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The Grapplers Perspective

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Jun 18, 2024 • 1h 51min

#27 - Malachy Friedman - BJJ Unpopular Opinions: Black Belts, Leg Locks, Systems & Learning

Send us a textExpect to get the everyday perspective on what Dustin Porier should've done against Islam, the Craig Jones Invitational and if Gabi beats Craig, cheap leg lock systems, if Paul can ever get a black belt and if Danny can ever get on top, how to develop your Jiu Jitsu and much more. Malachy Friedman is a second-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling.Malachy started his training with the late UFC Middle-Weight Champion, Evan Tanner. After years of competition, he joined American Top Team in Coconut Creek (2006-2015) where he coached beginners and champs, including the late, great Kimbo Slice to his win against Ken Shamrock at Bellator. Malachy cornered and coached Ultimate Fighting Championship fighters, IBJJF and ADCC BJJ competitors, and hundreds of newcomers to the sport.In addition to coaching, Malachy is both a strategist and innovator in the sport, having created video instructionals, The Darce Killer, The HeisenGuard, Flower Power, Sh*t Your Instructor Never Showed You, Unf*ck Your Jiu-Jitsu, and Acai Free. He is a regular podcast guest and creator and a contributor to Jiu-Jitsu Magazine.Extra Stuff:Insta - https://www.instagram.com/malachyfriedman/Youtube - https://www.youtube.com/@UCz2yPcAVAHcTEYHRElGDH6w Malachy's Mad Lab - https://www.madlabbjj.com00:00 Islam vs Dustin Analysis09:37 Upgrade Your Jiu Jitsu15:21 Too Much To Learn22:25 Craig Jones Invitational31:25 Craig vs Gabi36:08 Leg Locks Are Cheap44:05 Jiu Jitsu Systems50:53 What’s Wrong in Jiu Jitsu55:57 The Black Belt Problem01:00:28 Can Paul Get to Black Belt?01:08:49 Can Danny Get On Top?01:17:10 Guards & Sweeps01:22:40 Write Everything Down01:27:39 Protecting Injuries with Violence01:34:05 Managing Mental Health01:39:47 Content Creation & Innovation#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mma #coaching Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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Jun 11, 2024 • 1h 2min

#26 - Jason Khalipa - Is Winning The CrossFit Games Harder Than Being Elite in BJJ

Send us a textExpect to get the everyday perspective on which is harder CrossfIT or BJJ, how CrossFit transfers to BJJ, how off the mat conditioning can elevate your grappling, what to prioritise in the gym, advice on motivation and much more. Jason is the founder and CEO of NCFIT GYMS, TRAIN HARD online training, and the host of the JASON KHALIPA PODCAST. He is a CROSSFIT GAMES CHAMPION, 3X TEAM USA CROSSFIT MEMBER and BJJ Brown Belt.Extra Stuff:Insta - https://www.instagram.com/jasonkhalipaWebsite - https://www.jasonkhalipa.comTrain Hard App - https://www.th.fit00:00 What’s Harder BJJ or CrossFit08:50 BJJ Competing15:14 Importance of Off-Mat S&C24:10 What to Prioritise 31:59 Strength or Mobility39:31 BJJ Training Partners44:51 Nutrition & Businesses50:36 Advice on Motivation#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #crossfit #worldsfittest #family Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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Jun 7, 2024 • 31min

Everyday Fitness Guys #2 - Energy Balance and Dieting Strategies

Send us a textThe Everyday Fitness Guys, Paul and Danny discuss energy balance and its impact of fat loss. Also the 3 methods of tipping energy balance in your favour.#mentalhealth #mentalhealthawareness #mensmentalhealth #bjj #bjjlifestyle #health #fitness #movement Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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Jun 4, 2024 • 1h 21min

Everyday Perspective #40 - Felix Hay - Truth About Why Testosterone Is Dropping Globally & How to Stop It

Send us a textExpect to get the everyday perspective on males hormones and the role they play, why men are seeing a decline globally, how you can reduce risk factors, what testosterone replacement therapy involves, what you can expect and much more...Felix has nearly 20 years of healthcare and is very experienced in men's health and hormone replacement therapy. Hormonal deficiency is under recognised and sometimes even misdiagnosed leading to potential negative side effects from medications that are not clinically required/appropriate. Felix is committed to increasing awareness of hormone deficiency and promoting hormonal health through education and critical appraisal of the relevant scientific literature. Extra Stuff:Eden Clinic for Men - https://www.edenclinicformen.com#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #hormones #trt #menshealth #testosterone Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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May 28, 2024 • 1h 46min

#25 - Dan Strauss - Raspberry Ape: You Should Break Your Opponent Mentally & Emotionally

Send us a textxpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of Grip Training for Grappling and Commentator for Polaris and Cage Warrior. He's fought on the world’s biggest and best shows, including ADCC, EBI and Polaris. He is well known and respected throughout the jiu-jitsu and fitness community for his innovative approach to strength training. Dan has  been teaching for over 16 years & have taught seminars at over 250 gyms around the world. His practical and direct approach to helping students get results fast has been praised by some of the best athletes in the game. He believes building strength and skills can help people to lead amazing livesExtra Stuff:Online Academy - https://www.apeacademyonline.comBuy His Book - https://www.apeacademyonline.com/grip-training-ebookInsta - https://www.instagram.com/raspberry_ape00:00 Cauliflower Ears03:47 Mount Position13:37 Coaching & Gym21:00 ADCC Predictions28:42 Raspberry Ape Podcast38:52 Book Release43:08 Health & Performance48:59 Hand & Elbow Health57:26 Wrist Strengthening01:06:26 Why Train Grip01:10:27 BJJ for Mental Health01:20:25 No Gi Belts01:28:10 Impact of BJJ on the Brain01:35:37 BJJ Will Never Be Mainstream01:43:45 The Sawbell Invention#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #strength #gripstrength #handhealth Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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May 21, 2024 • 1h 25min

