

The Grapplers Perspective
Paul Johnson & Danny Allen
Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition.- Banter- BJJ and Grappling- Fitness and Nutrition- Men's Physical & Mental Health**New Episodes Weekly!**Video Episodes exclusively on YouTube @thegrapplersperspective.Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
Episodes
Mentioned books

May 14, 2024 • 1h 55min
#24 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself
Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Frass has also trained extensively in the disciplines of Muay Thai, Judo and the Filipino Martial Arts. Frass has competition experience in Muay Thai and Brazilian Jiu Jitsu, as he has won a CBJJ Brazilian National Championship in 2012.Frass is the founder and Head Coach of the Warriors Academy in Kansas City. Frass also trains the Military Police in Fort Leavenworth, Kansas City, and is certified by the NRA for Defense Tactical Shooting. Frass has also hosted seminars all over the globe including places like Abu Dhabi, London and Saudi Arabia.Extra Stuff:Insta - https://www.instagram.com/frassazabWarriors Academy - https://warriorsacademykc.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Apr 30, 2024 • 1h 48min
#23 - Ryan 'Mo' Morris - MBE Marine: Optimise Your Health & Life Through Jiu Jitsu
Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so and much more...Ryan “Mo” Morris MBE has dedicated his career to the British Military, spearheading significant culture change towards mental health education in the Royal Marines. He is a teacher, coach and mentor with extensive experience of working with people within the community and service, promoting resilience and developing strategies for coping with stress.Passing out with flying colours, Mo went on to serve in some of the world’s most demanding locations such as Kuwait, Iraq and Afghanistan’s Helmand province as a Captain in the Royal Marines. Returning to the corps as a physical training instructor, Mo trains new recruits to develop their physical performance, as well as working with amputees to overcome their adversity and prepare people to compete in the Invictus Games and Paralympic Games.With a clear focus on helping people to overcome stressful situations through lived experience, Mo is dedicated to helping others develop their human performance, whatever unique challenges they face. That’s why agile edge was born, so people have the tools and support to perform at their best.Extra Stuff:Beachfront BJJ - https://www.instagram.com/beachfront_bjjMo's Insta - https://www.instagram.com/momorrisrmSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

13 snips
Mar 26, 2024 • 1h 43min
#22 - Kit Dale - Jiu Jitsu Has No Fundamental Techniques You Must Learn To Be Good
Kit Dale, Australia's most decorated Brazilian Jiu-Jitsu black belt, shares his unconventional approach to mastering the sport. He challenges traditional drilling methods, emphasizing the importance of conceptual understanding and adaptability. Kit also discusses his transition from martial arts to aspiring filmmaker, touching on the pitfalls of Hollywood today. Additionally, he reveals insights on emotional arousal during training and introduces innovative task-based games to enhance learning in Jiu-Jitsu. Expect a fresh perspective on both combat sports and storytelling!

Mar 12, 2024 • 1h 20min
#21 - Owen Jones - People Prefer NoGi Jiu Jitsu Because The Skill Gap Diminishes
Expect to get the everyday perspective on Owen's review of the recent ADCC trails, his reflection on his win in 2023, his frustrations with the recent weigh in rule change, his thoughts on the 66kg elites, ADCC predictions, his thoughts on Gi vs No Gi, how he improves his game so fast, training with @BTeamJiuJitsu and much more...Owen Jones is the 2023 ADCC European, Middle East & Asian Trials Champion at 66kg, qualifying him for the ADCC World Championships in 2024. He is one of the most exciting up and coming UK grapplers with Super Fight wins on WNO and Polaris; and was the IBJJF No Gi European Champion at a purple belt in 2022. He is known for his exciting style, his outside passing, sliding into DM's and his favourite position (in BJJ), the Reverse Cowgirl. Check out his instructionals at BJJ Fanatics Instructional - https://bjjfanatics.com/products/outside-the-guard-inside-her-dms-by-owen-jonesExtra Stuff:Instagram - www.instagram.com/owenjonesbjj00:00 Key to Getting Good04:21 ADCC Euro Trials 202409:08 Winning 2023 Trials15:58 ADCC Weigh In Rule Change21:04 Fighting Fabricio Andrey26:54 Steroids in BJJ31:41 ADCC Predictions40:41 Starting Jiu Jitsu 46:37 Gi vs No Gi54:51 Best Way to Improve1:00:10 Use Your Initiative01:05:02 Training at B-Team & J Flo01:14:427 Future Plans#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #wrestlingNeed a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Feb 27, 2024 • 1h 53min
#20 - Nick 'Chewy' Albin - Getting A BJJ Black Belt Doesn’t Require Much Discipline
Expect to get the everyday perspective on if and how strength should be used in BJJ, how he broke his tooth and got his nickname, what weird gyms and bad coaches look like, how to deal with athletic guys on the mat and training when you're getting old, focus for white belts, his thoughts on how fast people should be promoted and much more...Nick 'Chewy' Albin is known by the grappling community globally for his Youtube channel @Chewjitsu , where he provides insights and guidance to any BJJ practitioner needing support or with a question.He started training BJJ in 2003 right after high school. He's been training constantly since then and received my black belt from Renato Tavares in 2011. Over the years he's had the chance to experience jiu-jitsu from multiple vantage points. Everything from competing and training 3 times a day to being injured and feeling miserable because he couldn't roll.He's been teaching full time since 2010 and since then he has either won or helped his students win the Worlds, Pan Ams and other IBJJF tournaments as well as various highly acknowledged tournaments like Grapplers Quest, NAGA, EG., OGC and many others.Extra Stuff:Insta - https://www.instagram.com/chewjitsuYoutube - @Chewjitsu Website - https://www.chewjitsutraining.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Feb 13, 2024 • 1h 21min
#19 - Justin 'J Flo' Flores - Is Judo Better Than Wrestling or Brazilian Jiu Jitsu
Expect to get the everyday perspective on if one art is better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for beginners, how to train Judo safely as an older person, what makes a world champion, championship psychology, which future start J Flo is most excited about and much more...Justin was instrumental in the development of multiple MMA champions including Ronda Rousey, who he trained and cornered during her UFC championship run. Justin also trains and coaches Cat Zingano, Dominick Cruz, Jay Jay Wilson, Jessica Penne, Paddy Pimblett and many more. Justin has led the USA Judo team in coaching duties all over the world and was named head coach of the 2017-2019 world teams. Justin also coaches numerous up and coming middle school, high school and college wrestling athletes whom have become champions at every level.As a representative of the US National judo team from 2002-2008, Justin was a 3x National champion, Pan American medalist and collected 20+ top 7 finishes on the world stage at international events. Also an accomplished wrestler, Justin was a high school state champion in California and an all-American and earned a full ride scholarship to division 1 powerhouse University of Nebraska cornhuskers. There, Justin was ranked in the top 10 nationally and was on the starting line up in both his freshman and sophomore seasons before moving to New York to focus on judo. Justin also earned his Jiu-Jitsu black belt in under 4 years from the legendary Fabio Santos. Extra Stuff:Instagram - https://www.instagram.com/jflojudoLearn from J Flo - https://jfloacademy.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jan 23, 2024 • 1h 19min
#18 - Brandon Reed - BJJ Isn't Effective For Self-Defence If You Can't Do Takedowns
Expect to get the everyday perspective on the best takedowns for BJJ, how to effectively hand fight and why it's so important, why the US are different to the rest of the world when it cones to wrestling, Brandon's approach to professional competition, his frustrations with some BJJ schools, Brandon's thoughts on BJJ and Wrestling, some big call outs and much more...Brandon Reed is one of the fastest rising professional grapplers in the US. He is 3x National Champion Wrestler & 4x All-American, BJJ Blue Belt NoGi Worlds Gold Medalist, BJJ Purple Belt NoGi Worlds Silver Medalist (losing to DQ).Extra Stuff:Instagram - https://www.instagram.com/brandonreed3xWebsite - https://www.brandonreed3x.com/All Other Links - https://linktr.ee/Brandonreed23Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jan 9, 2024 • 1h 43min
#17 - Jay Dimery - BJJ Nutrition, Weight Cuts and Steroids in Jiu Jitsu
Expect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more...Jacob (Jay) Dimery from BJJ Nutrition is a qualified and registered Nutritionist; and competitive BJJ Blue Belt. For the past 5 years, after completing his degree in human nutrition at Bath University, Jay has helped hundreds of different people from all walks of life, including general public right through to athletes.Inspired from lhos passion for BJJ, Jay is on a mission to make sure the jiu jitsu community don’t repeat the mistakes he has already seen from other sports. Extra Stuff:Instagram - https://www.instagram.com/bjj.nutritionAll Other Links - https://linktr.ee/bjj_nutritionSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jan 2, 2024 • 1h 44min
#16 - Cameron Shayne - Do This To Improve Your BJJ Longevity and Outlast Everyone
Expect to get the everyday perspective on why people are forced to quit BJJ, how to maintain and mobilise your machine so you can train forever, why martial arts reflect the current decay of civilisation, the tribe of men and much more...Cameron is the movement coach for numerous professional fighters competing in ADCC, UFC, One, and Bellator. His athletes include Rafael Lovato Jr., Xande Ribeiro, Josh Burkman, Gilbert Burns, Michael Johnson, Vagner Rocha, Aung La Nsang as well as artists & entertainers Charlie Sheen, Sean Penn, Slash, Courtney Cox, Rene Russo, Meg Ryan and Jennifer Aniston. Cameron received his black belt in Olympic Style Taekwondo under Masters Paul & Dan Harmon in 1992. He received his black belt in Yoshukai Japanese Karate-do under Shihan Jerry Blanck in 2003. He received his black belt in Brazilian Jiu-Jitsu from Xande Ribeiro and Rafael Lovato Jr. in 2022.Cameron has been studying and sharing yoga and mobility for over 30 years producing hundreds of teachers in the fields of yoga, martial arts and free from movement world wide. He currently lives and runs Budokon Big Sky Retreat Center with his wife Budokon University Director Melayne Shayne. Extra Stuff:Instagram - https://www.instagram.com/cameronshayneBudokon University Mixed Movement Arts - http://budokon.comAll Other Links - https://linktr.ee/cameronshayneSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Dec 12, 2023 • 1h 51min
#15 - Luke Barnett - UFC Veteran Explains Why Being Able to Fight Is So Important
Luke Barnatt is a retired English mixed martial artist, and entrepreneur, who fought as a Middleweight for the UFC. He was a member of FX's The Ultimate Fighter: Team Jones vs. Team Sonnen, and has also competed for BAMMA, UCMMA and RXF. At 6' 6" Luke was one of the tallest fighters currently competing in his weight class.Following his retirement from fighting, a chance encounter with an old friend, Andrew Tate inspired him to repurpose his skillset and he is now a successful Event Promoter, Investor, War Room member and Private Mentor for Millionaires across the globe.Expect to get the everyday perspective on how to create value to others, his system for success, why every man should learn to fight, his lowest point in fighting, an exclusive about Andrew Tate's War Room speech, how men can level up, what money really is and much more...Extra Stuff:Luke's Youtube - https://www.youtube.com/@UCUlr4SAkfx9Dja3cl9IyJOg Instagram - https://www.instagram.com/lukebarnattofficialWebsite: https://beacons.ai/lukebarnattproSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk


