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Ted in Your Head

Latest episodes

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Jun 4, 2020 • 13min

Meditation Revisited – Episode 229

Some more thoughts about the power of meditation and some valuable resources for those interested in developing a meditation practice. TedinYourHead.com
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Jun 4, 2020 • 24min

Peaceful Place Relaxation Recording – Episode 228

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com
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Jun 1, 2020 • 25min

Interview Series: – Ted Interviews His Client Bob - Episode 227

Ted interviews his client “Bob”, a recovering alcoholic who has some unique challenges in his life. Bob shares some of the wisdom and experience that helps him stay strong, positive and healthy. TedinYourHead.com
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May 29, 2020 • 8min

Friday FAQ: Will You Make Me Cluck Like a Chicken? – Episode 226

When you are in hypnosis, will you cluck like a chicken? Bark like a dog? Quack like a duck? Only if you are willing to pay extra. (Just kidding!) TedinYourHead.com
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May 28, 2020 • 13min

How to Chop Wood and Carry Water – Episode 225

You think you know how to chop wood and carry water but do you really? Ted thought he knew how to sweep the bougainvillea petals that fell on his patio. He was wrong. TedinYourHead.com
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May 27, 2020 • 15min

The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life – Episode 224

Ted reads the introduction and a chapter from his book. (Available on Amazon.com!) TedinYourHead.com
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May 25, 2020 • 14min

Thoughts on Grief and Loss – Episode 223

Normal life disrupted. Weddings, travel plans, vacations put on hold. The loss of jobs and income. The death of those we love. Thoughts on our collective grief. TedinYourHead.com
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May 22, 2020 • 7min

Friday FAQ: How Many Hypnotherapy Sessions Will I Need? – Episode 222

This is one of the most frequently asked questions that first time clients ask. Ted provides an answer. TedinYourHead.com
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May 21, 2020 • 14min

How to Deal with “Catastrophizing” – Episode 221

Catastrophizing is when you think about and imagine worst case future scenarios to the point of creating stress, anxiety and worry for yourself. Ted talks about how to stop doing that! TedinYourHead.com
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May 20, 2020 • 25min

How to Increase Your Self Confidence and Self Esteem? – Episode 220

Self-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive feelings about yourself. TedinYourHead.com

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