Win the Day

James Whittaker
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Oct 31, 2023 • 52min

160. Building Doors with Lauren Karan (founder, Karan & Co) 🍀

"If opportunity doesn't knock, build a door." – Milton Berle Learning how to manufacture opportunity when you need it is one of the most important skills you can develop. And today's guest, Lauren Karan, has become an expert at building doors... Growing up, Lauren had one dream – to be a professional singer. At 19 years old, Lauren got her first shot at the big time, auditioning for the hit TV show X Factor. After making it through to the final stage, the aspiring singer fell victim to the pressure and spectacle of the occasion – a moment that crushed her confidence and caused her to rethink everything she wanted out of life. But the devastating failure created space for a new opportunity, when Lauren landed her first role in the recruitment industry. With a natural talent for problem solving, relationships, and business, it was a slam dunk. Today, Lauren is founder and director of Karan & Co, Australia’s most disruptive recruitment agency, where she transforms companies that want to find – and retain – the best people. Lauren’s family focus allows her to truly partner with her clients who recognize that caring more about people is what unlocks the real profitability and goodwill of a business. In this episode: Why companies struggle to find and keep the right people How to balance family with career What failure taught Lauren about future possibilities; and How to build doors and turbocharge your career. Let’s WIN THE DAY with Lauren Karan! _ 🎬 4K video version: ⁠⁠⁠⁠https://youtu.be/d4f5mrfjBAs 📖 Blog version: ⁠⁠⁠⁠https://jameswhitt.com/building-doors-with-lauren-karan _ Show links: ⚡Karan & Co website 📝 Lauren Karan LinkedIn 📷 Lauren Karan Instagram 📷  Karan & Co Instagram  🎤 Livi Redden TED Talk “What Nobody Tells You About Your Twenties” 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:35 Who is Lauren Karan 2:12 Interview starts 2:59 The power of a mother’s love 4:33 Don’t judge yourself by someone else’s highlight reel 6:52 Focus on what you have rather than what’s missing 9:32 You have the power to transform someone’s day 11:50 How to pivot in your career 13:37 When Lauren Karan auditioned for The X-Factor 15:59 Lauren Karan’s advice for her younger self 20:11 How to balance career aspiration with becoming a parent 24:26 Non-negotiables when it comes to family and career 26:50 How Karan & Co is disrupting the recruitment industry 29:19 Make sure your clients align with your values 32:41 Give people the opportunity to grow 33:34 What makes people want to work for your company 36:54 How to build doors and create opportunity in your career 39:13 How having a podcast can change your life and career 43:46 How to make fun experiences for your children 45:45 Affirmation 47:01 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: Living with Honor with Nina Aouilk (leading activist to end human trafficking and honor killing): Ep 158
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Oct 25, 2023 • 7min

159. Are You Saving or Investing Your Time? ⏳

"Stop spending your time; start investing your time." — Al Duncan Welcome to Win the Day Wednesday! With every second of energy you expend, you should be considering the investment you're making and what return you want to receive. For example, if you invest your time at the gym or with a fitness trainer, you'll receive a return of health, energy, and strength. If you invest your money with a financial adviser, you'll receive a return of wealth, prosperity, and freedom. Good investments, over the long-term, provide exponential reward. In today's minisode, we're going to talk about the difference between saving and investing time, and how you can start generating big results through a simple shift in thinking... Onward and upward always, James PS - The ⁠⁠Win the Day Accelerator⁠⁠ is now available! In addition to getting lifetime access to one of the most transformational courses ever created, you'll be invited to live and interactive coaching sessions with me. Join now with limited launch pricing: 👉 ⁠⁠https://www.success.com/win⁠ _ Links mentioned in this episode: ⚔️ Ep 148: Win Your Productivity with Nick Sonnenberg (operational efficiency expert): https://youtu.be/42g--WDPbDA 🙌 Win the Day Accelerator:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠⁠ _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Get more help to Win the Day: 🙌 Join the Win the Day Accelerator (limited time launch pricing):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠⁠⁠ 🎬 Subscribe to Win the Day YouTube channel:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💡 Win the Day Facebook group:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayFB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: 📈 Ep 156: Win Your Business with Jay Abraham (world's #1 business expert): https://youtu.be/lH9-otiUygA #WinTheDay
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Oct 17, 2023 • 1h 6min

158. Living with Honor with Nina Aouilk (leading activist to end human trafficking and honor killing) ❤️‍🔥

“Nothing strengthens authority so much as silence.” — Leonardo da Vinci Nina Aouilk, known as London’s Life Coach, has overcome enormous hardship and adversity to become one of the leading activists speaking out about honor killings and human trafficking. She is the founder of nonprofit End Honor Killings that provides welfare and support to the victims of attempted honor killings, gender-based violence, domestic abuse, and trauma. Nina is also a mindset coach to some of the most recognized boxers, UFC fighters, and entertainment personalities. She has presented in the House of Lords, spoken on stages around the world, and appeared in interviews with some of the world’s leading outlets that have garnered more than 50 million views. In addition, Nina is a bestselling author, a TEDx speaker, and sits on advisory boards for Scotland Yard and The Home Office. In this episode: Some of the most harrowing moments from Nina’s life and how that shaped the person she is today The reality of what’s really going on in the world Why you need to speak up and use your voice for good; and How to find the courage to rise above your adversity. Let’s WIN THE DAY with Nina Aouilk! _ 🎬 4K video version: ⁠https://youtu.be/U0FgkYGHD6k 📖 Blog version: ⁠https://jameswhitt.com/living-with-honor-nina-aouilk _ Show links: 🆘 End Honor Killings ⚡ Nina Aouilk website 📷 Nina Aouilk Instagram 🎤 TEDx Talk ‘There is no honour in killing’ by Nina Aouilk 📲 Nina Aouilk TikTok 📚 ‘Master Your Life: Live The Life Of Your Dreams’ by Nina Aouilk 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:36 Who is Nina Aouilk 1:52 Interview starts 3:41 Nina Aouilk childhood (the power of rejection) 6:41 Extreme domestic violence at 14 years old 11:09 Accepting the false narrative 13:50 Why the children of immigrants suffer 14:17 Pregnancy and abortion at 15 years old 15:31 The enduring power of a single act of kindness 17:13 Violence as a cultural norm 19:54 How to get out of a domestic violence situation 22:08 When Nina Aouilk was sold as a sex slave 25:19 The absence of hope 27:42 Attempting suicide and the importance of continuing on 30:13 Attempted honor killing 35:52 How to end the cycle of abuse (and the importance of recognizing what ‘abuse’ is) 40:25 The power of having the right people around you 41:37 Being pregnant for a third time 43:53 The prompt for Nina Aouilk to keep going 45:12 Why it’s so difficult to leave an abusive relationship (and murder attempt) 49:17 You can either drown in your tears or dance in them 50:33 Falling in love for the first time 52:25 How Nina Aouilk helps professional fighters with mindset 55:18 Non-profit to end honor killings (and the power of divine timing) 58:02 Trying to help every other “Nina” out there 1:01:19 The problem with staying silent 1:02:29 Affirmation 1:03:05 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: Win Your Business with Jay Abraham (world's #1 business expert): Ep 156
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Oct 11, 2023 • 13min

157. Raise Your Idea of What’s Possible 🤯

"It doesn't matter how awesome you were yesterday." — William Branum (26-year Navy SEAL) Welcome to Win the Day Wednesday! In this minisode, I'm going to share a few of the most valuable takeaways from the sold-out Win the Day Mastermind held in Los Angeles, California, last month. These are tips from William Branum (Navy SEAL), Dr. Michael Breus (world's leading sleep doctor), Nick Lowery (most accurate kicker in NFL history), Tory Archbold (branding and PR expert), and Brandon T. Adams (adviser to businesses worth $750M+). If you missed the Win the Day Mastermind, we'll be back bigger than ever next year, so stay tuned for more... Onward and upward always, James PS - The ⁠⁠Win the Day Accelerator⁠⁠ is now available! In addition to getting lifetime access to one of the most transformational courses ever created, you'll be invited to live and interactive coaching sessions with me. Join now with limited launch pricing: 👉 ⁠⁠https://www.success.com/win⁠ _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Get more help to Win the Day: 🙌 Join the Win the Day Accelerator (limited time launch pricing):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠⁠⁠ 🎬 Subscribe to Win the Day YouTube channel:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💡 Win the Day Facebook group:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayFB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: ⚔️ Ep 154: Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU): ⁠https://youtu.be/OOtyqCHcU8I⁠ #WinTheDay
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Oct 3, 2023 • 1h 25min

156. Win Your Business with Jay Abraham (world's #1 business expert) 📈

“I am not a product of my circumstances, I am a product of my decisions.” – Stephen Covey As Founder / CEO of The Abraham Group, Jay Abraham has spent his career solving complex problems, fixing underperforming businesses, and identifying massive opportunities. He has dealt with virtually every type of business scenario and solved almost every type of business question and challenge, significantly increasing the bottom lines of 10,000+ clients in 1,000+ industries. Jay has worked with globally recognized organizations — including AT&T, Baskin Robbins, Microsoft, FedEx, and Merrill Lynch — as well as renowned individuals like Brian Tracy, Daymond John, and Tony Robbins, and small businesses all over the world. Throughout his career, Jay has maintained an ongoing presence in mainstream media, including USA Today, The New York Times, and Entrepreneur Magazine. In this episode: The most memorable moments from Jay's acclaimed career How he became the most renowned business consultant in the world Why most entrepreneurs fail to break through to the next level; and What you can do to unlock the potential and profitability in your business Let’s WIN THE DAY with Jay Abraham! _ 🎬 4K video version: https://youtu.be/lH9-otiUygA 📖 Blog version: https://jameswhitt.com/win-your-business-with-jay-abraham _ Show links: ⚡ Jay Abraham website 📖 ‘Business Wealth Without Risk: How to Create a Lifetime of Income & Wealth Every 3 to 5 Years’ by Roland Frasier and Jay Abraham 📝 Jay Abraham Facebook 📷 Jay Abraham Instagram 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:34 Who is Jay Abraham 1:57 Interview starts 4:11 Is it better to be an entrepreneur or an employee 7:52 How to be happy in your career 14:15 Where does self-worth come from 16:58 The most difficult moments of Jay Abraham’s career 19:50 Don’t put all your eggs in one basket 21:47 Accept that you’re in control of your life 26:01 How did Jay Abraham become successful 30:20 Who was Jay Abraham’s mentor 33:54 Lessons from getting older 37:54 Be interested rather than interesting 42:17 How to manifest what you want 47:18 The biggest mistakes that small business owners make 56:00 How Jay Abraham diagnoses what’s wrong in a business 58:14 Three ways to grow a business 1:00:35 How to get a ‘yes’ in sales 1:05:23 Affirmation 1:12:56 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: Prepare to Win with Andrew Sullivan (Navy SEAL / DEVGRU): Ep 154
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Sep 27, 2023 • 9min

155. How (and Why) to Admit When You’re Wrong 👁️

"The only true wisdom is in knowing you know nothing." — Socrates Welcome to Win the Day Wednesday! Today we're going to talk about an important personality trait that will elevate your career, your relationships, and your life... It’s the ability to admit when you’re wrong, which is a character trait that the world's happiest and most successful people all have. In this minisode, I'm going to share a 5-step framework that you can use to quickly build this trait and bring more joy into your life, fast. Onward and upward always, James PS - The ⁠Win the Day Accelerator⁠ is now available! In addition to getting lifetime access to one of the most transformational courses ever created, you'll be invited to live and interactive coaching sessions with me. Join now with limited launch pricing: 👉 ⁠https://www.success.com/win _ Links mentioned in this episode: ⚔️ Ep 154: Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU): ⁠https://youtu.be/OOtyqCHcU8I⁠ 🏡 Ep 55: How to Raise Strong, Healthy and Resilient Children with Dr Nicole Beurkens: https://youtu.be/TZhl9jE5mMU 🙌 Win the Day Accelerator:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠ _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Get more help to Win the Day: 🙌 Join the Win the Day Accelerator (limited time launch pricing):⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠⁠ 🎬 Subscribe to Win the Day YouTube channel:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💡 Win the Day Facebook group:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayFB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: ⚔️ Ep 154: Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU): https://youtu.be/OOtyqCHcU8I #WinTheDay
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Sep 19, 2023 • 1h 20min

154. Prepare to Win with Andrew Sullivan (17-year Navy SEAL / DEVGRU) ⚔️

“The best preparation for tomorrow is doing your best today.” — H. Jackson Brown Jr. Today, we’re joined by one of the most well-trained individuals on the planet, Senior Chief Special Warfare Operator, Andrew Sullivan. After watching the events of 11th September 2001 unfold, Andrew enlisted in the Navy, completed BUD/S training, and became a Navy SEAL. After six years at SEAL Team Two, he was selected to screen for the Naval Special Warfare Development Group (NSWDG), also known as “DEVGRU,” where he spent the remainder of his time in service. In an 11-year stint at NSWDG, Andrew served as Team Leader for a 24-man counter-terrorism unit that conducted numerous missions pursuing high-value targets and conducting hostage rescue operations worldwide. He medically retired from the US military in 2020 after nearly two decades of service in the Special Operations community. Andrew has been awarded the Silver Star Medal, two Bronze Star Medals with combat valor, the Purple Heart Medal, and numerous other joint and individual commendations. In 2021, Andrew founded the Community First Project, a nonprofit organization designed to improve community safety by providing much-needed, no-cost training to police officers. The Community First Project delivers comprehensive, up-to-date tactical and operational training that allows officers to serve, protect, and survive – and keep our communities safe. In this episode: » Andrew’s career as a Special Forces operator and the work he’s doing today » The importance of the right training – and the right team – in every mission you’re on » What mindset you need to perform under pressure; and » How to build resilience when you’re faced with pain and loss. Let’s WIN THE DAY with Andrew Sullivan! _ 🎬 HD video version: https://youtu.be/OOtyqCHcU8I 📖 Blog version: https://jameswhitt.com/prepare-to-win-andrew-sullivan-navy-seal _ Show links: ⚡ Support the Community First Project 📷 Community First Project Instagram 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 2:07 Interview starts 3:02 Growing up wanting to be a Navy SEAL 5:58 Attending Navy SEAL training (BUD/S) 7:55 What happens to people who fail Navy SEAL training 11:02 Who is first to quit Navy SEAL training (BUD/S) 13:29 First deployment and combat mission 15:05 Keeping in touch with loved ones while on deployment 16:13 Finding joy in war zones 17:17 Only complain if you’re ready to solve the problem 19:28 How to prepare your body, mind, and spirit for violence 22:12 Expose yourself to war before you go to war 23:28 The value of teamwork in the Navy SEALs 26:45 Why are Navy SEALs so good 27:47 Difference between SEAL teams and Naval Special Warfare Development Group (DEVGRU) 29:47 Change before you fail (DEVGRU mentality) 31:18 Anxiety and fear 33:42 Do things that make you uncomfortable 36:39 Best phase of skill development 43:03 Transition to civilian life 45:31 Why Andrew Sullivan is training law enforcement 49:03 Create the stress of war in training 51:44 What to do in an active shooter situation 55:38 Boston marathon bombing 57:44 Suicide in the military and law enforcement 1:00:09 How to help a loved one with mental health 1:02:19 The benefits of proper law enforcement training 1:05:49 The danger of comfort in repetition 1:10:24 Work with Community First Project and Boston Police Department 1:12:24 The gift of vulnerability 1:14:34 How to support the Community First Project 1:15:15 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: Soaring into Success with Norman Kent: Ep 152
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Sep 13, 2023 • 24min

153. Win the Day Q&A (Avoid Burnout, Develop Self-Confidence, Turn a Bad Day into a Good Day, Overcome Obstacles, Identify What Business to Launch, and more) 💡

“People do not decide their futures. They decide their habits and their habits decide their futures.” — F.M. Alexander Welcome to Win the Day Wednesday! A big thank you if you attended the recent Win the Day Webinar with Success Magazine. We ran out of time to answer all your questions — so that's what this episode is dedicated to doing. Also, the Win the Day Accelerator is now available! In addition to getting lifetime access to one of the most transformational courses ever created, you'll be invited to live and interactive coaching sessions with me. Join now with limited launch pricing: 👉 https://www.success.com/win Onward and upward always, James _ Timemarkers: 1:55 How can I avoid burnout? 4:19 How can I transform a bad day into positive energy before going to sleep? 7:47 Should I start my own business so I can achieve real financial freedom? 11:18 How can I continue with my goals when faced with obstacles? 13:40 How can I develop confidence and overcome self-doubt? 16:30 How do I get clarity on what business to launch? 20:30 How do I find my passion and purpose, and adjust along the way? _ Links mentioned in this episode: 🙌 Win the Day Accelerator:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠ _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Get more help to Win the Day: 🙌 Join the Win the Day Accelerator (limited time launch pricing):⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://success.com/win-the-day⁠⁠⁠ 🎬 Subscribe to Win the Day YouTube channel:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💡 Win the Day Facebook group:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayFB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: 🪂 Ep 152: Soaring into Success with Norman Kent (skydiving cinematographer): https://youtu.be/rbuL2ZfOE54 #WinTheDay
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Sep 5, 2023 • 1h 16min

152. Soaring into Success with Norman Kent (skydiving cinematographer) 🪂

“In the end, it’s not the years in your life that count. It’s the life in your years.” — Edward J. Stieglitz We're making history together today! This episode is part of a successful world record attempt where 100 skydivers, each over 60 years old, jumped out of an airplane and created a formation on the way down. Check out the video version of this episode to see the clip that has raised the bar for what a podcast intro can do — and how age should never stop you from experiencing what you want. Norman Kent embarked on his first jungle expedition at 14 years old where he developed a strong desire to capture the beauty he saw and share it with the world. At 19 years old, Norman made his first skydive – a moment that would change his life forever. Since that time, Norman has worked on blockbuster films like Cliffhanger, Kingsman: The Secret Service, and Godzilla. He’s also made his own skydiving films, consulted to special forces units, and helped facilitate record-breaking feats all over the world – as well jumping into ceremonies of both the summer and winter Olympic Games. As a skydiving pioneer, Norman has more than 30,000 jumps to his name, including the first expedition to ever jump onto the North Pole, a joint exercise with the US and Russian military. In the skydiving community, Norman has earned the respect as the world’s best skydiving cinematographer. In this episode: What drives Norman’s continued love of adventure How to summon courage during your most fearful moments Some of the most fascinating moments from his acclaimed career (including the mindset that makes Tom Cruise perform at such a high level), and What Norman’s time at the coalface of death has taught him about life. Let’s WIN THE DAY with Norman Kent! _ 🎬 HD video version: https://youtu.be/rbuL2ZfOE54 📖 Blog version: https://jameswhitt.com/soaring-into-success-with-norman-kent _ Show links: ⚡ Norman Kent website 🎤 Norman Kent professional services and samples 📸 Norman Kent non-skydiving work 📝 Norman Kent Facebook 📸 Norman Kent ⁠Instagram⁠ 🎬 Subscribe to Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Give Win the Day a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give Win the Day  a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💕 Win the Day ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 0:40 We have a world record! 1:59 Who is Norman Kent 3:36 Interview starts 5:55 Norman’s helmet ‘Marcela’ 11:51 How to stay calm when your parachute fails 16:31 How to deal with fear and anxiety 18:02 Norman’s relationship with Deana (his wife who passed) 24:29 How to be present while being a perfectionist 27:49 How do photographers feel about filters on social media 31:08 The two biggest moments in Norman’s life 40:01 Why fear stops people from taking action 43:22 The reward is worth the risk 46:20 Using visualization to prepare for a big performance 48:04 How to master skydiving as quickly possible – and lessons from actor Tom Cruise 51:32 Embrace fear rather than resist it (how to eliminate panic) 55:12 The most dangerous moments from Norman’s career 1:01:35 Watching his wife Deana take her last breath 1:05:10 Norman’s favorite images from his photography career 1:07:43 Affirmation 1:09:33 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always... #WinTheDay PS — In case you missed it: ⁠⁠Happiness at Home with Michael Perry: Ep 146
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Aug 30, 2023 • 9min

151. How to Upgrade Your Social Circle ⚡️

“My best friend is the one who brings out the best in me.” – Henry Ford Welcome to Win the Day Wednesday! Do you know what creates EVERY opportunity you could possibly want? 🤔 Relationships. Accordingly, if you're in a negative social circle, you'll find your access to any meaningful opportunity is constricted. So one of the top priorities in your life should be making sure you're around the right people. In this minisode, we're going to talk about how to to make sure you've always got the right people in your friendship circle so you can enjoy experiences and opportunities that other people can only dream of... Onward and upward always, James PS - For the first time ever, I'm hosting a free live and interactive Win the Day webinar with SUCCESS Magazine tomorrow! We've got more than 1,000 people who have registered and some big surprises in store. To join us, click here or visit the below link. You will then receive a calendar invite automatically updated for your timezone. Win the Day webinar: 👉 http://success.com/win-the-day _ Links mentioned in this episode: 💗 Ep 149: Find People Who Can Handle Your Upgrade: https://open.spotify.com/episode/7IC9WlMzlDV3CgqkHxEEwj 🙌 Win the Day webinar:⁠⁠⁠ ⁠⁠⁠⁠⁠http://success.com/win-the-day⁠ _ Help someone else Win the Day: 💕 Leave a review on Apple Podcasts:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3b29Q2U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Leave a 5-star rating on Spotify:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spoti.fi/3cKIDT6⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Get more help to Win the Day: 🎬 Subscribe to Win the Day YouTube channel:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayVideos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💡 Win the Day Facebook group:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WinTheDayFB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Want to support the show? Hit 'Follow' and leave a 5-star rating to help others #WinTheDay. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated 🙏 _ In case you missed it: 🏎️ Ep 150: The Art of the Ask with Mark Victor Hansen & Crystal Hansen: https://youtu.be/qNV_9ed2Ghc #WinTheDay

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