Everyday Perspective #39 - Jamie Hales - Surviving Abuse, A Parents Worst Nightmare & Being Left For Dead

Send us a textExpect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming back from rock bottom and much more...00:00 Childhood Domestic Abuse08:44 Rough Estate in Birmingham17:16 Starting MMA & Fighting31:28 Drink and Drug Abuse37:48 Married After A Month40:47 Trapped in a Nightmare52:04 Spiralling Out of Control01:00:12 Getting Stabbed & Shot01:07:06 Breaking the Cycle01:17:15 Coming Back from Rock Bottom#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #mma #tradegy #family Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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May 17, 2024 • 31min

Everyday Fitness Guys #1 - Impact of Physical Activity on Mental Health

Send us a textThe Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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May 14, 2024 • 1h 54min

#24 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself

Send us a textExpect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Frass has also trained extensively in the disciplines of Muay Thai, Judo and the Filipino Martial Arts. Frass has competition experience in Muay Thai and Brazilian Jiu Jitsu, as he has won a CBJJ Brazilian National Championship in 2012.Frass is the founder and Head Coach of the Warriors Academy in Kansas City. Frass also trains the Military Police in Fort Leavenworth, Kansas City, and is certified by the NRA for Defense Tactical Shooting. Frass has also hosted seminars all over the globe including places like Abu Dhabi, London and Saudi Arabia.Extra Stuff:Insta - https://www.instagram.com/frassazabWarriors Academy - https://warriorsacademykc.com00:00 What is Krav Mega04:38 Practical Self Defence12:29 What BJJ Does Different21:08 Female Self Defence26:29 Benefits of Competition36:05 Weapons Self Defence45:12 Police Are Too Soft01:03:02 Frass’s Background01:10:19 Honesty In Martial Arts01:19:39 Street Fights & Striking01:29:39 Will Money Change BJJ01:38:03 We’re All Accessible These Days01:41:18 Future of Saudi Arabia#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #selfdefense #kravmaga Need a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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May 7, 2024 • 1h 20min

Everyday Perspective #38 - David van Wetherill - Paralympian: What Embracing Pain Taught Me About Myself

Send us a textExpect to get the everyday perspective on how a Paralypian was forged by his pain, understanding and overcoming his disability as a child, competing as an elite athlete, doing impossible challenges, embracing, even loving his pain and much more...Despite waking up everyday in agonising pain, David van Wetherill is a Former British International Table Tennis Player and Paralympian who has the rare bone development disorder Multiple Epiphyseal Dysplasia. He has represented Great Britain at three international Paralympic Games, the first being Beijing in 2008 followed by London in 2012 and then 2016 Paralympic Games. More recently he takes on every challenge he can, including a World Record breaking Full Marathon on crutches. Extra Stuff:Insta - https://www.instagram.com/wetherill.para.fitMost Viewed Table Tennis Shot Ever - https://www.youtube.com/watch?v=riR_SyhvB6s00:00 Being Disabled Made Me04:05 Realising I Was Disabled10:33 Enter Table Tennis17:22 Table Tennis Career28:37 Embracing the Pain36:23 Endurance Mentality44:13 Marathon World Record58:10 Cold Water Swimming01:05:30 Building Mental Strength01:13:09 Purpose and Motivation#mentalhealth #mensmentalhealth #stoicism #paralympics #tabletennis #disability #adaptivesports #jdrf #overcome #pain Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
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Apr 30, 2024 • 1h 47min

#23 - Ryan 'Mo' Morris - MBE Marine: Optimise Your Health & Life Through Jiu Jitsu

Send us a textExpect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so and much more...Ryan “Mo” Morris MBE has dedicated his career to the British Military, spearheading significant culture change towards mental health education in the Royal Marines. He is a teacher, coach and mentor with extensive experience of working with people within the community and service, promoting resilience and developing strategies for coping with stress.Passing out with flying colours, Mo went on to serve in some of the world’s most demanding locations such as Kuwait, Iraq and Afghanistan’s Helmand province as a Captain in the Royal Marines. Returning to the corps as a physical training instructor, Mo trains new recruits to develop their physical performance, as well as working with amputees to overcome their adversity and prepare people to compete in the Invictus Games and Paralympic Games.With a clear focus on helping people to overcome stressful situations through lived experience, Mo is dedicated to helping others develop their human performance, whatever unique challenges they face. That’s why agile edge was born, so people have the tools and support to perform at their best.Extra Stuff:Beachfront BJJ - https://www.instagram.com/beachfront_bjjMo's Insta - https://www.instagram.com/momorrisrm00:00 Intro03:52 Beachfront BJJ11:37 Improving Sleep18:51 Screen Time33:05 BJJ Benefits40:29 BJJ Pecking Order45:38 Benefits Off The Mat53:26 Comparison Struggle58:37 Poorly Run Comps01:06:08 Joining the Marines01:12:23 Coming of Age in NI01:15:15 Rapport with Afghans01:22:14 Moment of Clarity01:27:00 Feeling Like I’m Not Enough01:37:08 Receiving an MBE01:42:51 Being Optimal#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #military #royalmarinecommando #adaptivesports Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSupport the showCo-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard)Audio and Video Edited and Produced by Paul JohnsonInsta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjjSponsors: 15% Off XMartial Jiu Jitsu and Muay Thai Gear - https://www.xmartial.com/?ref=thegrapplersperspectiveSupport us by joining our exclusive community on Patreon at https://www.Patreon.com/EverydayPerspective10% Off Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY.Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk

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