Spirit Gym with Paul Chek

Have you ever encountered someone with amazing gifts for tapping into the Divine?Explore channeling with Ishtar, an embodied Ascended Master Channel, counselor and internationally renowned spiritual teacher, in this ethereal Living 4D conversation.Learn more about Ishtar’s work at her Universal Rays Healing™ website and her Ascended Master Channel and on social media via Facebook and YouTube.For Living 4D listeners: Save 10 percent on the Universal Rays Healing™ Level 1 online training program for the next six months by using the promo code URHCHEK10 at checkout. Show NotesIshtar has been talking to the masters for 20 years. (8:07)Before Ishtar became an Embodied Ascended Master Channel, she was a journalist and a skeptic. (19:36)Ishtar’s first connection with Saint Germain. (22:50)Why are people selected to become a channel? (31:04)Can you touch or taste when you’re in a light body? (43:00)Defining the concept of matter. (50:43)The soul: A huge, vast spaceship of consciousness. (57:45)Connections to past lives, different planets and alien lifeforms. (1:03:49)Consciousness is constantly creating something. (1:16:57)Ishtar’s channel from Mary Magdalene. (1:22:33)How Ishtar learned, lost and regained her connection to her soul (Martians were involved). (1:25:57)The Masters bring the Universal Rays to Ishtar. (1:33:16)What the Universal Rays tell you in a reading. (1:42:09)A shadow consciousness. (2:06:09)What you have to resolve energetically and consciously to stop repeating the same bad behaviors. (2:14:48)Learning how to experience the divinity of yourself. (2:23:27)All of us are living in Earth School. (2:32:52)Ishtar accesses Mary Magdalene, one of the Masters. (2:47:33)Being open to receive. (2:59:04)ResourcesTap Into the Power of the Universal Rays and Healing With the Ascended Masters by IshtarThe work of Rowena Kryder and Itzhak BentovPaul’s Living 4D conversation with Jo RushtonChannelingStar TrekThanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizersThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Do you believe in astrology or are you skeptical about the insights these practices offer?Noted Vedic astrologer Ernst Wilhelm describes his first experience with astrology — a promised chart that never happened — that led him on a lifelong journey of discovery and explains how to get the most out of a reading in this Living 4D conversation.To purchase a customized report about your relationships, compatibility or finances from Ernst, visit his Vault of Heavens website. Find any of his books (including the free Energies of the 27 Nakshatras), software and audio work at his Vedic Astrology website.Learn more about Ernst’s work on his YouTube channel, his Cards of Truth website and Astrology Videos website.Show Notes“Astrology is never at fault. It’s always the astrologer who makes the mistakes.” (13:55)Astrology cured Ernst’s love problems. (26:16)Big differences between Western and Eastern astrology. (35:19)“Energy is intelligence in an astronomical world.” (44:12)The completely different schools of astrology. (49:58)Currently, we’re living in the age of psychology where women are more important to the health of society than men. (57:10)“By the time we get done with this age, all this stuff we call technology won’t exist.” (1:03:50)Connecting your chakra system with energy, the sun and the Zodiac. (1:10:53)The Sun: The soul of the universe in astrology. (1:22:58)Our minds are processing old news and wounded information passed on from others. (1:38:17)The best approach for getting the most out of astrology: Show up with no intention. (1:44:46)Listening to the inner voice of your soul: The only good habit you must follow and the only chance we have for happiness. (1:50:28)I Ching: Our energy potential. (2:00:46)Archetypes, relationships and astrology. (2:11:23)Is reading your horoscope in the newspaper really a good thing? (2:28:29)ResourcesVault of the Heavens, Classical Muhurta, Graha Sutras, Core Yogas and Jaimini Suitras Raw, Vol. 1 by Ernst WilhelmMore show notes and resources for this episode are available on our website.Thanks to our awesome sponsors: BiOptimizers (save an extra 10 perceThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Do you have challenges with giving back to yourself and receiving love and kindness from others? Do you give so much to others that you don’t have a deep, loving relationship with yourself?Allison Pelot returns to the podcast to explore what thriving in this post-pandemic world really means and talk about her new book, Finally Thriving (buy it here) in this very loving Living 4D conversation.Learn more about Allison and her work with clients at her Pure Energy Wellness website. Find her on social media  Facebook, Instagram, LinkedIn and YouTube. Check out her Integrate Yourself podcast on Apple Podcasts.For Living 4D listeners: Save 10 percent on Allison’s Finally Thriving group coaching program at this link by using the code chek10 at checkout.Show NotesWellness out of fear. (5:05)A journey of creativity. (11:44)Disagreeing with compassion and curiosity. (21:33)What thriving really means to Allison. (49:39)The pitfalls of giving too much of yourself. (57:26)Indicators of thriving. (1:06:43)Connecting the head to the heart. (1:17:57)“A lot of people have been forced to experience the surrender of life.” (1:24:50)Too many people give without practicing the art of receiving. (1:40:22)Empowered wellness. (1:52:08)Are you using your imagination muscle? (2:06:38)ResourcesThe Clare Graves values modelKyle Kingsbury’s podcast conversation with David IckePaul’s Living 4D conversations with Mark England and Kimberly Kesting and Laird HamiltonNonviolent Communication: A Language of Life by Marshall RosenbergThe Social Dilemma on NetflixThanks to our awesome sponsors: CHEK Institute, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout),  Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

What tactics does Paul use to keep his core values in alignment with his dreams?Paul shares his strategies for creating real and lasting success that have enabled him to inspire so many people to be their best selves in this heart-centered, solo Living 4D podcast.Show NotesDo this crystal ball exercise. (3:08)“Behind being is non-being, which is the zero force of unconditional love or pure potential.” (8:42)Your heart-centered in-tensions. (12:56)All of us are dreaming each other into existence.  (21:09)What is real success when so many billions of people cannot meet their basic needs? (30:17)Have you found people who align with your values to dream with you? (45:05)The 10 components of a dream. (1:01:37)Why hasn’t your dream come true? (1:19:48)“Your unconscious mind is way more powerful than your conscious ego mind.” (1:31:32)Using the language of a child to avoid responsibility. (1:47:02)The three psychological prerequisites you need to create the life you want. (2:00:23)This is the BEST TIME to dream big and stand tall. (2:07:54) ResourcesThe Dreaming Universe: A Mind-Expanding Journey Into the Realm Where Psyche and Physics Meet by Fred Alan Wolf The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy LentAmy Fornier’s Awakening Aphrodite podcastVoices of the First Day by Robert LawlorPsycho-Cybernetics: Updated and Expanded by Maxwell MaltzThe Shaman’s Body by Arnold MindellJoe Dispenza on GaiaIt Didn’t Start With You by Mark WolynnCHEK 4 Quadrant Mastery programPaul’s Living 4D episode on Creating Real HealthIn this episode, Paul had been told previously and erroneously about the passing of Stanley Krippner who is very much alive and with us. We regret the error.More resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Have you ever turned to the science of healing for help? How do information fields affect that process?Ross Newkirk describes the powers of natural healing and how prayer really works in this uplifting Living 4D conversation.Learn more about Ross and his work at Conscious Technologies (https://www.conscioustechnologiesllc.com/), Awaken Wholeness Center (https://www.awakenwholenesscenter.com/) and Vogel Cut Crystals (https://www.vogelcutcrystals.com/) or on Facebook.For Living 4D listeners: Ross is offering $200 off his Core Harmonizer by entering the discount code Chek200 at checkout. Also, save 10 percent on a Vogel Cut Crystal by using the discount code ChekVogel10 at checkout.Show NotesThe power of prayer. (4:20)“Consciousness doesn’t reside in the brain.” (17:46)What is an information field? (34:41)Could a cat’s purring be an information field? (48:23)The wisdom of a bee sting on a meridian. (55:47)Opening a healing path through exploring the child-like mind and getting out of the way. (1:01:32)Pay attention to triggers in your environment that harm your wellbeing. (1:12:42)How Vogel cut crystals work. (1:20:28)“Joy is the indicator…” (1:32:16)Get out of the way of the universe and watch it unfold. (1:43:01)A parable on prayer, love and healing with help from a log splitter and leather glove. (2:01:33)Thoughts about positive/negative thoughts. (2:15:23)We live in an action-filled universe. (2:24:13)ResourcesUnsubscribe: A Story About One Man’s Profound Discovery by Ross NewkirkRoss’ appearance on The Holistic OBGYN podcast with Dr. Nathan RileyMarc Newkirk explains information fields on YouTubeThe Lightfield FoundationAkashic recordsScience, Paradox and The Moebius Principle by Steven RosenMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

 Why do people harm themselves and how can they learn to stop doing it?Author and wounded healer Paul Levy returns to discuss the mind-virus that is wetiko, his latest book and how we can take back our agency in this warm and loving Living 4D conversation.For Living 4D Listeners: Sign up for Paul’s free How to Transmute Wetiko & Unveil Your Luminosity for Greater Authenticity & Inner Freedom seminar today.Learn more about Paul’s work at his website and on Facebook.Show NotesClarity on definitions. (4:14)What is wetiko? (16:17)Archetypal evil destroyed Paul’s family. (25:13)The medicine for wetiko: Connecting with our creative spirit. (33:32)“We are being invited to participate consciously in our own evolution.” (49:18)What can you do to contribute to the awakening of humanity? (1:03:56)The waking dream. (1:20:03)A self-induced form of blindness. (1:28:08)The powerful combination of compassion and emptiness. (1:38:55)Downloads from my higher self. (1:51:32)“The wetiko mind-virus feeds off our fears, turning our creative imagination against us.” (2:08:26)Paul’s next book on undreaming wetiko. (2:14:55)Embrace your agency. (2:29:06)ResourcesWetiko: Healing the Mind-Virus That Plagues Our World by Paul LevyThe Philemon FoundationMemories, Dreams, Reflections by Carl JungAwakened by Darkness: When Evil Becomes Your Father, The Quantum Revelation: A Radical Synthesis of Science and Spirituality, The Madness of George W. Bush and Dispelling Wetiko: Breaking the Curse of Evil by Paul LevyThe Collected Works of Carl JungThe Art Spirit by Robert Henri The Music Lesson: A Spiritual Search for Growth Through Music by Victor Wooten Egregores: The Occult Entities That Watch Over Human Destiny by Mark StavishMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

What does God really mean to you? Do you fear death? How do you get rid of bad programming?Anthropologist Enna Reittort describes her approach for handling the big questions in life in this very human Living 4D podcast.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.Show NotesThe many issues with how we refer to God. (6:42)Are the powers that be attempting to control the rate of death? (23:06)Why the gods envy humans. (37:31)The feminine energy is the bedrock. (59:51)Getting rid of the programming that’s stuck to the walls of our consciousness like old paint is necessary. (1:16:47)What it means to train yourself to die alive. (1:22:18)Giving up things that poison your mind and body aren’t sacrifices. (1:37:01)“Hands develop relationships.” (1:45:47)Can you feel your soul in your body? (1:56:21)How to anchor your soul. (2:05:48)Over the past two decades, Enna’s apprenticeship in nature has helped her discover what the true feminine is. (2:22:13)ResourcesA Story Waiting to Pierce You by Peter KingsleyThe work of Ken Wilbur, David Bohm, Wolfgang Pauli and Werner HeisenbergThe FaqirKabirMetaphysical Bible Dictionary by Charles FillmoreJesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard HooperThe assemblage pointThanks to our awesome sponsors: CHEK Institute, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you?Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.Discover more the Enlifted method at this website. On social media, learn more about Mark on Instagram and more about Kimberly on LinkedIn.For Living 4D listeners: Mark and Kimberly are offering a 10 percent discount on their Enlifted Coaches Certification: Level One course at this link. Use the discount code CHEK10 when you check out to get this discount. Enroll in this class by paying in full at this link or with a payment plan at this link.Show NotesSlow down the conversation. (7:11)Are you holding onto a story you can’t get out of your head? (13:54)“The word belief system is an overly fancy word for opinion.” (24:26)“The reasons people fail consistently: The identity component and the stories they tell themselves.” (35:26)Transforming your mind and words through breathing. (40:02)“If you don’t clean up your personal stories, you’ll have a harder time dealing with big picture stories.” (49:59)Are we living in solutionary times? (58:50)How to handle conflicts over sensitive issues with loved ones starts with yourself. (1:16:35)Projections: Where the venom lives. (1:24:19)Soft talk. (1:26:43)Describing the victim mentality. (1:31:02)Architect language. (1:34:04)The four-step story work process. (1:52:53)Imposter syndrome and the story gap are very similar. (2:00:47)The secret weapon for making affirmations work: Breathing. (2:07:57)The Borg versus Star Trek approach. (2:19:28)How personal trainers and strength coaches can benefit from this practical training Mark and Kimberley offer. (2:27:50)How parents can benefit from this training. (2:38:08)ResourcesThe work of Noam Chomsky and Col. George Robert HallCOVID-19: The Great Reset by Klaus Schwab and Thierry MalleretA State of Fear: How The UK Government Weaponized Fear During the COVID-19 Pandemic by Laura DodsworthMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkouThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

What does having wealth really mean to you? Is it having an unending flow of cash in your bank account or something far more meaningful and nourishing to your soul?Enna Reittort returns to discuss the true meaning of sacrifice, what it truly means to have a relationship with your soul that you tap into daily and why words are often an inadequate way to express your deepest feelings in this Living 4D conversation.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.Show NotesThe real meaning of Krivda. (12:43)“Let’s go through a real dark and not be poisoned by a false dark.” (25:49)An expert class of high priests. (32:14)Being poor in wisdom, not wealth. (40:27)The burning of ancient trees can be blamed on a poverty of soul. (54:41)There’s very little in the man-made world that surpasses the beauty of nature. (1:10:23)Feeling trapped by the gods of money, disease and science? (1:20:19)The long game of the gods. (1:33:11)Words may limit your ability to tap into deeper truths. (1:42:54)The horror of sacrifice through the ages. (1:49:25)One million people. (2:01:00)Fake life. (2:17:10)Do you have a daily connection with your soul? (2:25:51)ResourcesPlato’s CaveAnunnakiModern Man in Search of a Soul by Carl JungPaul’s Living 4D conversation with Freddy SilvaMetabolic Man: Ten Thousand Years From Eden by Charles WhartonWhen God Was a Woman by Merlin StoneThe Immortality Key: The Secret History of the Religion With No Name by Brian MurareskuFire in the Head: Shamanism and the Celtic Spirit by Tom CowanCernunnosPaul’s shows you how to use the Mu Meditation technique on YouTubePaul’s Primal Pattern® Eating courseThanks to our awesome sponsors: CHEK Institute, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizerThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.

Are you so focused moment-by-moment on your mobile phones, tablets and computer screens you feel as if you’re losing a connection with life?Paul shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and ourselves in this solo Living 4D podcast.View the blackboard that Paul references during this podcast on the show notes page or at this link.Show NotesThe elements that give you life force energy. (2:37)Do this thought exercise. (9:41)You’re exposed to a ton of information every day. (17:03)Why space is so important. (29:08)Our relationships with plants, animals and myth. (35:11)Your mobile phone isn’t a living thing. (47:51)Movement: A form of creativity. (55:44)Hemp: Cheaper to manage and grows back faster than trees. (1:07:00)“Applied knowledge is power.” (1:15:57)Modern Shamanism defined. (1:22:29)Time to be a better steward of our planet and ourselves. (1:32:20)What would love do now? (1:40:16)ResourcesJames Lovelock’s Gaia hypothesisThis Changes Everything: Capitalism vs. The Climate by Naomi KleinThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergThe work of Jean Gebser, Arthur M. Young and Francis BaconPaul’s Living 4D conversation with Dr. Monica GaglianoPaul’s Living 4D Evolve series starting with Evolve Yourself PhysicallyPaul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and PerformancePaul’s Living 4D episode on Creating Real HealthPaul’s Living 4D episode on The People Who Changed My LifeThe Social Dilemma on NetflixThe Creepy Line on YouTubeInner Evolution with Dr. Bruce Lipton on GaiaThanks to our awesome sponsors: BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute We may earn commissions from qualifying purchases using affiliate links.