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Ted in Your Head

Latest episodes

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Jun 29, 2020 • 12min

Thin Air - Episode 238

The higher in elevation you go, the thinner the air and the harder it is to breathe. Likewise, the more you set out to achieve, the more rare the air, and the harder it is to keep going. TedinYourHead.com
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Jun 23, 2020 • 14min

What’s Going On? - Episode 237

Ted in Your Head Podcast A global pandemic, social unrest, division like never before. What’s going on? Hint: you won’t find it on the news. Ted gives his take on what’s happening in the world today.
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Jun 19, 2020 • 13min

A Blast From the Past (Compare and Despair) - Episode 236

Max Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” TedinYourHead.com
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Jun 16, 2020 • 11min

A Blast from the Past (FEAR) - Episode 235

In this episode we go back to an older episode that might be overlooked by some of the newer listeners. FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode. TedinYourHead.com
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Jun 12, 2020 • 8min

Friday FAQ: What if I Can’t Be Hypnotized? – Episode 234

How can you get help from hypnotherapy if you don’t think you can be hypnotized? TedinYourHead.com
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Jun 11, 2020 • 12min

Self-Sabotage – Episode 233

Self-sabotage is when you actively or passively stop yourself from reaching your goals. However, it’s difficult to even know if you are! Whether you know you are sabotaging your success or you think you might be, Ted offers some insight into the sneaky ways we stop ourselves. TedinYourHead.com
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Jun 10, 2020 • 11min

How to Have Hope in Times That Feel Hopeless – Episode 232

These are extraordinary and challenging times. Maintaining a sense of hope can be incredibly difficult. But it’s the most important thing we can do. TedinYourHead.com
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Jun 8, 2020 • 12min

Thoughts on the Current Protests and Unrest- Episode 231

Ted offers some thoughts on what’s happening in the world today. TedinYourHead.com
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Jun 5, 2020 • 10min

Friday FAQ: Can Hypnotherapy Help Me Sleep Better? – Episode 230

Can hypnotherapy help you get a deep, restful night’s sleep even though you have had years of difficult sleep problems? You probably know the answer. TedinYourHead.com
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Jun 4, 2020 • 24min

Peaceful Place Relaxation Recording – Episode 228

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com

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