#57 - Kyvann Gonzalez - Ecological Dynamics For BJJ Explained Without Scientific Jargon
Feb 4, 2025
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Kyvann Gonzalez, a BJJ Black Belt and co-founder of Bodega Jiu Jitsu in New Jersey, dives deep into the world of Ecological Dynamics. He discusses the pitfalls of traditional drilling and introduces engaging task-based learning in BJJ. With a focus on adaptability, he explains how different body types and skill levels can shape training experiences. Kyvann also highlights the balance needed to mitigate injuries while ensuring that the methods are inclusive and enjoyable for everyone. Tune in for an enlightening take on modern jiu-jitsu coaching!
Kyvann emphasizes the need for drilling in jiu-jitsu to be contextual and dynamic, guiding problem-solving during live scenarios.
The debate surrounding ecological dynamics highlights the complexities and evolving methodologies in jiu-jitsu training practices.
Using task-based games for teaching children jiu-jitsu fosters engagement and helps them learn essential skills in a fun way.
Exploring marketing strategies for jiu-jitsu practices can promote awareness and foster a supportive community embracing diverse teaching methods.
Deep dives
Location and Atmosphere
The conversation starts with a reflection on the geographical locations of the speakers, with one in Plymouth, England, and the other in New Jersey. Despite the dreary weather described, the atmosphere remains light and friendly. The speakers reminisce about their experiences with reality television shows and their connection to the culture surrounding those shows, particularly focusing on shows like 'Jersey Shore' and its UK counterpart, 'Geordie Shore.' There's a shared sense of nostalgia and humor about the absurdity of reality television and how it influenced their youth.
Ecological Dynamics and Jiu-Jitsu
The discussion shifts to ecological dynamics in jiu-jitsu, with references to a recent debate surrounding the topic. The speakers show their interest in learning more about ecological approaches to movement and skill acquisition in combat sports. They express admiration for practitioners like Greg, who operate in this space and have contributed to evolving training methodologies. This acknowledgment reflects a desire for deeper understanding and growth in their training practices, as well as a recognition of the complexities that come with such methodologies.
Drilling versus Live Training
A significant point of debate arises regarding drilling in jiu-jitsu versus live training. The speaker emphasizes that drilling should not be viewed purely as repetitive actions without context. Instead, they advocate for a more dynamic approach, where drilling serves as a guide to inform problem-solving during live training scenarios. There is an exploration of how drilling can be adapted to maintain relevance and effectiveness in actual fighting situations by introducing various levels of resistance during practice.
Resistance in Training
The conversation elaborates on the concept of resistance in jiu-jitsu training, discussing how measuring resistance can be challenging. The speakers touch on the importance of adapting resistance levels to maximize learning without overwhelming the practitioner. They raise the concern that without a proper scale of resistance, it can be difficult for students to gauge their performance compared to others. This perspective hits on the need for more structured environments during training to enhance skill development effectively.
Experience and Coach Relationships
An important aspect of the conversation is the personal training journeys of the speakers, highlighting their different coaching experiences. The speakers note that many of their ideas and techniques have developed through interactions with knowledgeable coaches and mentors. They acknowledge the importance of having a productive relationship with instructors, especially when attempting to adopt new methodologies. Such relationships provide insights that can shape how practitioners approach their training and teaching.
Teaching Kids through Games
There is a notable emphasis on the benefits of teaching children jiu-jitsu through games rather than traditional instruction methods. The speakers express that children respond better to playful and engaging activities. Using task-based games, kids can learn essential skills while having fun, which encourages their continued participation in the sport. This playful approach is debated as a superior method for making learning enjoyable, especially among younger practitioners who may not grasp complex techniques immediately.
Marketing and Community Engagement
The speakers touch upon the marketing aspects of jiu-jitsu training methodologies. They agree that marketing isn’t inherently negative, as it helps bring awareness to beneficial practices within the community. Additionally, they emphasize the importance of context when introducing new concepts and engaging potential students. The overall aim is to cultivate a supportive and growing community, where various teaching styles and methods can coexist and benefit everyone involved.
Expect to get the grapplers perspective on what Ecological Dynamics and the Constraints Led Approach is without the scientific jargon, our reaction the debate between Greg Souders, Tom DeBlass and Big Dan, discussion around the common objections and confusions to the approach and much more.
Kyvann Gonzalez is BJJ Black Belt, Co-Founder and Head Coach at Bodega Jiu Jitsu in New Jersey and the comedy genius behind the popular kyvanng Instagram page. After training to his black belt the traditional way, Kyvann now coaching exclusively using Ecological Dynamics and the Constraints Led Approach.
Guest Stuff: Insta - https://www.instagram.com/kyvanng All Things Bodega - https://linqapp.com/Bodegajiujitsu
00:00 Intro 03:47 Problem with Drilling 11:53 Kyvann’s Background 17:45 Why Greg is Polarising 23:41 Warm Up Games 28:29 Keeping People Engaged 36:26 Why Not Use Both 44:33 Big Dan & Greg’s Debating 54:33 How To Mitigate Injuries 57:32 Is CLA Inclusive 01:04:41 Debate Reaction 01:11:15 What Are Invariants 01:18:55 Different Body Types 01:22:55 Teaching Kids 01:30:34 Selling The Approach 01:36:25 Kyvann’s Fun Socials
Co-Hosts: Paul Johnson (Glasses) and Danny Allen (Beard) Audio and Video Edited, and Produced by Paul Johnson Insta - https://www.instagram.com/bodyforbjj and https://www.instagram.com/rollingstrongbjj
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