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Expect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and much more. 

Jason is the founder and CEO of NCFIT GYMS, TRAIN HARD online training, and the host of the JASON KHALIPA PODCAST. He is a CROSSFIT GAMES CHAMPION, 3X TEAM USA CROSSFIT MEMBER and BJJ Brown Belt.

Extra Stuff:
Insta - https://www.instagram.com/jasonkhalipa
Website - https://www.jasonkhalipa.com
Train Hard App - https://www.th.fit

00:00 What’s Harder BJJ or CrossFit
08:50 BJJ Competing
15:14 Importance of Off-Mat S&C
24:10 What to Prioritise 
31:59 Strength or Mobility
39:31 BJJ Training Partners
44:51 Nutrition & Businesses
50:36 Advice on Motivation

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #crossfit #worldsfittest #family 

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective

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Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)
Audio and Video Edited and Produced by Paul Johnson
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