Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on why Roy started creating belt grading demonstrations, what he believes the standards are from white to black belt, what is takes to be a coach and a role model in jiu jitsu, the art of teaching and much more. Roy Dean is a 4th Degree Black Belt in Brazilian Jiu Jitsu, 3rd Degree Black Belt in Japanese Jiu Jitsu, 1st Degree Black Belt in Kodokan Jud, and 1st Degree Black Belt in Aikikai Aikido. Roy has been instructing Martial Arts for 30 years and has inspired a generation of Martial Artists around the world.with his extensive instructional library and YouTube channel.Guest Stuff:Insta - https://www.instagram.com/roydean_YouTube - https://www.youtube.com/@UCVKca2tBe83V9GR5f-YnW6g Website - https://www.roydean.com00:00 UK Matador Camp02:04 Belt Demonstrations Origin09:05 Black Belt Crucibles14:16 White to Black Standards23:19 Focuses at Each Belt29:41 Being A Coach & Mentor33:14 New Book Project 38:46 Black Belt Role Models46:37 Achieving Mastery50:36 Humility of Jiu Jitsu58:30 The Art of Teaching01:04:35 Approaches to Training01:14:49 Become The Complement01:21:54 Plugs, Thanks & Outro#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros.Extra Stuff:Insta - https://www.instagram.com/espenmathiesenHis Academy - https://www.instagram.com/mavericksjj00:00 What is Ecological Training06:50 Eco vs Other Methods20:07 Training BJJ in Norway29:29 Training Split39:13 No Gi and Climbing 47:07 Approach to Competition53:18 Competition Prep01:01:30 Gi vs NoGi01:06:08 Steroids01:13:48 Future Plans#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on what makes us stiff and how to unlock our bodies,  the different approaches to mobility, the best warm up and cool downs, why Blue Belts make such good coaches and much more. Sebastian Brosche is a Swedish-born yoga enthusiast and a Brazilian jiu-jitsu black belt under Eduardo Rios, being also one of the top grappling competitors of his generation in the European jiu-jitsu circuit. Brosche is well known for his website (Yoga for BJJ), a pioneering platform used by thousands of BJJ practitioners, which advocates yoga and its benefits for grapplers.Extra Stuff:Insta - https://www.instagram.com/yogaforbjjWebsite - https://yogaforbjj.net00:00 Intro02:23 Body Awareness11:33 Health Benefits of Mobility 18:48 Why People Are Stiff29:01 Importance of Movement 35:32 Yoga Adherence43:44 Different Approaches52:38 BJJ Warm Ups01:02:14 Cool Down & Stretching01:09:24 Blue Belts Should Teach Beginners01:15:24 Safeguarding Beginners01:22:31 Seb’s Upcoming Fight#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Diren Kartal, a BJJ purple belt under Roger Gracie and a fitness influencer, shares insights on the intriguing world of Brazilian Jiu-Jitsu. He humorously recounts his experience with Turkish oil wrestling alongside Craig Jones. The conversation delves into the diverse personalities in jiu-jitsu, the balance between training and competition, and concerns about steroids in the sport. Kartal also discusses optimizing gym workouts to enhance jiu-jitsu performance, the importance of personalized training, and the evolving landscape of BJJ competitions.

Ian Daube, an American professional grappler and IBJJF Worlds medalist, dives into the dynamic shift of wrestlers embracing Brazilian Jiu-Jitsu. He discusses the evolving landscape of American Jiu-Jitsu and the controversies surrounding high-level wrestlers at colored belts. Ian shares insights on gym training for BJJ, the importance of cross-training, and whether flexibility is innate or developed. He also touches on future trends that could further mainstream Jiu-Jitsu, highlighting a new era of hybrid athletes reshaping the sport.

Send us a textExpect to get the grapplers perspective on and much more. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenptGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:00:00 Intro01:37 NoGi Worlds Controversy04:03 Blue Belt Specialists08:19 Wrestling Infiltration13:51 Grappling BJJ Elites21:20 CJI Protected Nicky Rod From Me25:37 Anti-Wrestling Leg Lockers29:02 BJJ Evolution & Rulesets35:10 Signing with Polaris 39:44 UFC House & Exclusivity 41:58 Getting Cancelled & Politics#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast #wrestling Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Kyvann Gonzalez, a BJJ Black Belt and co-founder of Bodega Jiu Jitsu in New Jersey, dives deep into the world of Ecological Dynamics. He discusses the pitfalls of traditional drilling and introduces engaging task-based learning in BJJ. With a focus on adaptability, he explains how different body types and skill levels can shape training experiences. Kyvann also highlights the balance needed to mitigate injuries while ensuring that the methods are inclusive and enjoyable for everyone. Tune in for an enlightening take on modern jiu-jitsu coaching!

Send us a textExpect to get the grapplers perspective on Ikigai 6, Danny's upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny's competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutritional common mistakes and much more. Danny Allen is the Co-Founder and Co-Host of the Grapplers Perspective Podcast, BJJ Blue Belt under Sam Crook training out of Flo Martial Arts, in Plymouth. In May he will competing in a 16 man blue belt Competition against the best blue belts in Britain.Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:Insta - https://www.instagram.com/rollingstrongbjjIkigai - https://www.instagram.com/ikigai_submission_grappling00:00 Intro 01:35 £5,000 Blue Belt Comp09:12 Mainstream BJJ15:39 Danny’s 1st Comp24:10 Danny’s 2nd Comp31:28 Starting BJJ at 3234:58 Council Estate Circle of Life38:46 BJJ Culture vs Football Culture 44:01 BJJ Tradition and Politics52:59 Biggest Influences56:51 The Levels01:01:45 The Black Belt Curve01:05:36 Role of Gym Work & Nutrition01:12:53 Common Nutritional Mistakes01:18:02 Would You Rather & Quick Fire 01:23:54 Doing the Podcast01:31:43 UFC, Good or Bad?01:35:38 Danny’s Services#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited, and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/GrapplersPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk