The Grapplers Perspective

Send us a textTraining in BJJ, MMA or any Grappling Combat Sport, if you haven't had a Staph Infection, Ringworm or some other Skin Infection, you'll know a few people who have. They can rip through a gym, make you look and feel awful, decimate memberships and be a real pain to shift. Dr Will Duffin aka 'Dr Will' from the hit TV show, Survivor is a practicing NHS GP, Joint-Medical Director at World Extreme Medicine, Exhibition Doctor, Medical Educator and Skin Infection Specialist. Working in General Practice and in the wild, Dr Will has seen and treated every type of bacterial, fungal and viral infection that can make your skin its home.Expect to get the everyday perspective on the different types of skin infection you'll find in a BJJ/MMA gym, how you can spot them, how to avoid them, how to treat them, what gyms can do to protect their members and much more...DISCLAIMER: Graphic Pictures of Skin Infections Are Used In This Episode! To View, Check Out The Episode On Our YouTube Channel.Extra Stuff:GMC reference no:  7016724Check out Dr Will's website - https://www.drwillduffin.comWorld Extreme Medicine https://worldextrememedicine.com provide medical support in extreme environments including conferences and courses. 00:00 Intro03:47 Staph Infections13:11 Impetigo23:15 Ringworm37:03 Jock’s Itch39:29 Athlete’s Foot42:42 Fungal Nail47:48 Herpes / Coldsores55:56 Shingles59:51 What Can BJJ / MMA Gyms Do?01:06:29 What Can Gym Members Do?#mentalhealth  #menshealth  #health #bjj #bjjlifestyle #grappling #skininfection #staphylococcus #ringworm Need a chat? Here's some options 👉 https://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textBraulio Estima “Carcará” is a Brazilian Jiu-Jitsu 5th degree black belt, multiple time World Champion and an ADCC open weight & super fight champion. Considered by most, one of the top jiu-jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as a fighter and as an instructor.Expect to get the everyday perspective on Braulio’s principles, how Jiu Jitsu carries over into life, why people quit at blue belt, when he nearly quit as a white belt, staying health on the mats over 40, controlling without strength and much more...Come Train BJJ With Us At  Flo Martial Arts in Plymouth -  https://www.flo-martial-arts.co.ukOr, Drop by for a Coffee... https://www.instagram.com/flocoffeeshopExtra Stuff:Braulio's Insta - https://www.instagram.com/braulioestimaGracie Barra Birmingham - https://www.gbbirmingham.comBraulio's Main Achievements:- 1st Place IBJJF World Champion (2004/2006/2009)- 1st Place UAEJJF Abu Dhabi World Pro (2014)- 1st Place ADCC Championship (2009)- 1st Place IBJJF European Open (2007/2009/2011)- 2nd Place IBJJF World Championship (2005/2008/2013)- 2nd Place ADCC Championship (2007)- ADCC Hall of Fame (2022)#mentalhealth #bjj  #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #graciebarra #worldchampion Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textMr (Dan) Bassett is the Founder and Owner of Mr Bassett's Grapplers Soap and Cult Brand UK. Known as The World's Most Violent Soap Maker, Dan is a Grappler, a Fighter, Ex-Armed Forces, RNLI, a UK Fire Fighter... and an Artist.Dan is passionate about Oil Checks, Staying Clean, Fighting Dirty and believes that service to others is a mindset and that masculinity is a good thing. He believes genuinely in equal opportunities, regardless of sex, race, sexuality or faith and in merit; and that in a progressively more nuanced world where personal responsibility and accountability are becoming rarer by the day, we should stand up and say that our privilege is a growth mindset.Expect to get the everyday perspective on why he's known to as the 'Most Violent Soap Maker in the World', some hilarious fighting and military stories, creating Grappler's Soap, his views on masculinity, what men can do to improve their mental health and much more...Extra Stuff:Mr Bassett's Grappler's Soap - https://www.mrbassetts.comCult Brand UK - https://www.cultbranduk.comInsta - https://www.instagram.com/grapplers_soapBreath Work for Stress Relief - https://youtu.be/nTKvsqGga6g?si=rOjk0Bp_FRM5FKSe00:00 Intro03:03 Most Violent Soap Maker in the World06:25 Military & Somali Pirates18:29 Fighting Background39:30 Grappler’s Soap53:29 Why ‘Cult Brand UK’ Exists01:07:16 Modern Parenting01:13:18 When It’s Right to Discriminate 01:19:26 How Can Men Help Themselves01:23:24 Breath Work & Cold Therapy01:29:07 Don’t Be An Askhole01:34:58 Mental Strength & Hypnosis01:45:36 Create a Positive Narrative01:51:24 Shameless Plug#mentalhealth #menshealth #mensmentalhealth #masculinity #strongman #fighting #fightclub #cultbranduk #grappling #soap Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textSam Crook was the Head Brazilian Jiu Jitsu Coach at Francis Ngannou's (Former UFC Heavyweight World Champion) foundation in Cameroon from 2019-2023, where he was bringing BJJ to underprivileged children. He is a well-accomplished jiu-jitsu black belt under Marco Canha which he achieved after reaching Brown Belt under Darren Yeoman. Sam's remarkable story takes him from being an uninspired young man in the UK, to finding and dedicating himself to BJJ and eventually taking a chance, moving to Cameroon where his life was changed forever. Arriving a single man, Sam now has two adopted teenage boys, a wife, a stepson and a newborn and is currently battling to bring his family home to the UK.Expect to get the everyday perspective on Sam's journey with BJJ, his differences with Francis Ngannou, life in Cameroon, Franck's back story, BJJ competition tactics, bad position strategy and much more...00:00 Intro02:07 Initial Doubts in Cameroon10:44 Conflict of Interests15:08 Funding & Support20:12 Reasons For Leaving24:26 Adoption Battle29:49 Francks Story32:52 Family in Cameroon37:23 Fundraising for Family41:40 Sam Starting BJJ 42:56 Competition History01:00:01 Doing a Physio Degree01:15:00 Competing at Black Belt01:20:00 Advice for Competing01:28:16 Life in Cameroon01:38:35 What Are The People Like01:45:09 Francks UK ExperienceExtra Stuff:To Support - https://www.gofundme.com/f/fundraiser-for-francks-adoption-and-more?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customerSam's Insta - https://www.instagram.com/samcrookbjj/Franck's Insta - https://www.instagram.com/francktakoudjoubjj/Shout Out to Scramble for their Support - https://scramblestuff.com#mentalhealth #bjj  #bjjlifestyle #jiujitsu #jiujitsulifestyle Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a text@Chokes_and_More is one of the fastest growing Brazilian Jiu Jitsu social media channels on Instagram and Facebook. His quirky, unorthodox instructional short videos have accumilated millions of views, with his 'Power Kimura' video reaching over 7 millions views alone. His techniques are now available in his own BJJ Fanatics instructional, No Gi Chokes From Everywhere.Behind @Chokes_and_More is Miko Hytonen, a Brazilian Jiu Jitsu Brown Belt under Santeri Lilius at Lilius&Barnatt Martial Arts in Malaga, Spain. Originally from Finland, Miko did a lot of "stupid things" before leaving his home country for Spain, where he found Jiu Jitsu and built a new life full of Jiu-Jitsu, Sun, and Palm Trees.Expect to get the everyday perspective on Miko, the man behind @Chokes_and_more, his checkered past, how BJJ helped him turn his life around, life in sunny Spain, his training blueprint, how he developed his unique lapel attacks, the meaning of his tattoos and much more...Sponsor:Be Optimal and get an exclusive 10% discount on your 'Well Man' Blood Test from https://www.edenclinicformen.com (email menshealth@edenclinic.co.uk and quote: Everydayperspective10)Come Train BJJ With Us At  Flo Martial Arts in Plymouth -  https://www.flo-martial-arts.co.ukOr, Drop by for a Coffee... https://www.instagram.com/flocoffeeshopExtra Stuff:For Miko's Instructional's, Merch and Other Stuff - https://linktr.ee/ChokesAndMoreCheck Out His Socials For More Awesome ContentInsta - https://www.instagram.com/chokes_and_moreFacebook - https://www.facebook.com/chokesandmore/YouTube - https://www.youtube.com/c/chokesandmoreSpecial Thanks to Kernow Resilience Hub (https://kernowrh.com) for setting this up and being great hosts at their amazing facility and to Kernow BJJ for letting share their mats! #mentalhealth #bjj  #bjjlifestyle #jiujitsu #jiujitsulifestyle #chokesandmore #chokes #tattoo #tattoos Need a chat? Here's some options 👉 https://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textMike