The Grapplers Perspective

@Chokes_and_More is one of the fastest growing Brazilian Jiu Jitsu social media channels on Instagram and Facebook. His quirky, unorthodox instructional short videos have accumilated millions of views, with his 'Power Kimura' video reaching over 7 millions views alone. His techniques are now available in his own BJJ Fanatics instructional, No Gi Chokes From Everywhere.Behind @Chokes_and_More is Miko Hytonen, a Brazilian Jiu Jitsu Brown Belt under Santeri Lilius at Lilius&Barnatt Martial Arts in Malaga, Spain. Originally from Finland, Miko did a lot of "stupid things" before leaving his home country for Spain, where he found Jiu Jitsu and built a new life full of Jiu-Jitsu, Sun, and Palm Trees.Expect to get the everyday perspective on Miko, the man behind @Chokes_and_more, his checkered past, how BJJ helped him turn his life around, life in sunny Spain, his training blueprint, how he developed his unique lapel attacks, the meaning of his tattoos and much more...Extra Stuff:For Miko's Instructional's, Merch and Other Stuff - https://linktr.ee/ChokesAndMoreCheck Out His Socials For More Awesome ContentInsta - https://www.instagram.com/chokes_and_moreSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Mike Grundy is an English professional mixed martial artist and retired freestyle wrestler who competed in the Featherweight division of the Ultimate Fighting Championship (UFC). During his wrestling career, Grundy most notably claimed a bronze medal from the 2014 Commonwealth Games.Mike started wrestling at a young age of 6, under the guidance of his late father. During his wrestling career, Grundy represented both England and Great Britain. He made two Junior World Teams and one Senior World Team while wrestling for England. Grundy wrestled for Great Britain in the men's freestyle 74 kg division at the 2009 World Wrestling Championships. Competing for England, he competed in the men's freestyle 74 kg event at the 2010 Commonwealth Games, where he finished 5th overall. In his last international wrestling event, Grundy also competed for England in the men's freestyle 74 kg event at the 2014 Commonwealth Games where he won a bronze medal.He holds a professional MMA record of 12-4 with 9 finishes. He made his amateur mixed martial arts debut in 2011, followed by professional debut in September 2014. Over the next three years, Grundy competed for various promotions including Shooto, BAMMA, and Absolute Championship Berkut. He amassed a record of 11 wins against 1 loss before joining the UFC.Expect to get the everyday perspective on Mike's most recent performance, his reflections on the fight, what his future plans are, his journey with wrestling, training at Team Kaobon, his experiences training with other UFC stars and much more...Extra Stuff:For Mike’s Online Academy - https://academy.mikegrundycoaching.com/Check Out Mike's Training Facility - http://www.elitefitnessfactory.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Steve Hollister is a 6th Dan Shotokan Karate Black Belt and has been practicing Karate for over 40 years. He has extensive high level international competition experience, winning WKA World and European Championships in 2011 and 2013 to name a few.Steve also has many years of coaching experience in Karate and was Voted the Plymouth Herald’s ‘Coach of the Year in 2011. In 2023, he is the head striking coach here at Flo Martial In Plymouth.Following a tragic loss to his family in 2010, he found Brazilian Jiu Jitsu and is now a Brown belt under Kenny Baker. Despite having a hip replacement in early 2023, he was back rolling just 7 weeks after this huge operation and still remains to be a pain in the ass for most people on the mats.Expect to get the everyday perspective on what Karate is, what Karate competition is like, fake martial arts, finding the right gym, how to manage PTSD with martial arts and much more...Extra Stuff:Eva’s Little Stars Foundation - https://www.facebook.com/donate/228396311559809/?paipv=0&eav=AfbQBuUAbhE7G-CpL9_enCHcKT5xSo0QNF1biHfrw1N2e4hjSL0wk_eS9szbLkWFNc0&_rdrSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Ricky Bellingham is a servicing Lance Corporal in the British Army with Elite Sport status which before suffering injury, allowed him to train and compete full-time as a BJJ athlete. In this time, Ricky has competed in over a hundred BJJ matches and has suffered a number of injuries. He currently competes at Brown Belt Masters 2 and has podiumed at the Masters Worlds and Europeon Championships.Expect to get the everyday perspective on life in the British Army, the price of being a full time athlete, how to methodically develop a BJJ game, competition tactics, injury psychology and much more...Extra Stuff:Check Out Ricky on: https://instagram.com/ricky_bell_bjjSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Kenny Baker is a 3rd Degree Black Belt in Brazilian Jiu Jitsu (BJJ) under Gordo Europe BJJ, Co-Founder/Owner and Head Coach at Flo Martial Arts in Plymouth, UK.Kenny is a lifelong Martial Artist who has dedicated 20 years to BJJ and has trained under the late Karl Tanswell, Renzo Gracie, John Danaher and Braulio Estima. He is a longtime friend and training partner of UFC fighter, Gunnar Nelson. At the time of writing, Kenny has over 200 students, including 4 black belts and countless brown, purple and blue belts.Expect to get the everyday perspective on what BJJ is, it's effectiveness in competition against other martial arts, what it takes to be at an elite level, how it benefit you as a man, a bit of banter and much more...Extra Stuff:Check out Flo Martial Arts website - https://www.flo-martial-arts.co.ukFlo's Instagram: https://www.instagram.com/flomartialarts Flo's Facebook: https://www.facebook.com/flomartialartsFancy Competing? Check out the Devon Open - https://www.devonbjjopen.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk