

The Grapplers Perspective
Paul Johnson & Danny Allen
Welcome to The Grapplers Perspective Podcast, formally The Everyday Perspective! We're your Co-Hosts, Paul and Danny, we're both BJJ fanatics and Health and Fitness Professionals but essentially, everyday blokes. We talk to Grapplers (and occasionally other interesting people) to get their perspective and learn what we can about Brazilian Jiu Jitsu, Grappling, physical and mental health, fitness and nutrition.- Banter- BJJ and Grappling- Fitness and Nutrition- Men's Physical & Mental Health**New Episodes Weekly!**Video Episodes exclusively on YouTube @thegrapplersperspective.Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
Episodes
Mentioned books

Aug 5, 2025 • 1h 2min
#83 - Paul Ardila - Lawyer By Day, Elite Grappler By Night and Sometimes at Weekends
Expect to get the grapplers perspective on Paul's experience at the CJI Euro Trials, what he thinks of the English and our breakfast, how he nearly ended up in the Americas squad, how he juggles his career as a busy lawyer and being an elite grappler and much more. Paul Ardila is a decorated Brazilian Jiu-Jitsu (BJJ) black belt known for his success in both Gi and No-Gi grappling competitions. He's a notable figure in the BJJ community, particularly recognized for his achievements in the ADCC Trials, which he has won four times. He balances his high-level grappling career with his profession as a lawyer. Key accomplishments:ADCC US Trials Champion: Three times (2015, 2017, and 2022)IBJJF World Champion: (Brown belt Gi & No-Gi in 2015).IBJJF Miami International Open Champion: (2014, purple belt).IBJJF World No-Gi Championship: 3rd Place (2016).IBJJF Pan American Championship: 3rd Place (2017). Guest Stuff:Insta - https://www.instagram.com/pardila1/Website - https://paulardilalaw.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jul 29, 2025 • 1h 4min
#82 - Shane Curtis - The Gothlord’s Unorthodox BJJ Style, Training & Comp Mindset
Expect to get the grapplers perspective on The Gothlord's potential match with Pat Downey, how he developed his unorthodox style of grappling, what difference getting a coach made, his training split and approach, his mental preparation, his comp warm up, his thoughts on UFC and much more. Shane 'The Gothlord' Curtis is a BJJ Black Belt and UK Professional Grappler. He has on most of the UK's major shows including Polaris and Grapplefest. He is known for his unorthodox, exciting BJJ style.Guest Stuff:Insta - https://www.instagram.com/shanecurtisbjjAll Links - https://linktr.ee/shanecurtisbjjSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jul 22, 2025 • 1h 32min
#81 - Lucas Kanard - Developing the Guard that Shocked the Jiu Jitsu World at CJI
Expect to get the grapplers perspective on how he went from being known as a bit of gym hero to winning ADCC trials and shocking the world at CJI 1 in one year, how he developed his renowned guard game, current NoGi grappling culture, the upcoming CJI 2 event and much more. Luas Kanard is an Australian Professional Grappler who gained notoriety when he submitted Victor Hugo at the Inaugural Craig Jones Invitational in 2024, winning him submission of the event.Guest Stuff:Insta - https://www.instagram.com/lucas_kanardSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jul 15, 2025 • 1h 9min
#80 - Seth Belisle - CJI President: Creating the Most Disruptive BJJ Event in History
Expect to get the grapplers perspective on Seth's legit BJJ background, how he met Craig Jones and started B-Team, Creating CJI 1, what the Fair Fight Foundation really do, what Craig Jones is really like off camera, thoughts on the controversial Euro trials, UFC BJJ and much more. Seth Belisle is a BJJ Black Belt, Co-Founder and Effective CEO of B-Team Jiu Jitsu, President of the Craig Jones Invitational, Founder and President of the Fair Fight Foundation, and the man keeping Craig Jones alive on his travels. Guest Stuff:Insta - https://www.instagram.com/sethbelisleCJI Insta - https://www.instagram.com/cjiofficialCJI Website - https://www.cji2.comFair Fight Foundation - https://fightfoundation.comSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

9 snips
Jul 8, 2025 • 1h 11min
#79 - Kit Dale - The Simple Secret to Passing Any Guard In Jiu Jitsu
In this conversation, Kit Dale, a Black Belt in Brazilian jiu-jitsu and Australia’s most decorated athlete in the sport, shares insights from his competitive return. He discusses systemic strategies for passing even the toughest guards and offers a fresh perspective on learning techniques. Additionally, he dives into his experiences with competition prep, the ethical dilemmas surrounding performance-enhancing drugs, and his creative journey in producing a comedy film about jiu-jitsu. Expect a blend of grappling wisdom and creative flair!

Jul 1, 2025 • 1h 17min
#78 - Mike Bidwell - Doing BJJ After 40, Here's How to Stay Uninjured on the Mats
Mike Bidwell, a BJJ Black Belt and founder of the BJJ After 40 community, shares insights on training sustainably after 40. He highlights the importance of injury prevention and adapting techniques for older grapplers. The conversation covers the mental and emotional journey of earning a black belt, the ethical dilemmas around TRT in competition, and the role of nutrition for optimal performance. With tips on flow rolling and camaraderie in the BJJ community, Bidwell inspires seasoned enthusiasts to stay active and enjoy the mats longer.

Jun 24, 2025 • 58min
#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity
Chris Wojcik, a Black belt Jiu Jitsu fighter and innovator with the B-Team in Austin, Texas, shares his journey in grappling and creativity. He discusses the mindset for innovating skills, emphasizing the importance of humility when transitioning from wrestling to Jiu Jitsu. The conversation covers the unique challenges of training under live cameras, the emotional rollercoaster before competing at ADCC, and the balance between traditional drilling and ecological training methods. Wojcik's insights on strength, recovery, and creativity in the sport are truly inspiring.

Jun 17, 2025 • 1h 24min
#76 - Faris Ben-Lamkadem - Coach Faris Explains His Decisions After Controversial CJI Euro Trials
Expect to get the grapplers perspective on the recent, chaotic and controversial CJI Euro trials, why he picked show girls over a pit wall, why Eoghan O'Flanagan isn't in the team, if he did Taylor dirty with ADCC overtime, why Paul was the wildcard pick, who was originally planned to be in the team, CJI squad tactics and much more. Faris 'Faradinho' Ben-Lamkadem is a British BJJ Black Belt under Roger Gracie, 2024 IBJJF NoGi World Champion, and CJI 2 Euro Misfits Squad Coach.Guest Stuff:Insta - https://www.instagram.com/beingfarisSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jun 10, 2025 • 2h 6min
#75 - Brandon Reed - Daisy Fresh CJI 2 Squad Member Was Trolling Us The Entire Time
Expect to get the grapplers perspective on his recent European seminar tour and visiting some of the best gyms in Europe, why he hated winning NoGi Worlds, his time training at Standard Jiu Jitsu with Greg Souders, what makes a great coach in BJJ, CJI speculations and predictions and much more. Brandon Reed BJJ Brown Belt, Pedigo CJI 2 Squad Member, ADCC Trials Medalist, ADCC Worlds Competitor, 3x National Champion Wrestler & 4x All-American, IBJJF NoGi World Champion (Blue and Purple Belts).Guest Stuff:Instagram - https://www.instagram.com/brandonreed3xWebsite - https://www.brandonreed3x.com/All Other Links - https://linktr.ee/Brandonreed23Support the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

Jun 3, 2025 • 1h 22min
#74 - Linus von Schrenk & Dima Murovanni - Coach Dima & His German Prodigy Discuss B-Team's CJI 2 Squad
Expect to get the grapplers perspective on ze germans experience in Austin, Linus' recent big wins and getting concussed by Nicky Rod, Dima predicts WNO (was he right?), B-Team CJI Squad selection and much more. Dima Murovanni is BJJ Black Belt and B-Team Jiu Jitsu's Head Coach. Linus is a BJJ Brown Belt under Dima, 2024 Purple Belt NoGi World Champion and rising star in the Pro Grappling scene.Guest Stuff:Dima's Insta - https://www.instagram.com/dima_murovanni/Linus' Insta - https://www.instagram.com/linus.schrenk/Patreon - https://www.patreon.com/dimamurovanniBJJ Fanatics Instructionals - https://bjjfanatics.com/products/rumble-passing-bjj-trendsetters-by-dima-murovanniSupport the showGET OUR FREE EMAILS - https://pjfitnesscoaching.aweb.page/GrapplersPerspective Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj Audio & Video Edited, and Produced by Paul Johnson Looking to find, organise or manage seminars? Download Matador today and start finding seminars with your favourite athlete’s - https://matadorapp.io Protect Your Grip with 10% off Sticky Grips Finger Tape & Streetwear! Use code: GPGRIPS10 at https://www.stickygrips.co.uk Support us by joining our exclusive YouTube community at https://www.youtube.com/channel/UCpb3LiQJyU-pYFUO3qk1ohw/join 10% off Mr Bassett’s Grappler’s Soap! Use Code: EVERYDAY at https://www.mrbassetts.com. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk


