Spirit Gym with Paul Chek

What does God really mean to you? Do you fear death? How do you get rid of bad programming?Anthropologist Enna Reittort describes her approach for handling the big questions in life in this very human Living 4D podcast.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.Show NotesThe many issues with how we refer to God. (6:42)Are the powers that be attempting to control the rate of death? (23:06)Why the gods envy humans. (37:31)The feminine energy is the bedrock. (59:51)Getting rid of the programming that’s stuck to the walls of our consciousness like old paint is necessary. (1:16:47)What it means to train yourself to die alive. (1:22:18)Giving up things that poison your mind and body aren’t sacrifices. (1:37:01)“Hands develop relationships.” (1:45:47)Can you feel your soul in your body? (1:56:21)How to anchor your soul. (2:05:48)Over the past two decades, Enna’s apprenticeship in nature has helped her discover what the true feminine is. (2:22:13)ResourcesA Story Waiting to Pierce You by Peter KingsleyThe work of Ken Wilbur, David Bohm, Wolfgang Pauli and Werner HeisenbergThe FaqirKabirMetaphysical Bible Dictionary by Charles FillmoreJesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard HooperThe assemblage pointThanks to our awesome sponsors: CHEK Institute, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purcThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you?Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.Discover more the Enlifted method at this website. On social media, learn more about Mark on Instagram and more about Kimberly on LinkedIn.For Living 4D listeners: Mark and Kimberly are offering a 10 percent discount on their Enlifted Coaches Certification: Level One course at this link. Use the discount code CHEK10 when you check out to get this discount. Enroll in this class by paying in full at this link or with a payment plan at this link.Show NotesSlow down the conversation. (7:11)Are you holding onto a story you can’t get out of your head? (13:54)“The word belief system is an overly fancy word for opinion.” (24:26)“The reasons people fail consistently: The identity component and the stories they tell themselves.” (35:26)Transforming your mind and words through breathing. (40:02)“If you don’t clean up your personal stories, you’ll have a harder time dealing with big picture stories.” (49:59)Are we living in solutionary times? (58:50)How to handle conflicts over sensitive issues with loved ones starts with yourself. (1:16:35)Projections: Where the venom lives. (1:24:19)Soft talk. (1:26:43)Describing the victim mentality. (1:31:02)Architect language. (1:34:04)The four-step story work process. (1:52:53)Imposter syndrome and the story gap are very similar. (2:00:47)The secret weapon for making affirmations work: Breathing. (2:07:57)The Borg versus Star Trek approach. (2:19:28)How personal trainers and strength coaches can benefit from this practical training Mark and Kimberley offer. (2:27:50)How parents can benefit from this training. (2:38:08)ResourcesThe work of Noam Chomsky and Col. George Robert HallCOVID-19: The Great Reset by Klaus Schwab and Thierry MalleretA State of Fear: How The UK Government Weaponized Fear During the COVID-19 Pandemic by Laura DodsworthMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Institute, OrganifThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

What does having wealth really mean to you? Is it having an unending flow of cash in your bank account or something far more meaningful and nourishing to your soul?Enna Reittort returns to discuss the true meaning of sacrifice, what it truly means to have a relationship with your soul that you tap into daily and why words are often an inadequate way to express your deepest feelings in this Living 4D conversation.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.Show NotesThe real meaning of Krivda. (12:43)“Let’s go through a real dark and not be poisoned by a false dark.” (25:49)An expert class of high priests. (32:14)Being poor in wisdom, not wealth. (40:27)The burning of ancient trees can be blamed on a poverty of soul. (54:41)There’s very little in the man-made world that surpasses the beauty of nature. (1:10:23)Feeling trapped by the gods of money, disease and science? (1:20:19)The long game of the gods. (1:33:11)Words may limit your ability to tap into deeper truths. (1:42:54)The horror of sacrifice through the ages. (1:49:25)One million people. (2:01:00)Fake life. (2:17:10)Do you have a daily connection with your soul? (2:25:51)ResourcesPlato’s CaveAnunnakiModern Man in Search of a Soul by Carl JungPaul’s Living 4D conversation with Freddy SilvaMetabolic Man: Ten Thousand Years From Eden by Charles WhartonWhen God Was a Woman by Merlin StoneThe Immortality Key: The Secret History of the Religion With No Name by Brian MurareskuFire in the Head: Shamanism and the Celtic Spirit by Tom CowanCernunnosPaul’s shows you how to use the Mu Meditation technique on YouTubePaul’s Primal Pattern® Eating courseThanks to our awesome sponsors: CHEK Institute, Paleovalley (save 15 percent on your purchase by using tThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Are you so focused moment-by-moment on your mobile phones, tablets and computer screens you feel as if you’re losing a connection with life?Paul shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and ourselves in this solo Living 4D podcast.View the blackboard that Paul references during this podcast on the show notes page or at this link.Show NotesThe elements that give you life force energy. (2:37)Do this thought exercise. (9:41)You’re exposed to a ton of information every day. (17:03)Why space is so important. (29:08)Our relationships with plants, animals and myth. (35:11)Your mobile phone isn’t a living thing. (47:51)Movement: A form of creativity. (55:44)Hemp: Cheaper to manage and grows back faster than trees. (1:07:00)“Applied knowledge is power.” (1:15:57)Modern Shamanism defined. (1:22:29)Time to be a better steward of our planet and ourselves. (1:32:20)What would love do now? (1:40:16)ResourcesJames Lovelock’s Gaia hypothesisThis Changes Everything: Capitalism vs. The Climate by Naomi KleinThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergThe work of Jean Gebser, Arthur M. Young and Francis BaconPaul’s Living 4D conversation with Dr. Monica GaglianoPaul’s Living 4D Evolve series starting with Evolve Yourself PhysicallyPaul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and PerformancePaul’s Living 4D episode on Creating Real HealthPaul’s Living 4D episode on The People Who Changed My LifeThe Social Dilemma on NetflixThe Creepy Line on YouTubeInner Evolution with Dr. Bruce Lipton on GaiaThanks to our awesome sponsors: BiOptimizers (save an extra 10 percent on your purThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Have you been struggling to keep your head above water during these pandemic times we’re living in?Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation.Learn more about Nick’s work via social media on Facebook, Instagram and Pinterest.For Living 4D listeners: Save 10 percent on Nick’s single oils and blends at his Essential Oils Wizardry website by using the promo code living4d at checkout.Show NotesWhy unconscious living — running on the hamster wheel — is so comfortable for many people. (7:52)“The past two years have presented opportunities to reflect on what’s working or not and really hone our practices.” (15:17)How to find the chi field. (19:53)“No mind, no devil.” (35:40)Follow the money. (48:14)Origins of the blue lotus. (59:04)Clean extraction methods for producing essential oils. (1:10:23)A pharmacist turned Shaman. (1:26:49)A safe way to travel with essential oils. (1:37:00)ResourcesThe Fall 2020 Almeda Fire in southern OregonC60: BuckminsterfullerineThe Shock Doctrine: The Rise of Disaster Capitalism by Naomi KleinThe Social Dilemma on NetflixThe Creepy Line on YouTubeMic-LockThe work of Paul StametsThanks to our awesome sponsors: Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Many people take on stressful challenges by going with their gut, but those on-the-fly tactics often don’t work, especially for soldiers trying to stay alive in the battlefield.Former U.S. Navy Special Warfare Combatant-Craft Crewman (SWCC) Craig Weller shares a different, mentally-focused approach to managing stressful situations by tapping into your emotions and why the ability to withstand high amounts of pain just isn’t enough in this very tactical Living 4D conversation.Learn more about Craig, his book, Building The Elite, and the courses he offers at his website. Follow Craig on social media via Instagram at Building The Elite and Precision Nutrition.Show NotesCraig had to learn to swim to qualify to become a SWCC. (8:02)Motivational slogans won’t help you improve your performance. (11:06)In the special ops community, soldiers have a deeper understanding about the difference between hurt and harm. (25:20)“Panic is the first stage of death.” (31:45)Bootcamp doesn’t fix people with emotional problems. (45:31)Many soldiers wanting to be a SWCC or Navy Seal are terribly unprepared. (50:48)Stress inoculation training. (1:00:09)Successfully adapting to stress requires specific skills, objectives and purposes, not merely withstanding pain. (1:13:34)Single-minded toughness vs dangerous stupidity. (1:24:42)“Rational decision-making must involve emotion.” (1:33:59)It’s very easy to develop flawed gut feelings or instincts in the absence of negative feedback. (1:51:36)Do you have 10 years of experience in a career or 1 year of experience repeated 10 times? (1:55:52)The importance of normal jaw development. (2:14:53)People won’t feel the effect of eating highly processed, unhealthy foods for 10-15 years. (2:27:20)Craig’s tips for managing stress better, including the 3-minute rule, segmenting and sleep. (2:32:13)Relying solely on willpower over structure and a better system doesn’t work. (2:40:58)ResourcesDrownproofingThe work of Antonio DamasioMore resources for this episode are available on our website.Thanks to our awesome sponsors: The Personal Peak Performance Summit, Organifi (Thanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Have you done any more deep thinking about the story of Jesus as an adult than what you learned as a kid in Sunday School?Anthropologist Enna Reittort returns for a second week to explore the darkness behind Christianity, explain why people are taught being poor is sinful and teach you how to be your own God in this heavenly Living 4D podcast.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby. Show NotesWhat people don’t understand about the dark history of Christianity. (11:16)Predictive programming. (24:52)The real origins of Jesus. (31:40)A double Messiah. (36:30)Christenings to wash away the “sins” of poverty. (45:27)Jesus learns how to preach to his followers. (50:01)When the God of Money and debt emerge. (1:01:09)Is it a sin to be poor? (1:10:04)The crucifixion. (1:29:49)The soul of Jesus trapped in false rituals. (1:37:14)Learning how to be your own God. (1:46:54)Egregores in our modern world. (1:51:04)Build your own esoteric powers to be a human being. (2:07:05)Is humanity living in an infantile state? (2:11:15)ResourcesThe Immortality Key: The Secret History of the Religion With No Name by Brian MurareskuPaul’s Living 4D conversation with Laurel AiricaThe work of Joseph Rael, Joseph P. Farrell and Klaus SchwabPaul’s solo Living 4D podcast on Why Kings Kill Your ChildrenOneness vs. the 1% by Vandana and Kartikey ShivaThanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkoutThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Do you spend time thinking about the bigger questions, like how did we get here or is there something bigger than us watching what’s happening on our planet? Paul welcomes Enna Reittort, an expert in anthropology and past life regression therapy for the first of a multi-part Living 4D podcast series. Enna delves into her book Krivda: The Godtrix Against The Matrix and offers many reasons why it’s important to always keep an open mind about all things.Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.Show NotesAs a child of diplomats, Enna became fluent in multiple languages and spent time in the former Soviet Union. (7:28)“Most Westerners — and especially Americans — have been brainwashed from the cradle about the boogeyman of communism.” (17:19)Differences between Soviet and Chinese communism. (23:50)A battle for the heart and soul of humankind. (30:06)The real meaning of sacrifice. (44:00)“Is there any religion that says our planet requires a sacrifice from us? Not that I know of…” (54:39)The origins of religion begin with the New Testament. (1:05:41)Our need to “cure the trauma.” (1:10:40)God versus gods. (1:17:31)The sound power of words. (1:26:19)Your relationship to the sun. (1:32:52)What is your private name for God? (1:42:29)The extraterrestrial question: Why do they keep coming here? (1:51:55)Paul shares his multiple encounters with star beings. (2:06:02)Do the gods really envy humans? (2:11:19)Living among the little people of the world. (2:19:17)“You can't understand the way religions as institutional systems of brain control, enslavement and sacrifice work, if you don't have the esoteric dimension.” (2:24:20)ResourcesThe work of Walter Russell, Pierre Sabak, Jordan Maxwell, Gregg Braden, Bruce Lipton and Bruce R. FentonThe AnnunakiPaul’s solo Living 4D podcast on Why Kings Kill Your ChildrenWhen God Was a Woman by Merlin StoneThe demiurgeThanks to our awesome sponsors: BiOptimizers (save an extra 10 percent on your purcThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

Are you looking at the world and feeling very concerned about how to move forward with your life? In other words, is the adult in you really ready for 2022?Get prepared for the worldwide machinations to come over the course of 2022 as Paul shares his own insights based on numerology, the tarot and experts he trusts in this solo Living 4D podcast.As you listen to this podcast if it feels and sounds like a course, your ears aren’t playing tricks on you… This 2022: Lover’s Bootcamp is a podcast Paul felt compelled to do!Show NotesThe surprising accuracy of Paul’s predictions based on the tarot and numerology for 2020 and 2021. (6:03)The importance of the subjective or qualitative aspects of number. (14:37)A surge of the feminine in holistic medicine and healing approaches emerges in 2022. (20:57)Considering the subjective aspects through the consciousness of numerology. (31:24)2022: Opportunities for harmony or conflicts in values? (38:07)2+2. (42:32)Recognize your intimate relationship with the four elements. (48:38)The third 2 in 2022: Is another duality/mind overseeing your choices? (1:03:21)What the number 6 means. (1:11:58)The number 6 and the symbol of the philosopher’s stone. (1:34:48)Looking more deeply at 2022 through archetypes and the tarot. (1:40:32)Three key archetypal phases of the Hero’s Journey. (1:52:57)A basic understanding of zero. (2:11:26)Multiple meanings of the number 5. (2:34:45)The Hierophant. (2:41:06)Tarot archetypes in 2020, 2021 and 2022. (2:45:05)The lover’s archetype. (2:49:40)What love really is. (2:53:01)Paul’s predictions for 2022 based on the various stages of love. (3:01:46)Five regions of the unconscious mind. (3:21:52)How the unconscious and unconscious minds work to process information in 4 steps. (3:26:19)The various stages of love. (3:46:40)2022 predictions from Vedic astrologer Ernst Wilhelm. (4:05:16)A responsibility eclipse. (4:10:00)James Tunney’s 2022 predictions. (4:15:45)Paul’s forecasts for 2022. (4:26:19)Our initiation into adulthood starts now! (4:40:15)ResourcesNumber and Time by Marie-Louise Von FranzDestiny: Gaia Matrix Oracle Numerology by Rowena KryderNumerology, Astrology and Dreams by Dusty BunkerMore resources for this episode are available on our website.Thanks to our awesome sponsors: Cymbiotika (save 15 percent onThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.

How can you get the most out of cannabis?Listen to an expert like Ryan Sprague, a pioneer in the Conscious Cannabis movement, who coaches clients on how to engage with the plant in this discerning Living 4D podcast.Learn more about Ryan on his Highly Optimized podcast and on social media via Facebook and Instagram here and here.For Living 4D listeners: Save $500 on Ryan’s 10-week Connect With Cannabis course by using the promo code CHEK10.Show Notes“Cannabis acts like a mirror.” (9:39)The big minuses of hydroponic cannabis. (12:04)Why Ryan is a cannabis snob. (16:36)Are you using cannabis to numb out? (28:47)Despite its popularity, people are more uneducated about cannabis than ever before. (37:20)Therapeutic uses for cannabis. (45:32)Sex and cannabis. (50:00)Ryan describes his cannabis coaching course. (55:05)Your personal biochemistry affects how cannabis works, or doesn’t. (1:03:05)BioGeometry changed the way Ryan grows cannabis. (1:07:02)How cannabis became a part of Ryan’s life as a teenager. (1:16:34)When Ryan realized he was abusing cannabis. (1:23:22)The feminine energy in cannabis. (1:31:32)Ever experience a can jam? (1:42:06)Tobacco versus cannabis. (1:46:53)The very practical reasons to take Ryan’s cannabis course. (2:00:37)ResourcesNew England Grass Roots FoundationThe work of Jagadish Chandra Bose, Wolfgang Ernst Pauli, Paul Stamets and Julia RossCannabis sativaCephalic phases responses and appetite from Nutrition ReviewsLeaf with Dr. William Courtney on YouTubeThe Secret Life of Plants by Peter Tompkins and Christopher BirdMore resources for this episode are available on our website.Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), PaleovalleyThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyZen in the Garden We may earn commissions from qualifying purchases using affiliate links.