Grundy is an English professional mixed martial artist and retired freestyle wrestler who competed in the Featherweight division of the Ultimate Fighting Championship (UFC). During his wrestling career, Grundy most notably claimed a bronze medal from the 2014 Commonwealth Games.Mike started wrestling at a young age of 6, under the guidance of his late father. During his wrestling career, Grundy represented both England and Great Britain. He made two Junior World Teams and one Senior World Team while wrestling for England. Grundy wrestled for Great Britain in the men's freestyle 74 kg division at the 2009 World Wrestling Championships. Competing for England, he competed in the men's freestyle 74 kg event at the 2010 Commonwealth Games, where he finished 5th overall. In his last international wrestling event, Grundy also competed for England in the men's freestyle 74 kg event at the 2014 Commonwealth Games where he won a bronze medal.He holds a professional MMA record of 12-4 with 9 finishes. He made his amateur mixed martial arts debut in 2011, followed by professional debut in September 2014. Over the next three years, Grundy competed for various promotions including Shooto, BAMMA, and Absolute Championship Berkut. He amassed a record of 11 wins against 1 loss before joining the UFC.Expect to get the everyday perspective on Mike's most recent performance, his reflections on the fight, what his future plans are, his journey with wrestling, training at Team Kaobon, his experiences training with other UFC stars and much more...Extra Stuff:For Mike’s Online Academy - https://academy.mikegrundycoaching.com/Check Out Mike's Training Facility - http://www.elitefitnessfactory.com00:00 Intro03:59 Last UFC Fight & Future Plans10:06 Starting Wrestling17:23 Wrestling Competition25:13 Starting MMA 28:20 Training at Team Kaobon34:37 Early MMA Career40:23 Getting Into the UFC49:50 Darren Till54:43 Injuries1:00:59 Fighting Evloev on Fight Island1:07:47 Fighting Lando1:12:05 Weight Cuts & Training Camps1:21:50 Waking Up After Last Loss1:25:30 PFL & Future Prospects1:28:38 Tom Aspinall & HW Predictions#mentalhealth #wrestling #bjj  #bjjlifestyle #mma #ufc #fighting Need a chat? Here's some options 👉 https://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textSteve Hollister is a 6th Dan Shotokan Karate Black Belt and has been practicing Karate for over 40 years. He has extensive high level international competition experience, winning WKA World and European Championships in 2011 and 2013 to name a few.Steve also has many years of coaching experience in Karate and was Voted the Plymouth Herald’s ‘Coach of the Year in 2011. In 2023, he is the head striking coach here at Flo Martial In Plymouth.Following a tragic loss to his family in 2010, he found Brazilian Jiu Jitsu and is now a Brown belt under Kenny Baker. Despite having a hip replacement in early 2023, he was back rolling just 7 weeks after this huge operation and still remains to be a pain in the ass for most people on the mats.Expect to get the everyday perspective on what Karate is, what Karate competition is like, fake martial arts, finding the right gym, how to manage PTSD with martial arts and much more...Extra Stuff:Eva’s Little Stars Foundation - https://www.facebook.com/donate/228396311559809/?paipv=0&eav=AfbQBuUAbhE7G-CpL9_enCHcKT5xSo0QNF1biHfrw1N2e4hjSL0wk_eS9szbLkWFNc0&_rdrCheck out Flo Martial Arts website - https://www.flo-martial-arts.co.ukDrop by for a Coffee... https://www.instagram.com/flocoffeeshopFlo's Instagram: https://www.instagram.com/flomartialarts Flo's Facebook: https://www.facebook.com/flomartialartsFancy Competing? Check out the Devon Open - https://www.devonbjjopen.com00:00 Intro04:32 Starting Karate in the 70’s06:51 What is Karate11:29 Becoming a Child Black Belt15:13 Grading and Belt Comparisons19:08 Karate Competition28:21 Starting BJJ as a 6th Dan Karateka37:32 Evolution of Martial Arts45:26 Advice for Starting Martial Arts57:21 Dangers of Fake Martial Arts01:06:29 Living Up To Your Belt01:11:35 Hip Replacement & Injuries01:16:47 Martial Arts and PTSD01:26:23 Eva’s Little Stars01:29:39 Managing Anxiety with CBD & TRT01:40:19 Never Too Old To Start Training #mentalhealth #karate #worldchampion #bjj  #bjjlifestyle #mma Need a chat? Here's some options 👉 https://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textBrazilian Jiu Jitsu (BJJ) is a martial art that originated in Brazil in the early 20th century. It is a grappling-based combat sport that emphasizes techniques for taking an opponent to the ground and then applying joint locks and chokes to force them to submit.BJJ is also a popular competitive sport with its own set of rules and regulations. Competitions are held at various levels, from local tournaments to international championships, and athletes are ranked according to their skill level and experience.Training in BJJ typically involves a combination of drilling and sparring, with practitioners learning and practicing techniques in a controlled environment before testing their skills in live matches. It is a physically demanding sport that requires a high level of fitness and conditioning, as well as mental discipline and focus.Ricky Bellingham is a servicing Lance Corporal in the British Army with Elite Sport status which before suffering injury, allowed him to train and compete full-time as a BJJ athlete. In this time, Ricky has competed in over a hundred BJJ matches and has suffered a number of injuries. He currently competes at Brown Belt Masters 2 and has podiumed at the Masters Worlds and Europeon Championships.Expect to get the everyday perspective on life in the British Army, the price of being a full time athlete, how to methodically develop a BJJ game, competition tactics, injury psychology and much more...Extra Stuff:Check Out Ricky on: https://instagram.com/ricky_bell_bjj00:00 Intro02:40 Upbringing & Military Career11:52 First Experience with BJJ17:52 Army Sponsorship & Training27:25 Full Time Training Split31:37 Nutrition & Longevity37:13 15 Years Training in 5 Years45:07 Importance of Family Support50:45 Purposeful, Focused Training01:02:45 How To Structure a Game01:12:46 Competition Training Programme01:21:36 Competition & Tactics01:30:11 Competition Day01:38:12 The Silver Lining of Injuries01:49:59 Goal & Future Plans#mentalhealth  #bjj  #bjjlifestyle  #armyNeed a chat? Here's some options 👇https://mentalhealth.org.uk/explore-mental-health/get-helphttps://andysmanclub.co.ukGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectivemSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textKenny Baker is a 3rd Degree Black Belt in Brazilian Jiu Jitsu (BJJ) under Gordo Europe BJJ, Co-Founder/Owner and Head Coach at Flo Martial Arts in Plymouth, UK.Kenny is a lifelong Martial Artist who has dedicated 20 years to BJJ and has trained under the late Karl Tanswell, Renzo Gracie, John Danaher and Braulio Estima. He is a longtime friend and training partner of UFC fighter, Gunnar Nelson. At the time of writing, Kenny has over 200 students, including 4 black belts and countless brown, purple and blue belts.Expect to get the everyday perspective on what BJJ is, it's effectiveness in competition against other martial arts, what it takes to be at an elite level, how it benefit you as a man, a bit of banter and much more...Extra Stuff:Check out Flo Martial Arts website - https://www.flo-martial-arts.co.ukDrop by for a Coffee... https://www.instagram.com/flocoffeeshopFlo's Instagram: https://www.instagram.com/flomartialarts Flo's Facebook: https://www.facebook.com/flomartialartsFancy Competing? Check out the Devon Open - https://www.devonbjjopen.com00:00 Intro03:45 The Early Days10:03 What is Brazilian Jiu Jitsu13:12 Bursting the Ego Bubble18:14 So Much More to Martial Arts25:51 Not Everyone Can Be a Black Belt32:09 Training under Karl Tanswell35:10 Training at Renzo’s in New York44:12 Getting the Black Belt47:31 Competition History52:35 Competition Isn’t Reality54:49 Steroids in BJJ01:02:27 Injuries & Physios01:09:53 How to Avoid injuries 01:18:18 Running the Funny Farm01:24:07 Best Submission & Position♫ Follow Ravens RockSpotify: https://open.spotify.com/artist/6ddr2...#mentalhealth  #bjj  #bjjlifestyle #mma Need a chat? Here's some options 👉 https://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete's - https://matadorapp.ioGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/GrapplersPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk