Diren Kartal, a BJJ purple belt under Roger Gracie and a fitness influencer, shares insights on the intriguing world of Brazilian Jiu-Jitsu. He humorously recounts his experience with Turkish oil wrestling alongside Craig Jones. The conversation delves into the diverse personalities in jiu-jitsu, the balance between training and competition, and concerns about steroids in the sport. Kartal also discusses optimizing gym workouts to enhance jiu-jitsu performance, the importance of personalized training, and the evolving landscape of BJJ competitions.

Ian Daube, an American professional grappler and IBJJF Worlds medalist, dives into the dynamic shift of wrestlers embracing Brazilian Jiu-Jitsu. He discusses the evolving landscape of American Jiu-Jitsu and the controversies surrounding high-level wrestlers at colored belts. Ian shares insights on gym training for BJJ, the importance of cross-training, and whether flexibility is innate or developed. He also touches on future trends that could further mainstream Jiu-Jitsu, highlighting a new era of hybrid athletes reshaping the sport.

Send us a textExpect to get the grapplers perspective on and much more. Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/pj_fitness and https://www.instagram.com/danny.allenptGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:00:00 Intro01:37 NoGi Worlds Controversy04:03 Blue Belt Specialists08:19 Wrestling Infiltration13:51 Grappling BJJ Elites21:20 CJI Protected Nicky Rod From Me25:37 Anti-Wrestling Leg Lockers29:02 BJJ Evolution & Rulesets35:10 Signing with Polaris 39:44 UFC House & Exclusivity 41:58 Getting Cancelled & Politics#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast #wrestling Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Kyvann Gonzalez, a BJJ Black Belt and co-founder of Bodega Jiu Jitsu in New Jersey, dives deep into the world of Ecological Dynamics. He discusses the pitfalls of traditional drilling and introduces engaging task-based learning in BJJ. With a focus on adaptability, he explains how different body types and skill levels can shape training experiences. Kyvann also highlights the balance needed to mitigate injuries while ensuring that the methods are inclusive and enjoyable for everyone. Tune in for an enlightening take on modern jiu-jitsu coaching!

Send us a textExpect to get the grapplers perspective on Ikigai 6, Danny's upcoming 16 man blue belt tournament for a £5,000 cash prize, his planned fight prep, Danny's competition experience, his upbringing, going from football to BJJ, his thoughts on BJJ politics, how nerds rule the world in BJJ, why strength training is important for BJJ, nutritional common mistakes and much more. Danny Allen is the Co-Founder and Co-Host of the Grapplers Perspective Podcast, BJJ Blue Belt under Sam Crook training out of Flo Martial Arts, in Plymouth. In May he will competing in a 16 man blue belt Competition against the best blue belts in Britain.Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukExtra Stuff:Insta - https://www.instagram.com/rollingstrongbjjIkigai - https://www.instagram.com/ikigai_submission_grappling00:00 Intro 01:35 £5,000 Blue Belt Comp09:12 Mainstream BJJ15:39 Danny’s 1st Comp24:10 Danny’s 2nd Comp31:28 Starting BJJ at 3234:58 Council Estate Circle of Life38:46 BJJ Culture vs Football Culture 44:01 BJJ Tradition and Politics52:59 Biggest Influences56:51 The Levels01:01:45 The Black Belt Curve01:05:36 Role of Gym Work & Nutrition01:12:53 Common Nutritional Mistakes01:18:02 Would You Rather & Quick Fire 01:23:54 Doing the Podcast01:31:43 UFC, Good or Bad?01:35:38 Danny’s Services#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on the evolution of competition, how to prep as an older athlete, different rulesets, new belt standards, if evolution will ruin tradition, Marco's origin story and much more. Marco Canha is a 4th degree Black Belt and the head instructor at Fight Zone London. Marco is a direct product of the original Fightzone gym in Rio de Janeiro, having earned his black belt at that same gym from Fightzone owner/head coach and 9x World Champion Ricardo Vieira, one of the greatest competitors of the sport!Marco Canha’s success as a coach has been made evident through his students who have achieved prestigious medals in tournaments such as the World Championships, European BJJ Open, the No Gi European Championship, British Open amongst many more.Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjGet 15% off XMartial Rash Guards and Apparel via link in our Bio or use: https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive Patreon community at https://www.Patreon.com/EverydayPerspective10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com.Come Train BJJ With Us At  Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.ukGuest Stuff:Insta - https://www.instagram.com/marcocanhajiujitsuFightzone London - https://www.instagram.com/fightzonelondon00:00 Polaris 30 Reflection06:48 Comp Prep at 4213:03 Evolution of Competition17:14 How BJJ Changes People23:56 Different Rulesets30:34 New Belt Standards 35:09 Guard Pull or Takedowns38:59 Will Sport Ruin Tradition46:41 Marco’s BJJ Origin Story1:00:53 Coming to the UK1:06:16 Opening Fightzone London1:17:38 Why People Get Good1:20:53 Is Competing Important1:30:46 Quick Fire Questions1:34:35 15 Min Matches01:39:13 Thanks #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Greg Souders, a Jiu Jitsu black belt and head coach at Standard Jiu Jitsu, dives deep into the world of Ecological Dynamics and Constraints Led Approach for learning grappling. He argues that traditional instructional methods are misleading and emphasizes the importance of live training over drills. Greg explains how constraints can enhance skill acquisition and decision-making in BJJ. He also critiques the common myth that great athletes automatically make great coaches, advocating for a more experiential and personalized approach to teaching.

Send us a textExpect to get the grapplers perspective on the UK BJJ scene in the early days, the Essex Foxcatcher, BJJ politics, why schools go the self defence route, why we need to be progressive in BJJ, coaching Taylor Pearman, developing kids, staying healthy and much more. Alain Pozo is a 3rd Degree Black Belt under world renowned BJJ Professor Ze Radiola (ZR). Alain was one of the first to teach and promote BJJ in the UK and has been instrumental to its growth and popularity. He brings over 20 years of teaching and competition experience; he has run BJJ lessons in Colchester since 2008. Alain has awarded over 60 Blackbelts, many of whom are World Class athletes, including ADCC trials winner, Taylor Pearman.Guest Stuff:Insta - https://www.instagram.com/zrteamukReef BJJ - https://bjjchelmsford.com0:00 Seminar Approach03:22 Early BJJ Memories09:43 Travelling to UK in 200014:15 Founding ZR Team UK19:43 UK Foxcatcher27:25 Becoming a Coach34:44 Olympic BJJ38:57 Why People Quit BJJ46:20 Jiu Jitsu Politics51:22 Self Defence Jiu Jitsu57:07 Competition Pressure01:06:11 Competition Strategy01:13:25 Taylor at ADCC01:18:31 Being Progressive in BJJ01:26:05 Keeping Kids Engaged01:33:36 Should Kids Compete01:38:42 Stretching & Mobility01:44:31 Maintaining Good Health01:51:15 Why Taylor Got So Good#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on Josh's approach to training and how he got a black belt in 4 years,, what you should focus on to get good at BJJ, how to create a winning mindset, steroids and the impact on performance, why men in particular need jiu jitsu and much more. Josh Saunders is an Australian Professional Grappler, known for winning ADCC trials after only 22 months of training and getting his black belt in under 4 years. He is an ADCC Semi Finalist, 2x ADCC Trials Winner, WNO24 main event v Gordon Ryan, Oceanina's No1 Heavyweight grappler and Current top 15 Flo grappling Heavyweight. Guest Stuff:Insta - https://www.instagram.com/hpucoachingCourse - https://www.skool.com/hpu-community/aboutYouTube - https://www.youtube.com/@UCkpajYT3Rh_1WGDwoAnvkLg 00:00 Intro01:11 The Tism06:35 Approach to Learning11:13 What Makes You Good at BJJ17:07 What to Focus On25:03 Highest Level Mindset31:27 Steroids & Hormones37:51 Why Men Need Jiu Jitsu44:55 What Makes People Great48:54 You Get Out What You Put In52:14 The Time Is Now 56:46 Online BJJ Coaching#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #adcc #grapplingtechniques  #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Send us a textExpect to get the grapplers perspective on Natan's early years in Isreal, his brutal introduction to Kung Fu, his hilarious journey in Japan, travelling to Vegas alone at 22 to chase his dream, his constant set backs, taking a Dana White's Contender Series fight on days notice and much more. Natan Levy is an Israeli professional mixed martial artist who competes in the lightweight division in the UFC with a record of 8-2. Prior to his professional MMA career, Levy worked as a martial arts instructor and ran a Karate dojo in Tel Aviv, Israel. After being awarded his 3rd degree black belt in Uechi-Ryū Karate, he moved to Las Vegas at the age of 22 in order to train in mixed martial arts and pursue a professional career.Extra Stuff:Insta - https://www.instagram.com/natan_levy00:00 Intro02:24 Growing Up in Isreal06:22 Crazy 1st Kung Fu Session12:00 I’d Try to Bite Their Neck17:37 Funny Japan Story 25:46 Training in Japan29:20 Switching to MMA33:49 Coach Jimmy Giff40:05 Training in Vegas48:53 UFC Contender Series53:36 Fighting in the UFC01:02:33 Sean Strickland01:05:18 Doing USDC01:13:00 USDC Scenarios#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #jewjitsu #ufc  #fighter #podcast Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk