AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
27min chapter
#59 - Diren Kartal - Are Nerds and Steroids Making Jiu Jitsu Better or Worse
The Grapplers Perspective
Balancing Act: Competition and Training in Jiu Jitsu
This chapter dives into the speaker's passion for competition in jiu-jitsu and the energy it brings compared to regular training. It discusses the complexities of preparing for competitions while managing personal life and highlights the significance of effective training dynamics, including the balance of rolling with different skill levels. Additionally, the chapter emphasizes the importance of mobility, resistance training, and personalizing techniques to enhance overall performance and longevity in the sport.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode