the USDA.

1:09:24 Making eating sacred.

1:13:40 A light conversation.

Resources

Paul’s Living 4D conversations with Zack Bush, Charles Eisenstein, Dr. Nathan Riley, Jamie Wheal, Robb Wolf and Fred Provenza

Sepp Holzer’s Permaculture: A Practical Guide to Small-Scale, Integrative Farming and Gardening by Sepp Holzer

Desert or Paradise by Sepp Holzer

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Zen in the Garden

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