Ted in Your Head

Ted A. Moreno, C.Ht
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Jun 16, 2020 • 11min

A Blast from the Past (FEAR) - Episode 235

In this episode we go back to an older episode that might be overlooked by some of the newer listeners. FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode. TedinYourHead.com
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Jun 12, 2020 • 8min

Friday FAQ: What if I Can’t Be Hypnotized? – Episode 234

How can you get help from hypnotherapy if you don’t think you can be hypnotized? TedinYourHead.com
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Jun 11, 2020 • 12min

Self-Sabotage – Episode 233

Self-sabotage is when you actively or passively stop yourself from reaching your goals. However, it’s difficult to even know if you are! Whether you know you are sabotaging your success or you think you might be, Ted offers some insight into the sneaky ways we stop ourselves. TedinYourHead.com
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Jun 10, 2020 • 11min

How to Have Hope in Times That Feel Hopeless – Episode 232

These are extraordinary and challenging times. Maintaining a sense of hope can be incredibly difficult. But it’s the most important thing we can do. TedinYourHead.com
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Jun 8, 2020 • 12min

Thoughts on the Current Protests and Unrest- Episode 231

Ted offers some thoughts on what’s happening in the world today. TedinYourHead.com
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Jun 5, 2020 • 10min

Friday FAQ: Can Hypnotherapy Help Me Sleep Better? – Episode 230

Can hypnotherapy help you get a deep, restful night’s sleep even though you have had years of difficult sleep problems? You probably know the answer. TedinYourHead.com
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Jun 4, 2020 • 24min

Peaceful Place Relaxation Recording – Episode 228

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com
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Jun 4, 2020 • 13min

Meditation Revisited – Episode 229

Some more thoughts about the power of meditation and some valuable resources for those interested in developing a meditation practice. TedinYourHead.com
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Jun 4, 2020 • 24min

Peaceful Place Relaxation Recording – Episode 228

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com
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Jun 1, 2020 • 25min

Interview Series: – Ted Interviews His Client Bob - Episode 227

Ted interviews his client “Bob”, a recovering alcoholic who has some unique challenges in his life. Bob shares some of the wisdom and experience that helps him stay strong, positive and healthy. TedinYourHead.com

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