
Ted in Your Head
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
Latest episodes

Jun 4, 2020 • 13min
Meditation Revisited – Episode 229
Some more thoughts about the power of meditation and some valuable resources for those interested in developing a meditation practice. TedinYourHead.com

Jun 4, 2020 • 24min
Peaceful Place Relaxation Recording – Episode 228
Ted shares his relaxation recording Peaceful Place.
TedinYourHead.com

Jun 1, 2020 • 25min
Interview Series: – Ted Interviews His Client Bob - Episode 227
Ted interviews his client “Bob”, a recovering alcoholic who has some unique challenges in his life. Bob shares some of the wisdom and experience that helps him stay strong, positive and healthy. TedinYourHead.com

May 29, 2020 • 8min
Friday FAQ: Will You Make Me Cluck Like a Chicken? – Episode 226
When you are in hypnosis, will you cluck like a chicken? Bark like a dog? Quack like a duck? Only if you are willing to pay extra. (Just kidding!)
TedinYourHead.com

May 28, 2020 • 13min
How to Chop Wood and Carry Water – Episode 225
You think you know how to chop wood and carry water but do you really? Ted thought he knew how to sweep the bougainvillea petals that fell on his patio. He was wrong.
TedinYourHead.com

May 27, 2020 • 15min
The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life – Episode 224
Ted reads the introduction and a chapter from his book. (Available on Amazon.com!)
TedinYourHead.com

May 25, 2020 • 14min
Thoughts on Grief and Loss – Episode 223
Normal life disrupted. Weddings, travel plans, vacations put on hold. The loss of jobs and income. The death of those we love. Thoughts on our collective grief.
TedinYourHead.com

May 22, 2020 • 7min
Friday FAQ: How Many Hypnotherapy Sessions Will I Need? – Episode 222
This is one of the most frequently asked questions that first time clients ask. Ted provides an answer.
TedinYourHead.com

May 21, 2020 • 14min
How to Deal with “Catastrophizing” – Episode 221
Catastrophizing is when you think about and imagine worst case future scenarios to the point of creating stress, anxiety and worry for yourself. Ted talks about how to stop doing that!
TedinYourHead.com

May 20, 2020 • 25min
How to Increase Your Self Confidence and Self Esteem? – Episode 220
Self-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive feelings about yourself.
TedinYourHead.com