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EP 189 — Wayland Myers: Nonviolent Communication Basics

Spirit Gym with Paul Chek

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The Power of Empathy in Non Violent Communication

i'd love it if you could talk about how we can use empathy as a mode of better communication and being more non violent in our communication. People repeat themselves until they feel heard, i think ampathy is a key tool for that connection so that someone feels herd. We preate a noise that really disrupts our ability to empathize. I'm going to find out what's on their mind rather than telling them what i think of theirs. Detoks. Don't catch and release yourself before you do it and then releaseit. But getting then re focusing on whatis this? It's those four pieces of advice: What are the subject feelings too? Siry, what’

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