Spirit Gym with Paul Chek

EP 189 — Wayland Myers: Nonviolent Communication Basics

May 17, 2022

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How to Get the Most Out of a Training Course

Aphrodite - A Podcast With Amy Fourner

What a Marshall Meant

Are You Trying to Meet the Needs?

I'm Not Judging People

Is That Really Going to Get Us Where We Want to Go?

We Need to Talk to Each Other in the Constructive and Connecting Ways

I M S One Is Now Available on Line

We've Lost Our Capacity for Dialogue

Is There a Difference Between Groups and Groups?

All Judgments Are Violent Expressions of Unmet Need

Is Safety Really the Cond of Foundational Need?

Are You Taking Care of Yourself?

We're Not Terribly Mature, That's True

We're Not a Dlinear Line, Right?

Bioptimizers - The Most Comprehensive Magnesium Break Through Product on the Market

Magnesium Break Through Dot Com

How to Get Into Non-Violent Communication?

Is That What You Really Wanted Me to Do?

What's the Jackal Dance in Relationships?

01:02:38 • 5min

Non Violent Communication Is a Way of Speaking

01:07:35 • 3min

Jackal, Giraffe and the Hateplen

01:10:37 • 5min

You Don't Express That, but You Discharge It Inside of You

01:15:38 • 2min

I've Had My Book on My Desk for a Long Time.

01:17:44 • 3min

01:20:14 • 3min

The World's Greatest Liposom B 12

01:23:12 • 6min

Isn't Wicipedia a Bad Idea?

01:29:05 • 5min

The Power of Empathy in Non Violent Communication

01:34:12 • 6min

Is Being Ampathetic a Sign of Weakness?

01:39:59 • 3min

Organify Gold - The Queen of Mushrooms

01:42:37 • 2min

Organify Gold - The Best Drink That Night You Could Ever Have

01:44:18 • 2min

Ampathy, Is It Necessary?

01:46:18 • 2min

The Function of Ampathy

01:48:03 • 3min

The Difference Between Ampathy and Sympathy

01:51:18 • 5min

You Don't Have to Say No, but You Can Offer to Do the Best You Can

01:55:51 • 2min

I've Always Been a Lone Ranger, and I'm Passionate About My Work

01:57:45 • 2min

What Are You Really Needing Right Now?

01:59:24 • 5min

I'll Be Sa, Wont to Know What Touh Ses Like.

02:03:58 • 3min

I'm Back. Yes, I Am Back.

02:06:46 • 2min

What's Deeply Effective Affecting You?

02:08:33 • 3min

What's the Point of Censorship?

02:11:25 • 2min

Tumeric Complex - Why You Shouldn't Get It at All

02:13:17 • 2min

The Emperor in Me Is Very Discerning

02:14:50 • 1min

Putting Heat Into Ligaments in Physical Therapy

02:16:17 • 2min

How Do We Handle That From a Nonviolent Communication Prospect?

02:18:40 • 4min

Eventually, You're Going to Wake Up

02:22:17 • 2min

Is Your Autonomy Sue Here, Dad?

02:23:48 • 2min

The Chain Saw and the Chain Saw in Relationships

02:25:41 • 2min

02:27:21 • 2min

How Does That Work for You?

02:29:38 • 2min

You Know, I'm Not Where I Could Be. And I'm Not Where I Could Be.

02:31:15 • 2min

The One Four 100 Formula

02:32:58 • 2min

The One % Is a Good Idea

02:34:33 • 4min

I Want Two Wives Like You, I'll Just Leave Her in That Room

02:38:39 • 3min

Having problems communicating your needs constructively and effectively with family, friends and coworkers, especially when conflicting opinions are involved?

Meet Wayland Myers, Paul’s go-to expert and the author of Nonviolent Communication: The Basics As I Know and Use Them, who shows you how to maintain strong connections with people you disagree with deeply yet still respect and love them in this very chatty Living 4D conversation.

Learn more about Wayland’s work at his website.

Show Notes

What is nonviolent communication? (5:14)
Seven cooperative behaviors shared among many cultures. (10:40)
A master class on how to talk to someone who doesn’t agree with you politically. (14:48)
Two powerful levels that help you create connections with others. (20:46)
Is safety a real foundational need in the realm of conversation and exploring new ideas? (33:22)
Achieving balance within our hierarchies. (42:40)
“I’m a living empathy bus.” (56:18)
Practicing nonviolent communication 24/7 can be really annoying to others. (1:04:00)
The jackal and the giraffe. (1:11:11)
Mastering empathy. (1:35:38)
Understanding the differences between empathy and sympathy. (1:51:27)
How to handle globalized opinions, generalized assumptions and fuzzy talk. (2:17:52)
Revealing your vulnerability. (2:26:21)
What couples really need to solve their problems: Better repair skills. (2:37:31)

Resources

Amy Fornier’s conversation with Wayland Myers on her Awakening Aphrodite podcast.
Nonviolent Communication: A Language of Life by Marshall Rosenberg
The work of David Bohm and Tony Robbins
The Real Anthony Fauci by Robert F. Kennedy Jr.
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
The Deming of America on DVD

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