The Grapplers Perspective #60 - Diren Kartal - I See The Black Belts With No Bum, Get The Most Injuries
Feb 25, 2025
Diren Kartal, a BJJ purple belt under Roger Gracie and a fitness influencer, shares insights on the intriguing world of Brazilian Jiu-Jitsu. He humorously recounts his experience with Turkish oil wrestling alongside Craig Jones. The conversation delves into the diverse personalities in jiu-jitsu, the balance between training and competition, and concerns about steroids in the sport. Kartal also discusses optimizing gym workouts to enhance jiu-jitsu performance, the importance of personalized training, and the evolving landscape of BJJ competitions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 5min
Adventures and Connections in Turkish Culture
05:29 • 2min
Embracing Tradition: The Spirit of Turkish Oil Wrestling
07:23 • 4min
Exploring Coaching Styles and Personal Approaches to Jiu-Jitsu Training
11:34 • 3min
Evolving Landscape of Brazilian Jiu-Jitsu
14:10 • 27min
Balancing Act: Competition and Training in Jiu Jitsu
41:35 • 27min
The TRT Debate in Jiu-Jitsu
01:08:28 • 15min
Building a Fitness Legacy: From the UK to Turkey
01:23:15 • 3min